Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

By Dr. Toni CooperHealth & FitnessMental Health
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort episodes

  • Christian Counseling | POWER to Overcome #118 #innerpeace #innerstrength

    This video podcast looks at the PEACE, POWER, and Confidence that we can have as we learn to access our faith.

    0:00" Introduction to the episode
    2:18" Areas that people find difficult
    3:20" God offers PEACE and POWER
    4:20" Bible verses that give us Strength and Confidence
    9:40" STEPS to Overcome
    15:49" Prayer
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    17 min
  • Christian Counseling | Creativity & Imagination #117 #holyspiritgifts #holyspirit

    Knowing how to access our connection with the Holy Spirit enhances our creativity, problem-solving, spiritual power, and quickens our imagination. This is episode #117 of #lifewithoutbaggage. My brother, Vince Didato, lends his expertise as an LPCC-S and author.

    0:00" Introduction
    2:20" Why we want to deepen our connection to the Holy Spirit
    4:44" Recognizing how God speaks to our hearts
    8:59" The pursuit of God for a deeper connection with Him
    11:20" Creativity and Imagination
    16:34" How to know whether something is from God
    19:24" Blessing
    Here is a link to Vince's website where you can find his book and blog posts: https://vincedidato.com/
    βœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    βœ… Important Links:
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ Cultivate Your Spirit https://podcasters.spotify.com/pod/show/antoinette-t-cooper/episodes/Cultivate-Your-Spirit---Part-One-e25vaam/a-aa1c51v
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    For Collaboration and Business inquiries, please use the contact information below:
    πŸ“© Email: [email protected]
    πŸ”” Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    21 min
  • Christian Counseling | God Remembers You (Bonus Video)

    Happy Mother's Day! This is a special video commemorating my grandmother, Antoinette Didato, and celebrating the way that God hears our prayers.

    βœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    βœ… Important Links:
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    For Collaboration and Business inquiries, please use the contact information below:
    πŸ“© Email: [email protected]
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    3 min
  • Christian Counseling : Barriers to Freedom & Peace #116

    This week's video podcast exposes the 3 TYPES of BARRIERS to emotional freedom and 9 PERSONAL Indicators that there is an underlying issue that needs attention.

    0:00" Introduction and Recap
    4:45" Barrier of Culture
    9:40" Barrier of Generational Patterns
    11:10" Family Barriers
    14:50" Personal Barriers
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    19 min
  • Christian Counseling | How to Access Your Faith for Greater Freedom & Peace #115

    This video podcast looks at the supernatural PEACE, Power for Coping & Joy that the Lord offers us when we lean into Him each day. But we need to know how to recognize "pseudo" Jesus in cultural practices and spirituality.

    0:00" Introduction
    2:38" The role of faith in developing peace and coping skills
    7:10" Freedom in spirit, soul, and body
    8:23" Power from the Holy Spirit for freedom and transformation
    12:30" Spiritual practices: true Jesus or "pseudo" Jesus?
    Here is a link to the video about Culture and spirituality

    https://youtu.be/rEsETKC9Kgg?si=croFEZ-V5WapPddS


    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    19 min
  • Christian Counseling |Gifts from Heaven : Destiny, Purpose & Gifts (Bonus)

    God has given you unique gifts, purpose dreams, and destiny. This is an excerpt from Episode #9 in the series, "Gifts from Heaven."

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    10 min
  • Christian Counseling | Secrets to Prayer : Peace, Joy & Power #114

    These are strategies and principles of how to use your prayer time to build greater peace, joy, and power into your life.

    0:00" Introduction
    2:45" Definitions and Imagery for Spiritual Rest
    6:36" Listening in Prayer
    7:00" Creativity
    10:20" Power
    12:23" Peace
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V

    Here is a link to the Spotify episode on Creativity: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/episodes/Gifts-From-Heaven---Wisdom--Creativity--Revelation-e1bkfpb/a-a736a3o

    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    For Collaboration and Business inquiries, please use the contact information below:
    πŸ“© Email: [email protected]
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    15 min
  • Christian Counseling | Wisdom and Creativity #9 (Bonus)

    Most people don't know that the Holy Spirit empower us with supernatural wisdom, creativity, and strategies to succeed. This is an updated video version of podcast #9 "Life Without Baggage". I have a brief series on "Gifts from Heaven" (Episodes #9 - #12).

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    9 min
  • Christian Counseling: Secrets to Prayer - Do's and Don'ts #113 #christiancounseling

    Do you use prayer to help you manage the STRESS of life or to grow in your faith? There are mistakes many people make that interfere with the POWER in their prayer life. This episode talks about DO's and DON'Ts for effective prayer and greater PEACE.

    0:00" Introduction
    1:59" Don'ts (Common Mistakes you don't want to make)
    9:20" DO's (Suggestions for greater PEACE and POWER in your prayer life)
    18:10" Closing and Blessing for your prayer life

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    20 min
  • Christian Counseling | How to Increase Your PEACE and Coping Skills #112 #mentalhealth

    This video podcast is an interview with Dr. Jennifer Moore of the Lennix James podcast. In this interview we talk about practical coping skills and how to access your faith to establish a more peaceful approach to life.

    0:00" Introduction

    2:50" Prevalence of Anxiety & Depression
    4:09" Understanding Learned Helplessness
    6:40" Self-Help Strategies
    11:50" Accessing Your Faith in Practical Ways
    14:37" Countering Guilt
    18:40" More Spiritual Strategies
    22:44" Taking Control of Your Schedule and Boundaries
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
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    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
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    28 min

About Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

From the publisher's feed

Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.

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