Lillian McDermott

Have you ever been caught off guard? You might have your heart set on your goals. But something happens to alter the outcomes. You might even feel like the wind has been knocked out of your sail. How do you deal with setbacks? Are you overcome by

Michael Klaper, MD, realized early in his medical career that what he learned in medical school just did not add up. An awakening in him caused him to question everything he believed to be true. He embraced nutritional medicine to help heal himself and his patients. Dr.

In 2015, I was made aware that there were several holistic doctors missing, murdered, or committing suicide. Many were saying these mysterious events were coincidences and had no connection to each other. Erin Elizabeth, founder of Health Nut News, has made it her mission to investigate and

How do you deal with stress? Do you eat, numb, obsess, bite people’s heads off, or throw a pity party? It is time to focus on alternative ways to bring down our stress levels and learn to relax. Jason Stephenson has been involved in the meditation/relaxation music field

Do you feel lonely? Is the need of staying within your comfort zone keeping you from living the life you want? Studies show that loneliness can increase the mortality rate by 45%. World-renowned, New York Times bestselling, author, Mark Nepo, will share why we are “More Together,

Have you had your G-BOMBS today? If you haven’t, you will want to after our show. World-renowned, New York Times Best-Selling Author, Dr. Joel Fuhrman, will teach us the importance of moderate caloric restriction and how to achieve it. He will also teach us the secret to slowing

Years before doctors were learning a new truth about naturally healing the body, Joseph Mercola, DO, was already leading the trail. People who follow Dr. Mercola know that he is the voice of natural, functional, integrative, and holistic medicine. Dr. Mercola will share information from his book,

If you think that getting older means becoming sick, out of shape, or irrelevant, then make the choice towards health! Our next topic on “Integrated Seniors,” with my co-host Tim Ray, founder of United Intentions, is on how you can “Get Your Life Back NOW! Now you

When I first started looking into healthy nutrition, David Wolfe seemed to be the voice of health. He was featured in every documentary, including Food Matters, which was the first documentary I watched. Many years later, I am honored that this internationally renowned nutrition and natural beauty

Do you want to be healthy but your old eating habits keep tempting you? Then it is time to create a plan for success. Wellness coach Karina LaMalfa, will empower us as she shares 5 ways to crush your cravings! Now you can listen commercial free at