Guess what time it is? It’s Transformations time! What do you need to prepare yourself to battle the food pushers during the holiday? You need Transformations Medical Weight Loss Clinics! Join me and Trey Stouffer as we discuss crucial tips to survive the holiday season. Now you can listen commercial free

Have you witnessed the devastation of memory loss, dementia or Alzheimer’s?  Do you ever wonder if there is anything we can do to maintain our brain health? Good News…  There are things we can do, but we need set ourselves up for success. Psychiatrist, professor, and author, Dr. Drew Ramsey,

It is that time of year when it is normal to indulge. After a while, this pattern of overindulgence can leave us feeling sluggish. This can cause our immune system to suffer. World-renowned, New York Times bestselling author, teacher, musician, and activist, Dr. Neal Barnard, will share how to prevent

We want to protect our minds and remember as much as possible, for as long as possible. But what can we do to make sure we protect our cognitive function? Neurologists, researchers, and authors of “The Alzheimer’s Solution,” Drs. Dean Sherzai, M.D., and Ayesha Sherzai, M.D., will share tips from

Are you still paying for last year’s holiday gifts? Has the holiday season become too commercialized for you? Well it is time to step back and discover the true reason for the season. Author and speaker, Jill Savage, will share how we can focus on holiday gift giving

What are you willing to do to get your health back? When do you want to get healthy? Kelly Gallagher is the co-producer of the “Vaxxed From Cover-up to Catastrophe” documentary and a 5-time cancer survivor, recipient of 6 pacemakers, and an aortic pig valve. Kelly will share how […]

It is so confusing… one day we are told that a particular food is good for us, then later we hear how that same food will cause cancer. With so much media and pharmaceutical manipulation, how do we know what we can eat? Dr. Leigh Erin Connealy is the […]

Does the food you eat cause you to feel bloated, congested, and even give you a rash? World-renowned author of “How Can I get Better?” Dr. Richard Horowitz, will teach us how to discover if we are having a histamine reaction in our body and how to heal […]

Ocean Robbins’ father, John, is the son of the founder of Baskin-Robbins. John Robbins saw how diabetes and disease affected his father; so he walked away from the family’s ice cream business. Ocean grew up in a totally different environment than his father and he will share his family’s food revolution […]

As we get ready for the upcoming new year, I hope “getting healthy” is part of what you would like to accomplish. Karina LaMalfa is the nutrition coach at Ethos Health. She will teach us how to set up our kitchen, so that we can set up ourselves for success. Now […]