It has been a long time coming but I finally got Anneke Charland of Mrs. Mango & Company to come back…  She is one busy woman!  We have heard repeatedly how herbal remedies can help with anxiety.  Well, Anneke will share her personal journey with herbs and how we can find […]

Who says that for food to be tasty it must be unhealthy or bad for us?  Many…  But not me!  Health Coach and founder of Willow Star Haven, Kim Kirschner, will share healthy and delicious recipes for the holidays that will benefit our waistline. Now you can listen commercial free […]

It is time for our monthly date with Dr. Joel Fuhrman and that means that we will focus on how to reach optimum health with the way we eat.  Dr. Fuhrman has taught us a great way to eat but even when eating healthy, what are the best supplements […]

We are at the end of our 90 Day Candida Cleanse and now what?  The author of “The Candida Cure,” Ann Boroch, will share tips on mindful eating and how to keep our gut balanced long after the cleanse! Now you can listen commercial free at your leisure…Click […]

You are going to see a theme in this week’s shows. We are entering the beautiful holiday season of joy which comes with parties, celebrations and plenty of food! What better way to stay fit than with Trey Stouffer of Transformations Medical Weight Loss Clinic, to share how to […]

Well, my test results are in and I finally will discover the results of my blood work with Ellie Cullen, RN, of “Your Future Health!”  Ellie has spent most of her career helping people learn about the deficiencies in their body and helping them return to health […]

Thyroid disorders are among the most common medical conditions. However, because their symptoms often appear gradually, the condition is often misdiagnosed. Sometimes, our thyroid condition is due to a much deeper cause.  Internationally renowned health coach and author of “Happy Healthy Thyroid,” Andrea Beaman, will help us dig deeper […]

It’s that time again when my article for Florida Today is published.  As always, my favorite editor and the creator of “Daddy Duty,” Tim Walters, will join me to share his insights on my article which is about finding your inner voice and reconnecting to your spirit.  I look forward […]

Too much time has passed since our favorite Guru and curious student of life, JP Sears, has been on the show to make us laugh and take a good look at ourselves.  As we step closer to the holidays, let’s start the process of visualizing thankfulness and what […]

Dr. David Perlmutter, MD, is a Board Certified Neurologist and author of The Grain Brain, The Grain Brain Whole Life Plan, and Brain Maker.  Dr. Perlmutter will share the four simple ways to instantly reduce stress, amplify the growth of new brain cells and avoid the two common injuries that can […]