We hear all the time about the joys of motherhood — the incomparable sense of love, the magic of watching your kids discover the world, the pride and fulfillment of seeing them grow. But motherhood can also be a grind. These days, moms are expected not only to care for their kids, but to grow their careers — all while juggling housework, swimming lessons, doctor's appointments, play groups, the family calendar, and more.
On this episode, we take a look at the experience of modern motherhood — the challenges, the sometimes impossible standards, and strategies some moms have developed to not just maintain their sanity but to thrive. We talk with therapist Erica Djossa about her new book "Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More," hear about how one surgeon successfully pushed her department to become more friendly to new mothers, and how a diagnosis of breast cancer changed and deepened the bond between a mother and her son.

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