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Lifestyle SHIFT
By JacksonHealth & Fitness
Lifestyle SHIFT episodes
- #59 Biggest problem with Fitness Coaching!
Client and coach side, Better communication!
- IG: jacksontaylor.fit
17 min - 20 min
- 7 min
- #56 Supplements to take & why
Supplements to take we go over briefly D3, omega 3, Zinc, Magnesium.
IG: jacksontaylor.fit
16 min - #55 Lets talk about BootCamp & Group Classes
What is best for you and where you are at!
IG: jacksontaylor.fit
16 min - #54 Are you Eating your Calories in REVERSE?
When are you active, when are you eating, how are you eating, how much are you eating when?
IG: jacksontaylor.fit
14 min - #53 What to do when you feel STUCK - Motivation
What kind of a thought do you put on things when you feel stuck, realize its your thoughts on your problems that are holding you back. Here are some changes you can make in this episode!
IG: jacksontaylor.fit
22 min - #52 Your Program SUCCESS with Workouts, & Nutrition
How do you Gauge your Success if you don't track it?
IG: jacksontaylor.fit
28 min - #51 Who do you NEED to Become, to be the Person you Want? (3 ISSUES I SEE in CLIENTS)
IG: jacksontaylor.fit Also on tik tok
21 min - #50 To be Completely Honest & Real
Me talking about my struggles and Shitty mindset as a coach lately
IG: jacksontaylor.fit
9 min
About Lifestyle SHIFT
From the publisher's feed
Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We…
will be discussing mindset, creating habits, and how to become your Genuine Authentic self in a world that follows suit!