Grab your journal, this episode is your step-by-step guide to designing a life you’re wildly obsessed with. Cortney is sharing actionable tools, mindset shifts, and personal stories to help you stop living by default and actively design the life you want to live..

Inside this episode, you’ll learn how to:

• Identify your core values and design a life around them

• Clarify your vision and take aligned action toward it

• Reverse-engineer your goals and plug them into your schedule

• Practice time integrity & track your habits for massive momentum

• Use powerful daily/weekly/monthly routines to stay aligned

• Set intentions that guide your energy and decisions

• Tap into your future self and embody her now

Cortney also shares the exact structure of her AM & PM dream routines, how she uses a large whiteboard calendar to organize her month, and why she’s totally fine if some people think her systems are a little “crazy” - because those very practices have helped her create a crazy beautiful life.

You’ll walk away from this episode with the mindset, clarity, and tools to get out of the passenger seat and start actively creating your dream life - one aligned day at a time.

 

Resources Mentioned:

• Alignment Blueprint Masterclass

• Perfect Day Playbook

• Monthly Calendar System

 

🎧 Listen now on Apple, Spotify, or wherever you stream your podcasts

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Upcoming Retreats:

Iceland Yoga Retreat – October 18-25, 2025 SOLD OUT (1 Female Roommate spot just opened up!)

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