Lifestyle SHIFT

By Jackson

Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We w... more

· Health & Fitness

5

11 ratings

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FAQs about Lifestyle SHIFT:

How many episodes does Lifestyle SHIFT have?

The podcast currently has 61 episodes available.

Lifestyle SHIFT episodes:

March 18, 2021 #49 Sacrifice on your Fitness Journey
Sometimes you need to give up some Sh*t to get closer to your goals! Being self aware and leaving bad habit behind!
IG: jacksontaylor.fit
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5min
March 09, 2021 #48 Self Limiting Beliefs
Keep a open mind and a abundant mindset around life
IG: jacksontaylor.fit
...more
8min
March 02, 2021 #47 Giveaway - I care about my Clients
I give away $100 in this episode and talk about how I care about my clients and how I show up for them. Talk about a few times how I was left in tears because of my clients.
IG: jacksontaylor.fit
...more
9min
February 26, 2021 #46 Personal Story on Emotional Eating
What I used to do when I was stressed out and overwhelmed when I got off work or was so Busy
IG: jacksontaylor.fit
...more
13min
February 23, 2021 #45 What do you do when Sh*t gets Hard?
EVERYONE is going through something, so stop with the quitting on yourself!
IG: jacksontaylor.fit
...more
29min
February 22, 2021 #44 Free 14 Day Fit Mentorship
DM me if you want in on this start March 1st Lets goo
IG & Tick Toc : jacksontaylor.fit
...more
9min
February 18, 2021 #43 TAKE FAST ACTION or be left Behind.
Talk about taking faster action on your life, or you will be left behind...
IG: jacksontaylor.fit
...more
16min
February 17, 2021 #42 - 6 things that actually Slow down/Damage your Metabolism
Here are 6 ways to damage your metabolism and slow it down, i also I give you ways to reverse that as well
IG: jacksontaylor.fit
https://www.healthline.com/nutrition/6-mistakes-that-slow-metabolism#TOC_TITLE_HDR_7

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31min
February 16, 2021 #41 Doing something is better than Nothing /What to do after being Injured.
IG: jacksontaylor.fit
...more
14min
February 12, 2021 #40 Changing your Virtues
Change is hard and uncomfortable but we need to do it to grow...
IG: jacksontaylor.fit

...more
20min

FAQs about Lifestyle SHIFT:

How many episodes does Lifestyle SHIFT have?

The podcast currently has 61 episodes available.