Lillian McDermott

Dr. Mona Lisa Schulz has a gift… Not only did she complete her PhD and MD at the same time, she can tell the root cause of your dys-ease by knowing just your name, age, and area of concern in your body. She is the person Dr. Oz, Dr.  Richard

Health Coach, Author, and Chef, Andrea Beaman has devoted her career to helping people discover the fun, beauty, and delicious taste of healthy foods. Her passion is guiding people to incorporate better foods into their everyday lives. Andrea is back to teach us how to make delicious recipes

If it’s the 3rd Saturday of the month, then we will focus on The Law with Lilly’s Legal Dream Team! On this day, we will be discussing Family Law… Are you or someone you know contemplating divorce or separation? Are you worried about your finances, child support or

Are you at risk for cardiovascular disease? If not, congratulations… Just realize that not everyone truly knows if they are at risk or not. If you are at risk, then listen up. You might be choosing unintentional suicide! Are you or someone you know just a double

Orthopedic trauma surgeon, Lorraine Day, MD, was days away from dying from cancer when she made a change that saved her life. That was 23 years ago. Fortunately for us, we can benefit from 23 years of her “new truths,” research, and wisdom. She is back but

Have you had your G-BOMBS today? Greens, Beans, Onions, Mushrooms, Berries and Seeds (Nuts)… Dr. Joel Fuhrman hears all sorts of misinformation that people believe are facts. One of the myths about nutrition is that you need to eat a ton of meat to build muscle and

There comes a time in everyone’s life when our belief system and values are tested. Being tested can lead to growth opportunities and blessings. But, at that moment, one can feel distracted and detached from self or others. Tim Ray, CEO of Unified Intention, believes that there

Gary Taubes is an investigative science journalist who has made us aware of our relationship with sugar. In his book, “The Case Against Sugar,” he points out our obsession with it. This obsession has us calling the people we love sweetie, honey or sugar… We celebrate with

As we kick off the year, many of us want to get healthy through exercise. If getting fit, building muscle, and endurance is part of your new year’s commitment, then you will love learning fitness strategies from orthopedic surgeon Levi Harrison, MD. To quote Olivia Newton John…

It is my goal to be healthy… But because of the choices offered by my doctors in the past and the choices I have made, achieving optimum health seems like trying to solve a Rubik’s Cube puzzle. Just recently I met functional medicine physician, Patrick Opachich, DC.