Did you know there is a Brevard County Farmers’ Market every Thursday in Melbourne at Wickham Park?  I was at an event there when I stumbled upon all these local merchants.  I felt like a kid in a candy store!  Linda Seals (Director) and Melinda “Mel” Morgan-Stowell […]

We spend a lot of time talking about how to glow from inside. On this day, let’s focus on how to glow from outside?  Do you want to feel like a prince or princess?  Do you like your hair? Or do you have hair coming out of […]

With the high level of political correctness today,  how can we celebrate Christmas and still acknowledge others who celebrate differently from us?  Fortunately, Joe Battaglia, author of “The Politically Incorrect Jesus,” will share about the tradition of Christmas and how we can celebrate with political correctness. Now you […]

Even though my Florida Today article was published on 12-8-16, it is important that we continue to speak on the importance of working to improve your relationships with your spouses.  Even if you are thinking of calling it “quits” after the holidays, you owe it to yourself, and your […]

I would like you to stop and think, and then write down the top 5 people in your life.  Who is on your list? Or maybe I should ask, are you on the list?  Most people leave themselves off. Don Miguel Ruiz Jr., author of “Mastery of Self,” will share how […]

James A Haley Veterans Hospital Cardiologist, Dr. Koushik Reddy, felt he was only reacting to heart disease. One morning that all changed when he learned about G-BOMBS and Dr. Joel Fuhrman.  Dr. Reddy will share how he has changed the way he treats heart disease and his passion […]

Are you afraid of failure?   Mike Robbins, the author of Nothing Changes Until You Do, has inspired tens of thousands of people around the world to reach new levels of awareness and productivity, both personally and professionally.  He will teach us how to embrace and view “Failures” like a wonderful […]

Kiki Flynn is a renowned Ashtanga Yoga teacher, wellness consultant, and personal coach.  Nutrition education is a very important part of what she brings to her clients. Beyond food for our tummies, Kiki will share how food is needed for our senses and even our soul.  I look […]

We started the week with how to successfully breakup from a relationship. Now it is time to focus on what it takes to have a successful marriage.  My husband Robert and I will share our tips for having a happy, healthy marriage. Now you can listen commercial free at […]

Our favorite chef is baaack…  Chef Dawn Ludwig of Always Hungry, will empower us to create healthier meals for the holidays…  I am hungry already! Now you can listen commercial free at your leisure…Click here and let’s grow together: More Tasty & Healthy Recipes for The Holidays- Chef Dawn Ludwig To […]