My strange new addiction has me consuming at an alarming rate... and pausing to create feels, well, uncomfortable at best and impossible at worst!
This is why I'm so excited for my upcoming DREAM CLARITY coaching intensive, and I want you there!!!!
Pausing to create is really challenging when your quiet time creates uncomfortable emotions.
Overwhelm, inadequacy , and shame to name a few.
I'm going to show you how to slow down consumption long enough to discover all the amazing ideas you have and how to implement them.

And we are going to do it without setting New Years Resolutions!

I also can't wait to help you discover what it is you want without stopping yourself from fear, guilt, or doubt.

Register for free HERE! Replays will be available to those who register!

To explore 1 on 1 coaching in a complimentary coaching call with me, click here

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

Today I am teaching how to set boundaries without condoning and when to use them. I am also teaching how to create an unshakable testimony that allows you to live the higher law of love no matter what part of their faith journey the other person is in. You will learn the difference between discernment and judgement and why there is no such thing as a degree of sin.

You will find the ability to be so much closer to those you love, no matter their beliefs.

If you want one on one help with this, sign up for an accelerated session with me HERE.  We can focus on one area of your life and you will take away tools you will use for the rest of your life. 
Just try it.... I dare you. 

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

I'm telling you 4 things you might do if you are a people pleaser. You might be surprised to learn that YOU are a people pleaser.
But let me remind you, that this is not a kindness we do for others. It feels that way in the moment. However, people pleasing involves us making a decision in order to avoid a negative emotion ourselves. Maybe saying yes to an inlaw staying over instead of feeling guilty for saying no. Maybe it's telling your husband to go out with his buddies so you don't have to feel like a nag.
Here's the truth. This isn't selfless. In fact, you will be left feeling burnout and resentful, and then everyone else is left taking care of you.
If you want to know if you are a people pleaser, listen in NOW!


If you want one on one  help from me, CLICK HERE NOW, and schedule a quick 30 minute call . I'll give you tools to help you improve your mood and find a reliable steady emotion that will serve you in your next goal. It's easy and painless I promise!

**** Private coaching is %50 off right now! Oh, and it's 2x better and 2x more one on one coaching from me! Don't wait to book your call!

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

Today is all about you Momma! Ive asked you to send me questions you want coaching on, and I'm answering them today. We are celebrating episode #100 by giving you more help to  master your mood beyond medication.

Some of the topics today include: 

• Setting boundaries for inlays visiting after having a baby

• What to do when your husband and kids keep food in the house that is throwing off your health goals.

• What things are you able to change and what things are just wired into your brain circuitry.

• How do you know when to stay in a relationship, and when do you leave? 

• What does it mean to like your reasons.

Listen in, and don't miss this amazing coaching that you can apply to so many areas of your life as well.

The podcast just scratches the surface on how I can help you. Would you like to try coaching for free.
CLICK HERE NOW and find a spot for a free 30 minute call on my calendar. 

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

We live by a set of rules.

A belief in cause and effect.

If we do this, then this will happen.

However, how many of those beliefs have you questioned. Are you sure they still hold true for you? Or are you living from a causal statements that no longer holds weight in your life.


I'm offering up some cause and effect statements that real clients have brought to me.

Women and Mothers just like you, who are trying to keep relationships with their families, grow a side gig, contribute in the world and grow their spiritual reservoirs, EVEN with depression.


I'm going to show you why these beliefs aren't true... in fact they are optional. And, you might want to stop thinking them.

If you want help applying this to your own life, book a free call with me here. MY CALENDER

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

What you want is who you are.... Let that sink in for a minute. Desires are a roadmap to uncovering who we always were.
What if instead of using the past to figure out who we are... we relied on what we want to tell us that, And the past just a detour.
In this Episode Tyson and I discuss how desire is sort of a remembering of who we are. And when we figure out how to believe it... we create it, and live a life that feels fulfilling and authentic.
He also makes it incredibly easy by creating a pneumonic device to using his 5 Steps.
Listen, Share, Leave a review.... this one's magic.

If you want to download this 5 Step Process you can go to Inherentidentity.com or Tysonbradleycoaching.com

To grab the last spot of this months coaching group... email me @ [email protected]

or join me on INSTAGRAM to ask me anything... and I'll answer it on my 100th Episode!

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

Much of the way we present the future to our kids is based on their past. And of course they don't have much of a past to draw on.
We show them what they can do in the future through too many filters.
What have you done?
What did you like?
And then, of the ones remaining we ask...which ones were you good at?
Then we offer them their possibilities based on what is currently possible.
In this episode I'm going to show you how I talk to my kids about what's possible.
Oh and I'm also sharing some of the coolest lessons I learned from competing in a fitness competition back in college.
ENJOY!

Hey! Want to work with me and learn tools to control your mood beyond medication?
I have a new group program opening up Sept. 1st.
Join me for an informational webinar. CLICK HERE to be added to the list and get a reminder before the meeting!

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale

Many women ask me... How do I slow down my reaction in the middle of a high emotion situation?
or
How can I just slow down and identify my thoughts when so much is going on?
And I tell them.. most the time you can't.

A lot of the work we do happens outside of the chaos. It happens at night when you write out your thought download or do a worksheet.
Or it happens in our coaching sessions when I help you apply the tools to your situation directly.

Really the tool we use in the middle of the chaos looks a lot like making friends with your feelings or processing your emotions.

This is where we learn to break the compulsion for certain behaviors by sitting with an emotion until our body self regulates.

It's a powerful tool, and I've added a self paced course all about it to my upcoming coaching program, "SHIFT YOUR FEELINGS".

Click here to get more information on this upcoming program!

or

Click HERE to hop on a free call with me. I only have 4 a week so grab one quickly!

interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale