Did you know that there's a connection between your role as a caregiver and entrepreneur?

In this week's episode of the Caregiving & Entrepreneurship Reimagined Podcast, I chat with Caregiver and Lawyer Rebecca Adelman about 10 overlapping skills that you need both as a caregiver and business owner.

Get ready to reimagine your caregiving and entrepreneurial journey in a whole new way!

In this episode, you will be able to:

Rebecca has been a defense lawyer for 30+ years, specializing in claims, risk management, and thought leadership in senior living healthcare. She’s developed proactive litigation strategies and national programs that have improved the course of senior living and care delivery. She devotes her life to improving the quality of healthcare for our elders and provides a national certification and educational program for senior living providers, called Guide Path.

The resources mentioned in this episode are:

-Visit Rebecca Adelman's law firm website at www.adelmanfirm.com for legal resources and contact information.

-Explore Guidepath LLC at www.guidepathllc.com for senior living certification and resources.

-Sign up for Melissa's webinar Caregiving Basics 101: Understanding the Role of a Caregiver on March 27 at 10:00 a.m. Mountain Standard Time, noon Eastern.

-Register for Rebecca's webinar Senior Living Empower Hour on March 27 at 01:00 p.m. Central to learn about organizational leadership.

-Email Rebecca.

-Connect with Melissa on ⁠Instagram⁠, ⁠Facebook⁠, ⁠YouTube⁠, or via email for further support and coaching.

Does it feel like you're running on an empty tank, trying to care for your loved one without any relief in sight? Isolating yourself and not prioritizing time to daily nurture your mind, soul, and body will only leave you feeling overwhelmed, exhausted, and teetering on the edge of burnout.

Join me in this week's episode of the Caregiving & Entrepreneurship podcast where my guest, Sarah Boss, and I share simple, alternative techniques for regulating your nervous and caregiver burnout.

Sarah Boss is a certified Astrology Coach and Holistic Healer. She combines Astrology with different Holistic Healing modalities to help people successfully navigate major life transitions, empower themselves, and manifest the life of their dreams. Her passion for spirituality, combined with travel, has led her to study diverse types of energy modalities around the world. Sarah’s background includes certifications and training in Western and Medical Astrology, Akashic Records Healing, Reiki, ICF Life Coaching, NLP, Intuitive Cards, and Crystal Healing. Sarah has lived in China, France, and Argentina and offers sessions in English, French, and Spanish.

The resources mentioned in this episode are:

Is one of your 2024 goals improving your physical health?

In this week's episode, I talk with Zerla Stoller, Functional Health Practitioner,  licensed Physician Assistant, and mother of two.

Zerla shares about:

1. Her struggles with anxiety + unexplained symptoms.

2. How she found answers and healing through a holistic approach by leveraging Functional Medicine. 

3. How healing her body and mind naturally, has allowed her to create a business to help other women with similar issues while still being fully present with her family.

In this episode, you'll learn how:

1. Leveraging alternative treatments like Functional Medicine can help you get to the root cause of your health issues.

2. Prioritizing Self-Care is critical to your ability to care for your loved ones and clients, and enhance your overall quality of life by adding simple actions like increasing hydration, creating a sleep schedule, and incorporating healthy habits like daily movement and healthy food choices.

3. How habit stacking or combining healthier changes with your daily routine can help you create lasting habits.

"If you don't prioritize for yourself, someone else will prioritize it for you." - Zerla Stoller

- Connect with Zerla on Instagram and her website for more tools, and resources related to health and wellness.

- Subscribe to the Caregiving & Entrepreneurship Reimagined Podcast.

- Follow Melissa on her Instagram, Facebook, YouTube, and website for more tips on creating stress-free systems to help you care for your chronically ill loved one and go after your dreams in your business.

- Sign up for Melissa's upcoming live event, "Power Hour: Resetting Your Mind, Body, and Soul for an Impactful 2024" on January 24th for a transformative experience to kickstart your year.

Dr. Christina Fontana, AKA The Pharmacist Coach, is a pharmacist, holistic healer, rapid transformation business coach, speaker, and 5-time author and survivor of multiple traumatic experiences which include: being homeless, broke, battling eating disorders, and struggling with PTSD and anxiety. Even amid all these traumatic experiences she's found ways to turn her her pain into purpose, empowering women all over the world to step into more purpose, power, and prosperity.

Over the last 11 years, Christina has been providing uplifting, transformational content through her YouTube videos, books, courses, programs, and Conferences. Her mission is to empower more healers and business owners to unlock their innate gifts to create a domino effect of healing in the world.

In this episode you'll learn about:

Resources mentioned in this episode:

"Action creates clarity. Give yourself grace and realize that you're probably going to mess up and make mistakes, and that's okay. It's all part of the journey."- Whitney Gardner

Are you tired of feeling like your life is out of control because of your hectic schedule?

In this episode of the Caregiving & Entrepreneurship Reimagined Podcast, I sit down with busy mom, wife, dog mom, and CEO of The Bold Mama Co, Whitney Gardner.

Whitney is passionate about helping moms feel empowered and in control of their relationships, schedules, and self-care by helping them learn how to set boundaries by saying “no” and letting go of what no longer serves them.

In this episode you'll learn how:

2. Making small shifts and changes throughout the day to achieve personal and professional goals.

3. Prioritizing your top 20% of tasks, setting weekly goals, and the concept of "eating the frog"(concept by Brian Tracy) to increase productivity and focus on essential tasks.

4. Importance of breaking down tasks into manageable chunks.

5. Benefits of using digital tools for organization.

And more!

Are you a caregiver entrepreneur struggling to connect with your audience through email?

Do you feel scared every time you click send or have had little to no engagement with your email list?

In this week's episode of the Caregiving & Entrepreneurship Reimagined podcast, my Email Marketing Coach, Liz Wilcox dropped in to share some simple email communication strategies to help encourage you in your journey of building your email list. Discover the secrets to connecting authentically and effectively with your email list.

In this episode, you will be able to:

4. Discover effective email communication strategies to engage your audience.

5. Discover effective email communication strategies to engage your audience.

As a former travel blogger and busy mom, she understands the unique challenges faced by caregiver entrepreneurs.

With her expertise, Liz offers practical strategies for effective email communication that prioritize efficiency, authenticity, and building strong connections with your audience. She emphasizes the importance of email as a valuable tool for caregiver entrepreneurs, providing a direct and intentional means of connecting with clients and establishing trust. Through her guidance, Liz helps entrepreneurs overcome their fears and master the art of email marketing, ensuring their messages are impactful and well-received. With Liz's proven strategies, you can improve your email marketing skills and build strong connections with your audience.

The resources mentioned in this episode are:

Are you struggling to find a healthy balance between your caregiving and business role? Are you frustrated that despite your best efforts to manage stress, your anxiety still increases, which is impacting your ability to fulfill your caregiving and business responsibilities?

In this episode, I sit down with Alison Reeves, mindset and business coach with a background in marketing and blogging.

Alison is passionate about helping entrepreneurs work through their stress and trauma by regulating their nervous system using somatic coaching techniques.

In this episode you’ll learn:

Be sure to:

I also share about how:

Follow and send me an email or a DM with any specific questions you'd like me to address on another episode on Instagram, Facebook, and YouTube

If you're feeling overwhelmed and constantly pulled in different directions, trying to juggle your responsibilities as a caregiver, mom, and business owner, then you are not alone!

- How simplicity plays in crafting business content.

- The difficulties and benefits of being a caregiver and entrepreneur.

- Importance of having support.

- Finding a healthy balancing role as a caregiver, parent, and business owner.

- Give yourself grace in the many different life phases and practice whole-body self-care.

Connect with Ashley:

Email: [email protected]

Website: [email protected]

Instagram: https://Instagram.com/ashleyrachelcoaching/

Email: ⁠[email protected]⁠

Website:⁠https://www.caregivingentrepreneurshipreimagined.com/⁠

Join the waitlist for Caregiving & Entrepreneurship Reimagined opening October 11th!: ⁠https://www.caregivingentrepreneurshipreimagined.com/caregiving-entrepreneurship-reimagined-waitlist/⁠

Instagram:⁠https://Instagram.com/melissamiller2011/⁠

Facebook:⁠https://Facebook.com/caregivingentrepreneurshipreimagined/⁠

Youtube:⁠https://youtube.com/@caregiverentrepreneurreimagined/⁠