'Lil Yaps

Where in your life do you feel the most resistance, Skater?

If you, like me, have ever found yourself struggling hard with wanting to relinquish control for fear of what the fallout might be then this episode will provide insight, strategies and fresh perspective on how to surrender and find yourself in better flow with your life.

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

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The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

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Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

This week we are taking a look at the big empty pit of loneliness so many of us feel at one point in time or another in our lives... maybe all the time even n crowded rooms? Not just me? it's okay! I see you, Skater and I won't be leaving you high and dry in it either. Nope! This week we are skating away from loneliness and learning how to deepen all of the platonic relationships in our lives, lace up!

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

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The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

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Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

What is the worst advice you have ever been given, Skater? This week I want to talk about advice that we are often given but... is it good? I don't really think so!

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

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The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

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Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

This week I am going off script and out of my structure confines to deliver to you a list of practices, rituals, and things that have made me a happier person in big and small ways. Is this episode messy action? Heck yes. Are you going to love it anyway and leave with some ideas for how to increase your own happiness? Oh, I know you will!

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

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The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

---

Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

Edit audio

In this week's episode I am exposing myself... as a freshly minted Boring Baddie. This is something I have beeb feeling a good deal of shame around over the last three years, but you know what? I am actually embracing it SO much in my life and think maybe you would too.

XO

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

---

The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

---

Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

Are you tired of living for the chase, Skaters? This week we are going to put the chase aside and instead focus on opening up to the messages and signs that Universe puts in our path to support us in getting to where we need to be. I am going to tell you alllll about my big chase and how Universe slammed every dang door in my face to get me off of that path. You ready to roll? Let's do it!

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

---

The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

---

Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

Have you ever been in this situation: you are looking around your life feeling apathetic towards all of it, knowing you definitely do not want to live in this reality anymore but when you are asked what you DO want... you draw a complete and utter blank?

Yeah, been there. 

This week on the podcast we are going to skate through figuring out what exactly we want in this life so that you can make it a reality. You in? Let's roll!

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

---

The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

---

Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

Are you feeling lucky Skaters?

This week on the pod we are diving deep on how to catch a case of the Lucky Syndromes AND create more practical luck in your lives starting N O W!

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

---

The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

---

Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

Edit audio

What is your vice of choice when you want to avoid being alone with your thoughts? I know I certainly have had a few! But the more that we can work towards feeling safe to be still with ourselves the more we can truly grow, shift and see our life change for the better. This episode is packed with actionable steps towards this you can implement today!

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Grab your This or That Session, here!

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

---

The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

---

Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle

What do Dwayne "The Rock" Johnson and I have in common? You're about to find out! This week we are going to skate through how you, too can leverage creating an alter ego to borrow some confidence from, today!

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Grab your This or That Session, here!

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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.

You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle

---

The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:

All Good Folks - The Greatest

License code: AZTBCAC1ISS4FZ0T

---

Cover Art Credits

Photo by Lenny Mullins Photography

Cover Design by Elle