Get the felt sense of how to line the head up vertically over the pelvic bowl.

Get the felt sense of how to line the head up vertically over the pelvic bowl.

Get the felt sense of how to line the head up vertically over the pelvic bowl.&nbsp;

Line The Spine

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by <a href="https://miltonsleep.com/?utm_source=kut_kutx_studios&amp;utm_medium=podcast_landing_page&amp;utm_campaign=podcast_sponsor_2025">Milton Sleep Company</a>, <a href="https://rancholapuerta.com/?utm_source=kut_kutx_studios&amp;utm_medium=podcast_landing_page&amp;utm_campaign=podcast_sponsor_2025">Rancho La Puerta</a> and <a href="https://go.grad.stedwards.edu/counseling?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=702_grad_on_campus_counseling&amp;utm_content=masters&amp;utm_segment=g&amp;utm_term=counseling%20master%27s%20programs&amp;gad_source=1&amp;gad_campaignid=22031903712&amp;gclid=CjwKCAjwlaTGBhANEiwAoRgXBZlYSkijSE0zImbjHcMfwjdK1byzs-PtIHSzGrQ2uHHwCWwv6o4QxBoCrk4QAvD_BwE">St. Edward's University Masters of Arts in Counseling.</a>

Health & Fitness

Mental Health

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by <a href="https://miltonsleep.com/?utm_source=kut_kutx_studios&amp;utm_medium=podcast_landing_page&amp;utm_campaign=podcast_sponsor_2025" rel="noopener noreferrer">Milton Sleep Company</a>, <a href="https://rancholapuerta.com/?utm_source=kut_kutx_studios&amp;utm_medium=podcast_landing_page&amp;utm_campaign=podcast_sponsor_2025" rel="noopener noreferrer">Rancho La Puerta</a> and <a href="https://go.grad.stedwards.edu/counseling?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=702_grad_on_campus_counseling&amp;utm_content=masters&amp;utm_segment=g&amp;utm_term=counseling%20master%27s%20programs&amp;gad_source=1&amp;gad_campaignid=22031903712&amp;gclid=CjwKCAjwlaTGBhANEiwAoRgXBZlYSkijSE0zImbjHcMfwjdK1byzs-PtIHSzGrQ2uHHwCWwv6o4QxBoCrk4QAvD_BwE" rel="noopener noreferrer">St. Edward's University Masters of Arts in Counseling.</a>

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Line The Spine

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