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Have you ever hear the phrase, " Anything worth doing is hard"... or thought that if it wasn't hard, maybe you aren't pushing yourself hard enough?
Of course you have! You are a strong woman who wants to excel and grow and change but you often create shame for yourself wondering, "Am I doing it right? Am I trying hard enough? Am I pushing myself to my full potential?"
Turns out for a lot of you, these questions aren't useful. They keep you stuck waiting for someone else to tell you that you are enough.
If this sounds like you, then you need to come be a part of SHIFT. My coaching framework that will give you tools to control your mood so you can start creating the epic life that calls you... even with depression.
CLICK HERE to grab a free 30 minute consultation and start THRIVING today.
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
If you've been struggling to feel God's love in your life...
If you've been trying to do all the things in order to be happier...
You're doing it wrong. You won't feel it. You will only become exhausted, not feel his love and make it mean you aren't worthy of it.
But, none of this is true.
The Truth... God Loves You... Immensely!
But, his love is completely irrelevant to you feeling it. That is actually a skill... feeling love.
Faith without works is dead, but works that don't come from faith will not increase your faith.
Listen in. I love you. God loves you. You are worthy.
For more help hop on a free call with me here.
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Maybe you've heard about what we are doing over here? That the Coaching Genomics Experience is the only program out there treating both the physiological root causes to your mental and physical health, as well as the mental strain that comes with battling chronic pain and depression.
Yeah, we're doing that.
Or maybe you're here because you love thought work and you're hearing about this for the first time. Either way, listen up.
We've been running a program that includes both thought work and epigenetic testing to truly treat the root cause of your emotional and physical health.
And... We are opening one more 10 Week Session.
Because of our waitlist from the last session, there are just 4 spots left.
If you want to get personalized health protocols based on your genomics, overcome chronic fatigue, pain, auto-immune disease, depression or anxiety.... Then you need to stop paying in time and money and come join us.
Coaching and Genomics changed my depression and health forever.
Click HERE to apply for a spot.
Or
Click here to get on a quick call with me to see if this is a good fit!
See you inside!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
You know what you really want? To feel in control of your life. And from past experience, and my time coaching moms like you... I've found that food is one of the biggest triggers for feeling out of control.
Our control over our desires, cravings, and our food are primarily up to 2 things. Understanding the difference between resisting and allowing desire.
It's not complicated. It's not a diet. It's not a fad and it will always help you find control over food and any other area of your life.
Listen in NOW!
Register HERE for my NEW public class "3 Secrets to Creating Confidence"
or CLICK HERE to hop on a call with me!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
This is one of my coaching clients...
She suffers from autoimmune symptoms and chronic pain as well as some depression.
And even though she has tried what seems like everything, she still hasn't found the releif she needs.
April gave me permission to share this coaching session with you. In it, I address her fear of having hope that this time will be different. She fears that having hope will leave her devastated when it doesn't work. And, she's not even sure she is willing to waste time trying something that might not be effective.
If you relate to this, in any way, take a listen. I'm going to share with April why there is no downside to having hope and that the burnout she experienced in the past was not because of all the habits she was implementing without any results. In fact, it was the way she was thinking about all the habits she was adding.
This time April has the option to enjoy the journey of finding health.
If you love this, scroll down and leave a review! That's how people find me!
Or
Hop on a free call with me to see if coaching is a good fit for you! CLICK HERE NOW.
After 4 kids and coaching countless women, I have realized that my thoughts on childcare, and asking for help with my kids...are much different than most.
It's not that childcare is good or bad. Or, that I am trying to convince you to ship your kids off and allow others to raise them.
I simply want you to take a look at the results you have in your life. Are you burnt out, resentful or depressed? Even after performing loads of service within your own home?
I want to offer you some of the thoughts that have helped me put my emotional health first and given me permission to do what is best for my family, no matter what others think.
Want to learn how to get more help from me? Click here for a 1 on 1 call with me.
or
Print out "My thoughts on Childcare" HERE.
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Hunger is not always a cue to eat. And for so many of us, knowing what to eat or when feels like a mystery! It's not that there isn't information out there... because there is a lot of it, just ask You Tube!
It's that even though so many of us know what we want to eat, we don't know quite how to respond to our hunger cues throughout the day.
Especially when so many of them feel like an emergency!
Listen in as I give you real tools to stop a food thought before it becomes a full out plan to eat something you otherwise wouldn't want to.
If you want help from me, 1 on 1... I have 2 spots open next week! CLICK HERE NOW to check out my calendar. Did I mention it's FREE?!!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Do you know what your identity is?
Most likely its something that has been chosen for you. First by all the external things outside of you, and then solidified by your lower brain.
The only problem, your lower brain is focused on survival. So, if you have chosen your identity with your default settings, it's not going to be one that serves you.
This is because, as life changes, you will constantly feel like your identity is changing, or that you don't know who you are at all.
Listen as I share with you why your identity is not your role as a mother, or your past, or what people or even you, think about YOU.
Also, I would love to meet you, and offer you some free coaching over zoom to help you improve your depression or anxiety.
It's simple...
1. Click HERE
2. grab a 30 min. spot on my calendar that works for you
3. Show up and I'll do all the work. I will offer you some easy tools to drastically change the way you are feeling.
It's going to blow your mind!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Phones, texting, easy access to email and Facebook messenger has added to our social anxiety. Not in the way you might think though. It's not that we are less used to interacting face to face.... I believe it's the constant decision making and chatter that is created by our ability to make and change plans at any moment. This chatter is exhausting and for most of us we have coped with it by not planning at all. And, of course, this hasn't helped either.
I'm going to better explain anxiety and give you real tools to help you minimize the chatter that has you living with social anxiety.
Heads Up!!! There are only 2 spots left in my Brand New Coaching Genomics Experience.
This is where we will combine coaching with Genomics testing to treat all the root causes of your mood and any health issue you are dealing with. This might just be what you have been waiting for!
Applications close May 15th!
Email me @ [email protected] for more info or a spot.
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Happy Mothers Day woman! You are incredible. Amazing. Enough the moment you wake up. You are deserving and worthy of service, time, energy and happiness.
So much of who I am is because of my amazing Momma, Kathleen Kanani . I had to share with you some of the special things she taught me. Enjoy.
Enrollment for my brand new Hybrid wellness program is OPEN!
There are only 4 spots available and I want you to have one of them.
To learn more, click HERE and listen to the replay of the informational webinar where I answer all your questions.
Heads up! There is a bonus if you apply before tomorrow at midnight! 3 FREE one on one sessions with me in the month of MAY. Don't miss out on this amazing opportunity!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
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