If you think that getting older means becoming sick, out of shape, or irrelevant… then think again! “Integrated Seniors” is changing the aging process. My co-host Tim Ray, founder of United Intentions, and l will discuss with Dr. Damon Miller, MD, ND, how to reverse dementia, naturally,

We want to protect our minds and remember as much as possible, for as long as possible. But what can we do to make sure we protect our cognitive function? Neurologists, researchers, and authors of “The Alzheimer’s Solution,” Drs. Dean Sherzai, M.D., and Ayesha Sherzai, M.D., will share breakthroughs to

Safura Osmani and Lillian talk about their wonderful experience with the very first meeting of the HEAL Tribe. Now you can listen commercial free at your leisure…Click here and let’s grow together: Healthy Eating & Living (HEAL) Tribe –  Safura Osmani If you love this episode, share

It is that time again when we dissect my next Florida Today Article with one of my favorite editors and the author of Daddy Duty, Tim Walters. You can find the article online at FloridaToday.com on Tuesday, 4/10, and in print, on Thursday, 4/12. Tim and I

Are you feeling sick and no one can tell you why? Joe Pizzorno, ND, is the author of “The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health­–­AND WHAT WE CAN DO TO FIX IT.” He will share which

Transformations Medical Weight Loss Clinics and their CEO, Trey Stouffer, are committed to serving all your needs and being there for you. Trey agreed to watch the documentary, “Eating You Alive,” and we will discuss what he thought about the movie. Trey calls it as he sees it. So, I look

Have you ever seen the movie “Fight Club”? What is the first rule of “Fight Club”? I will discuss the lessons we’ve learned from this movie with actor Rob Landers … By the way, the first rule of The Lillian McDermott Radio Show is to tell EVERYONE

Once again, we will take out our “Soul Shovels” SM and dive into our connection with food. Are you an emotional eater? Author of “Heal Your Hunger,” Tricia Nelson, used food to numb her pain, escape from fear, and inflict self-punishment. She will help us dig towards

World renowned integrative physician, Dr. Lee Cowden, has made it his mission to teach other doctors about alternative ways to heal. Dr. Cowden is a US board-certified cardiologist, clinical nutritionist, and internist. He is skilled in kinesiology and homeopathy. He will teach us how we can heal

I am so excited about the nationwide theatrical release for the documentary, “Eating You Alive.” It debuts on Thursday, April 5th, at 7 pm!!! But I am not the only one who is excited… Joining me are Ubaid and Safura Osmani, also known as, “The Jax Vegan