Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

By Dr. Toni CooperHealth & FitnessMental Health
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort episodes

  • Christian Counseling | Getting to the ROOT of Guilt & Shame #111 #toxicguilt

    This is an interview where I answer questions about:

    2:00" The 3 dimensions of personality
    4:00" Toxic Guilt
    5:40" Roots of these emotions and how to change
    Here is a link to the website for Christian Life Coach, Rebekah Anne Perkins https://www.rebekahanneperkins.com/
    Here is a link to the longer podcast interviews on "Truth Applied"
    https://podcasters.spotify.com/pod/show/rebekah-anne-perkins/episodes/119--My-Interview-with-Dr--Toni-Copper---Part-1-e2f6j6c/a-aaapc0k
    ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉 Books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: [email protected]
    🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    17 min
  • Christian Counseling | Why Does Easter Matter?

    This BONUS video gives the back story to why Good Friday and Easter matter. This video also explains the forgiveness and PROTECTION available to us when we understand the power of the shed blood of Jesus.

    ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉 Books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/

    5 min
  • Christian Counseling | Imagery and SPIRITUAL FREEDOM #110

    In this video podcast, I give examples of imagery that can help us find freedom from guilt, shame, emotional pain, resentment, and discouragement.

    0:00" Introduction
    2:25" Freedom from guilt and a harsh conscience
    6:18" Imagery to release emotional pain
    9:19" Sample prayer for release of emotional pain
    11:15" Prayer for emotional freedom
    This is for educational purposes and is not a substitute for medication or counseling.
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    13 min
  • Christian Counseling | The Power of Imagery for Personal Growth #109

    In this video episode I explain some of my favorite images to use with clients:

    2:05" Positive and negative uses of imagery
    3:41" Relational issues
    4:50" Dating
    5:59" Conflict
    8:11" Emotional Regulation and Emotional Stuffing
    11:38" Positive images from Scripture for peace and freedom
    If you enjoy these episodes, please consider buying one of my books from Amazon!
    👉 Books on Amazon: https://bit.ly/48x5M2V
    ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉 Books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    ✅ About Christian Counseling for a Life Without Baggage:
    This podcast contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: [email protected]
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    16 min
  • Christian Counseling | Work Relationships and AI #108

    This is podcast #108 where I interview Curtis Didato of Didato Consulting. This is part two of the interview where we discuss

    1:36" Remote Environments and Work Relationships
    3:24" How to Advocate for yourself at work
    7:20" Building Better Work Environments
    Here is a link to the Didato Consulting website @curtisdidato https://didatoconsulting.com/
    ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify:
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉 Books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    ✅ Other Videos You Might Be Interested In Watching:
    👉 Overcoming Anxiety and Depression - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    👉 Navigating Boundaries After Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    ✅ About Christian Counseling for a Life Without Baggage:
    This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body.
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: [email protected]
    🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #workrelationships #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    11 min
  • Christian Counseling | #107 Work Satisfaction & Boundaries #worksatisfaction

    Today I interview Curtis Didato of Didato Consulting. This is part one of the interview where we discuss

    3:00" Research on Work Satisfaction and Work Relationships
    9:00" Expectations and Boundaries
    10:00" Polite ways to set boundaries in a stressful work environment
    Here is a link to the Didato Consulting website @curtisdidato https://didatoconsulting.com/
    ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉 Books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    ✅ Other Videos You Might Be Interested In Watching:
    👉 Overcoming Emotional Distress: Anxiety and Depression - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    👉 Navigating Boundaries After Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    ✅ About Christian Counseling for a Life Without Baggage:
    This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body.
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: [email protected]
    🔔 WATCH video episodes of "Life Without Baggage" : https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #workrelationships #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    17 min
  • Christian Counseling | How Can I Cope with Grief and Loss? #106 #depression #griefrecovery

    This video podcast looks at the practical ways to move forward, at your own pace, when coping with loss or depression. This is a chapter from my latest book, "Anxiety, Depression & Helplessness: Keys to Break Free."

    1:58" Personality Sensitivities
    2:44" Practical Steps to Cope
    6:20" Using a Journal
    7:05" Expectations and Self-Confidence
    9:06" Hobbies and Creativity
    12:59" Using Spiritual Power to Cope
    16:50" Using Coaching Statements
    ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉 Books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How to Build Self-Confidence | Drtonicooper.com
    https://youtu.be/1FqwDrp7b70?si=nkoWiq28iXoiZCYP
    👉 Practicing the Presence of God | Drtonicooper.com
    https://youtu.be/j0GEWukzrEo?si=pviNXiGcz2ZQwzB1
    👉 Practicing the Goodness of God | Drtonicooper.com
    https://youtu.be/0D5AQmJfcbM?si=6ehGbw__Mo70u_8m
    👉 Obsessive Thoughts | Dr. Toni Cooper.com
    https://youtu.be/OZSJwH7eLz4?si=px-mWdoo87JlKplk
    =============================
    ✅ About Christian Counseling for a Life Without Baggage:
    This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body.
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: [email protected]
    🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingstrategies #mentalhealth #depressionhelp #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    20 min
  • Christian Counseling | Understanding Grief and Depression #105 #griefrecovery

    This video podcast helps you understand the differences between anxiety, grief, and depression. I discuss:

    2:06" The difference between anxiety and depression
    5:05" Symptoms and Types of Grief
    7:40" Grief vs. Depression
    8:24" Tips and Strategies for Coping with Grief.
    Much of this material is in my book on "Anxiety, Depression & Helplessness: Keys to Break Free". This is not a substitute for medication or counseling. Journal strategies are designed for personal use and NOT to share with other people to express feelings.
    ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉 Audio and Self-help Books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    ✅ Other Videos You Might Be Interested In Watching:
    👉 Overcoming Anxiety and Depression - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    👉 Navigating Boundaries After Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    ✅ About Christian Counseling for a Life Without Baggage:
    This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body.
    For Collaboration and Business inquiries, please use the contact information below:
    🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing #griefrecovery
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    14 min
  • Christian Counseling | Rejection and Loss #104 #rejection #copingskills

    This video podcast looks at the impact of rejection and loss on our basic identity and self-confidence. I discuss strategies that can help people regroup after rejection or loss in their personal lives. This is a chapter from my book on "Anxiety, Depression & Helplessness: Keys to Break Free."

    2:15" Understanding the impact of loss on our sense of self
    4:52" Vulnerabilities to Loss
    5:40" Developmental Stages and Loss
    7:30" Assumptions that Interfere with Recovery
    8:10" Rejection from a Parent
    9:50" Learning about ourselves
    12:08" Misconceptions
    12:45" Strategies to Move Forward
    ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉Audio books and Self-help books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness- Christian Counseling | Drtonicooper.com
    https://youtu.be/oYIwurXSeYU?si=fjolVT-iVpwO0VUe
    👉 Improve Your Coping Skills - Christian Counseling | Drtonicooper.com
    https://youtu.be/hF21jYOjORs?si=6DrG6OwS02mbn_Fs
    👉 How to Use a Journal for Personal Growth - Christian Counseling | Drtonicooper.com
    https://youtu.be/jhBwrTlkvmI?si=9oH2GDJRlycs7NET
    👉 How to Build Self-Confidence | Drtonicooper.com
    https://youtu.be/1FqwDrp7b70?si=WdB0vhw5w7uLTvnC
    👉 Boundaries And Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    ✅ About Christian Counseling for a Life Without Baggage:
    This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #narcissism #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    17 min
  • Christian Counseling | Realign the World with God's Purpose (with Shayna Rattler) #103

    Today my guest is Shayna Rattler of  @agodshift  . We talk about

    3:00" What is a God Shift?
    5:20" What purpose does God have for our lives?
    8:50" Common practices that are a form of worship
    15:50" How to mobilize with truth AND love
    Here is a link to the Trailblazers Quiz: https://shayna.kartra.com/page/quiz
    Here is a link to Shayna's website: https://agodshift.com/
    Subscribe To My Youtube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    ✅ Other Important Links:
    👉 Website: https://www.drtonicooper.com/
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    👉 Books on Amazon: https://bit.ly/48x5M2V
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    ✅ Other Videos You Might Be Interested In Watching:
    👉 Overcoming Emotional Distress: Anxiety and Depression - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Harnessing the POWER of the Holy Spirit - https://youtu.be/goCnXkVbr2g?si=AKFyNzOKYXldl6qC
    👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    =============================
    ✅ About Christian Counseling for a Life Without Baggage:
    This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body.
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: [email protected]
    =====================
    #christiancounseling #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    24 min

About Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

From the publisher's feed

Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.

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Huberman Lab by Scicomm Media

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