'Lil Yaps

By Elle Tomie

Welcome to the liminal space.. formerly, the Skate Through Life Podcast, the show that works the skills and drills you need to master your life, one week at a time through personal development, conque... more

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FAQs about 'Lil Yaps:

How many episodes does 'Lil Yaps have?

The podcast currently has 78 episodes available.

'Lil Yaps episodes:

July 10, 2024 How to stop playing it small!
Are you occupying space in your life? Are you showing up in your biggness and passion... orrrr are you working really hard to fade into the background in hopes that you will fit in and stay safe? This week we are getting into how to step into MORE in our lives by letting go of playing it small!
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Elle is a Self-Mastery Coach and Mentor dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.elletomie.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or by visiting them over on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@yourcoachelle⁠⁠⁠⁠⁠⁠⁠⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠⁠⁠⁠⁠⁠⁠⁠All Good Folks - The Greatest⁠⁠⁠⁠⁠⁠⁠⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠⁠⁠⁠⁠⁠⁠⁠Photo by Lenny Mullins Photography⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover Design by Elle
...more
29min
July 03, 2024 Harnessing your unique sense of style to become the stand out in your life!
How do you feel about the way you show up in the world, Skater? Do you feel your style is a fair expression of who you are FULLY inside? This week we are going to get into it so that you can begin to show on the outside who you are on the inside and really stand out from the crowd. I gotchu!
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Elle is a Self-Mastery Coach and Mentor dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠⁠⁠⁠⁠⁠⁠www.elletomie.com⁠⁠⁠⁠⁠⁠⁠⁠ or by visiting them over on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@yourcoachelle⁠⁠⁠⁠⁠⁠⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠⁠⁠⁠⁠⁠⁠All Good Folks - The Greatest⁠⁠⁠⁠⁠⁠⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠⁠⁠⁠⁠⁠⁠Photo by Lenny Mullins Photography⁠⁠⁠⁠⁠⁠⁠⁠
Cover Design by Elle
...more
36min
June 26, 2024 Harnessing your envy to change your life!
Envy is an emption I struggled with for MANY years, Skater-- that is, until I learned to work WITH it to make huge changes in my inner and outer worlds. Today we are going to drop some of the envy stigma and learn to work with it to make our lives stand out from the rest!
---
Elle is a Self-Mastery Coach and Mentor dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠⁠⁠⁠⁠⁠www.elletomie.com⁠⁠⁠⁠⁠⁠⁠ or by visiting them over on Instagram ⁠⁠⁠⁠⁠⁠⁠@yourcoachelle⁠⁠⁠⁠⁠⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠⁠⁠⁠⁠⁠All Good Folks - The Greatest⁠⁠⁠⁠⁠⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠⁠⁠⁠⁠⁠Photo by Lenny Mullins Photography⁠⁠⁠⁠⁠⁠⁠
Cover Design by Elle
...more
32min
June 19, 2024 On witnessing yourself nakedly
How often do you get activated? Like really emotionally activated? That lust. That envy. That anger... they just pop off and leave you feeling hungry for more, more, more! Have you considered where those feelings are actually coming from? This week I am going to share my own experience with this that I learned from... yep, the birds in my yard. It's a vulnerable one, lace up!
---
Elle is a Self-Mastery Coach and Mentor dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠⁠⁠⁠⁠www.elletomie.com⁠⁠⁠⁠⁠⁠ or by visiting them over on Instagram ⁠⁠⁠⁠⁠⁠@yourcoachelle⁠⁠⁠⁠⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠⁠⁠⁠⁠All Good Folks - The Greatest⁠⁠⁠⁠⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠⁠⁠⁠⁠Photo by Lenny Mullins Photography⁠⁠⁠⁠⁠⁠
Cover Design by Elle
...more
28min
June 12, 2024 Why you feel behind, anxious or like an impostor
Are you feeling stuck Skater? Worried you are being left behind? Managing performance anxiety? Then strap in, we are going in on it this episode!
---
Elle is a Self-Mastery Coach and Mentor dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠⁠⁠⁠www.elletomie.com⁠⁠⁠⁠⁠ or by visiting them over on Instagram ⁠⁠⁠⁠⁠@yourcoachelle⁠⁠⁠⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠⁠⁠⁠All Good Folks - The Greatest⁠⁠⁠⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠⁠⁠⁠Photo by Lenny Mullins Photography⁠⁠⁠⁠⁠
Cover Design by Elle
...more
30min
May 22, 2024 Wrestling, Community and Sacred Rage!
Have you ever taken in a local wrestling event? How did it FEEL?! This week's episode is a love letter to my local wrestling scene and outlines why every femme person I have introduced to it has completely fallen in love. Strap in, Skater! Let's smack down!
---
Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠⁠⁠www.elletomie.com⁠⁠⁠⁠ or by visiting them over on Instagram ⁠⁠⁠⁠@yourcoachelle⁠⁠⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠⁠⁠All Good Folks - The Greatest⁠⁠⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠⁠⁠Photo by Lenny Mullins Photography⁠⁠⁠⁠
Cover Design by Elle
...more
33min
May 15, 2024 Gen Z vs Millennials
Who had it worst? Who's aging better? Who cares? Let's talk about generational beef this week!
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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠⁠www.elletomie.com⁠⁠⁠ or by visiting them over on Instagram ⁠⁠⁠@yourcoachelle⁠⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠⁠All Good Folks - The Greatest⁠⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠⁠Photo by Lenny Mullins Photography⁠⁠⁠
Cover Design by Elle
...more
36min
May 08, 2024 On becoming the stand out! (Cheers to 35 Years!)
It's my birthday week! Let's talk about some lessons that are supporting me through my 30s!
---
Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠⁠⁠www.elletomie.com⁠⁠⁠⁠ or by visiting them over on Instagram ⁠⁠⁠⁠@yourcoachelle⁠⁠⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠⁠⁠All Good Folks - The Greatest⁠⁠⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠⁠⁠Photo by Lenny Mullins Photography⁠⁠⁠⁠
Cover Design by Elle
...more
34min
May 01, 2024 Grief: it ain't just for death anymore!
Grieving is hard, Skater. It is complicated and comes in waves of all sizes... we talk about grief usually only when it relates to a loss... but what about all of those other little (and big) moments of loss in our lives? The loss of friends, identity markers, jobs or opportunities? Don't they qualify too? Let's talk about it!
---
Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠⁠www.elletomie.com⁠⁠ or by visiting them over on Instagram ⁠⁠@yourcoachelle⁠⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠⁠All Good Folks - The Greatest⁠⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠⁠Photo by Lenny Mullins Photography⁠⁠
Cover Design by Elle
...more
40min
April 24, 2024 What to do when you drop the (proverbial) ball
Skater, I really dropped the ball and I am here to take accountability for that. Let's get into how to capture and hold motivation, what to do when we feel we have dropped the ball and how to skate back out of it!
---
Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at ⁠www.elletomie.com⁠ or by visiting them over on Instagram ⁠@yourcoachelle⁠
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
⁠All Good Folks - The Greatest⁠
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
⁠Photo by Lenny Mullins Photography⁠
Cover Design by Elle
...more
32min

FAQs about 'Lil Yaps:

How many episodes does 'Lil Yaps have?

The podcast currently has 78 episodes available.