On 12/6/22 we completed the M3 Detox Experience. World-renowned integrative physician, Lee Cowden, MD guided us towards health as we learned about mold, metals, and microbes toxicity. Dr. Lee continues to teach medical practitioners how to be natural, functional, alternative, and integrative. Dr. Lee is back to share other aspects of health disruptors that we […]

On 8/1/23, we will begin our 6-week Super Gut Course with William Davis, MD.  One of the things we will learn is how to make our own super microbiome repair yogurt. Mary Shrader calls herself a modern pioneer in the kitchen. Her mission is to teach how to make nutrient rich meals using traditional pioneer […]

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. Last time Dr […]

William Davis, MD, is a cardiologist and author of many books including the New York Times bestselling Wheat Belly series, UNDOCTORED, and his latest book called Super Gut! In the process of seeking optimal health, I am grateful that Dr. Davis has agreed to assist us in our 6-week Super Gut workshop starting on 8/1/23! Dr. […]

Board–Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher about the benefits of vitamin C, hydrogen peroxide, and how toxins in the mouth can cause disease. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease! With so many people remorseful […]

My mother has been dealing with dementia for quite a while and now my dad is getting worse. I cherish the moments I have with them even if our conversations might not make sense to most. I know they are safe, taken care of, and loved. I am grateful to my sister Asia and my […]

They say that any man can make a child but it takes a special man to be a father. When we have a child, it is important that our lives adjust to support this special new life. Jason Kreidman, founder of Dad University, struggled with the transition from single man to married dad with kids. […]

I do not know why, but every year since 2011 change happens for The Classroom… This year is No Exception! Once again, it’s our AnniBirthary and change has happened! The way I deal with change is to curiously step into it. Change can be different and new but it can also create opportunity. We will […]

Are you familiar with Blood Flow Restriction (BFR) bands? I LOVE My Bands! I love it when Mike DeBord, DC, President and CEO of B3 Sciences inspires us to break our limiting beliefs that we cannot build muscles when we have limitations in our health. What if there was a way to hack our body […]

My friend Jana Schmidt, ND, PhD is a member of America’s Frontline Doctors and the Naturopathic Director at Gold Care. Every time Dr. Jana and I get together, I learn something new. Last time we were together she had made a dessert that was not gluten free. Although I did not eat the dessert, she […]