In this one me and Nick talk about undereating and what damage it can cause to your health...

IG : jacksontaylor.fit

Yaz opens up about some struggles while becoming his own boss as a fitness coach, also talks about moving to the states and having to relearn things in English, this guy is a true definition of a Hustler! 

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Letting what other people think control your life, career and relationships. 

IG: jacksontaylor.fit 

Today I talked about carrying stress and anxiety & making sacrifices and climbing up the mountains God  may have put in front of you

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Meet yourself where you are at, and challenge yourself from week to week with your training.  

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In this episode we talk about what to expect with scale fluctuations and a bit on metabolism! 

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Letting things go, and forgiving yourself and others, things you may regret and opening up about your transgressions may be one thing holding you back from feeling free and getting to where you strive to be! 

IG:  jacksontaylor.fit 

In this episode I talk about the importance of vision and creating a vision board for your goals! 

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In this episode me and Tyler go over the 2 most common types of fat loss clients ( over eating vs. undereating ) and what they can expect as they start the path to losing weight.

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IG : tmaki_fitness 

in this episode we talk about the life of being an online coach and getting started! we also dive into leadership,

must watch episode! 

IG: jacksontaylor.fit