Lifestyle SHIFT

By Jackson

Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We w... more

· Health & Fitness

5

11 ratings

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FAQs about Lifestyle SHIFT:

How many episodes does Lifestyle SHIFT have?

The podcast currently has 61 episodes available.

Lifestyle SHIFT episodes:

July 01, 2021 #59 Biggest problem with Fitness Coaching!
Client and coach side, Better communication!
- IG: jacksontaylor.fit
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17min
June 30, 2021 #58 First thing people RUN to, to Lose "Weight"
STRAIGHT FACTS
IG: jacksontaylor.fit
...more
20min
June 29, 2021 #57 Are you Growing Flowers or Weeds!
IG: jacksontaylor.fit
...more
7min
June 25, 2021 #56 Supplements to take & why
Supplements to take we go over briefly D3, omega 3, Zinc, Magnesium.
IG: jacksontaylor.fit
...more
16min
June 24, 2021 #55 Lets talk about BootCamp & Group Classes
What is best for you and where you are at!
IG: jacksontaylor.fit
...more
16min
June 23, 2021 #54 Are you Eating your Calories in REVERSE?
When are you active, when are you eating, how are you eating, how much are you eating when?
IG: jacksontaylor.fit
...more
14min
June 22, 2021 #53 What to do when you feel STUCK - Motivation
What kind of a thought do you put on things when you feel stuck, realize its your thoughts on your problems that are holding you back. Here are some changes you can make in this episode!
IG: jacksontaylor.fit
...more
22min
June 21, 2021 #52 Your Program SUCCESS with Workouts, & Nutrition
How do you Gauge your Success if you don't track it?
IG: jacksontaylor.fit
...more
28min
June 09, 2021 #51 Who do you NEED to Become, to be the Person you Want? (3 ISSUES I SEE in CLIENTS)
IG: jacksontaylor.fit Also on tik tok
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21min
March 26, 2021 #50 To be Completely Honest & Real
Me talking about my struggles and Shitty mindset as a coach lately
IG: jacksontaylor.fit
...more
9min

FAQs about Lifestyle SHIFT:

How many episodes does Lifestyle SHIFT have?

The podcast currently has 61 episodes available.