Lis Talks Vibes Podcast

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Stop letting others define you by your past. Personal growth is a dynamic and ongoing process. By shedding the weight of past judgments and feelings, one finds their way toward positive change and self-discovery. I discuss the importance of evolving for the better, embracing personal growth, and the realization that outgrowing certain relationships is a natural part of life. It’s time to evolve into the best version of yourself!!

Watch the episode on YouTube!  https://youtu.be/XRMS3N2Xez8?si=15_gCq7JXn_PsOJa

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

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Journaling is as a profound act of self-love and self-care. In this video, I delve into the art of connecting with oneself through the pages of a journal, unraveling the layers of vulnerability and authenticity. Discover the therapeutic benefits of embracing your true self, navigating emotions, and breaking free from the fear of judgment. It's time to build a deeper connection with yourself, laying the foundation for genuine self-expression and empowering relationships with others. Embrace the beauty of your authenticity! 💜   

Watch the episode on YouTube!  https://youtu.be/XRMS3N2Xez8?si=15_gCq7JXn_PsOJa

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show

Send us Fan Mail

you encounter problems in your life and every single one of them always leads up to you. stop blaming people, events, or things for what happens to you. be accountable. you choose your life. all the habits you have and your decisions determine your life. with alcohol and drugs, that is not the problem. you are the problem because you are deciding that route, that lifestyle. you are the main problem. you are letting the alcohol control you. you are being weak. its time to show your strength and make better choices for yourself, like saying no to alcohol and drugs.

Watch the episode on YouTube! https://youtu.be/E3B0YFdAxes?si=sWEz6KOnyQJx6Wh7  

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show

Send us Fan Mail

you can walk away from alcohol or any other substance that you are abusing of. just how you got yourself into that mess, you can get yourself out. do it for you. sit down with yourself and analyze yourself, analyze your whole life. ask yourself what the substances and alcohol has brought to you life, and what they will bring to your life if you continue that path. you quit when you get tired of your own BS and I really hope that you realize that all the substances and alcohol isn't bringing any value to your life sooner than later. I really do understand you all my peeps. I get how you are feeling because I was an alcoholic and I was abusing of a harsh drug for two years. a lot of people aren't fortunate enough to ever get themselves out of that type of lifestyle but I was. I pulled myself out of that dark place, I was strong enough to face myself and my reality. I helped out myself through it all and I really hope I help you in any way through this episode as well as through all the next couple of episodes I will be making about substance abuse, specifically alcohol. so if you have any questions let me know! the best way is through instagram so make sure to go follow the vibes on there💜

Watch the episode on YouTube! https://youtu.be/2xU21zBllzE?si=avGIIkM--GC-T8vE 

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show

Send us Fan Mail

it might be a little hard to be your true self when you don't even know who you are, so that's why you need to start by going inwards and finding out who you really are. connect with yourself through different ways like journaling, mediation, or whatever works best for you. and you need to connect alone, hangout by yourself, because no one else is going to be able to help you do that. spend quality time alone and explore within even externally to see what it is that you like to do. thats how you'll find out what brings you happiness, peace, and lights up your soul.

Watch the episode on YouTube! https://youtu.be/CpY2Lb1VEDo?si=GEi78qP8vUOCNJQ6

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show

Send us Fan Mail

living in fear is no good! there is no reason to fear, it won't make anything easier or less scary. do whatever makes you happy, keep that positive mindset, and everything will go well. when you believe everything will work out positively then it will all turn out positive. your mind is really powerful, don't forget that. you are in control. you will feel fear a couple times, im not so sure if you can completely let go of that feeling, but don't ever let it consume you. don't grow the fear by feeding it more fear and negative thoughts/feelings, and don't ever act on fear. switch it up by saying positive affirmations out loud and saying you feel excited, happy, and positive that way you change that fear feeling and energy to something positive.

Watch the episode on YouTube! https://youtu.be/HFhArpPu-K4?si=hmBy5bGG5dIgAKRJ

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show

Send us Fan Mail

anxiety really hit me right after I stopped drinking and using other substances because it was so many emotions and feelings that came up all at once that I had pushed away for a long time. I was living in the past by thinking about the "good times" I had and wanting to go back to drinking. I was also living in the future by worrying about what i would do if all I was used to was drinking and partying. I was not being in the present moment. I was thinking negative. it's literally all in your mind. if you start worrying about the future and playing negative scenarios about it in your head, that's making yourself anxious and building up the anxiety. nobody and nothing is forcing you to be anxious. its you, your fears, and worries. remember that just how build anxiety within you, you can also get rid of it,

Watch the episode on YouTube! https://youtu.be/Sin2tXtyGHE?si=imUQ7HNAFU6t_EX6

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show

Send us Fan Mail

it's you holding yourself back from success. you are prioritizing the wrong things. nobody is going to hold your hand, nobody is going to tell you what to do or how to do it, and nobody is going to hold you accountable. nobody is responsible for you but yourself. you have to discipline yourself and be accountable for your actions. your are not productive because you're all over the place, you are overthinking, you don't know where to start, you're probably scared, and not even clear on what you really want to do. lay it all down. get out of your head, write down what needs to get done, and take action! start doing and choosing what is best for YOU💜

Watch the episode on YouTube! https://youtu.be/gELFAHu3nHI?si=dmv2lmOxK17EA2yE

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show

Send us Fan Mail

finish off this year strong. if you want to start something then start it now! you don't have to wait until the new year, until January 1st to start something. start changing bad habits to positive habits. most importantly start loving yourself and be kind with yourself. it all starts will you, with how you feel about yourself and think about yourself. if you think of yourself as a failure then you will be a failure, but if you think positive and success then you will succeed in anything.  thank you all of such a supportive year! I love you guys and it makes me happy that I get to inspire all my beautiful peeps💜 wishing you all a new year full of positivity, growth, self love, health, and so much blessings✨

Watch the episode on YouTube! https://youtu.be/Y9JsrpunYJE?si=yKy-inX7mWpPP4My

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show

Send us Fan Mail

2 years ago I stopped drinking alcohol for so many reasons. for my health, I wasn't growing, it was draining me, I wasn't seeing growth, and I just wanted change. I hated the life I was living so I would just escape by drinking and doing drugs but that wasn't solving anything. if I wanted my life to change I had to change. quitting is not hard at all, stop saying it's hard or else it's really going to be hard for you. you decide how it's going to be for you. you're just making excuses for you to not stop drinking. one of the biggest challenge for me was that the people around me were still drinking and I was putting myself in the wrong environments that were full of partying, drinking, and drugs. I removed myself from all those environments, I stopped going out, I stopped hanging out with everybody, and worked on me. if you're putting yourself in those environments and hanging out with people who are just partying and drinking then you are making it hard for yourself cause thats all temptation. you're surrounding yourself with the wrong people. remember you are who you hang out with. if you want better then do better.

Watch the episode on YouTube! https://youtu.be/dQ0QBxBdY6g?si=DWu_nMnNTtkdWiuI

Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support 

Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe

Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

TikTok: https://www.tiktok.com/@listalksvibes

All my main social media accounts:
-Instagram: https://www.instagram.com/listapiaaaa/?hl=en
-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1
-makeup bookings/portfolio Instagram page @lisglamz

Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw

Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652

Checkout my Etsy shop for some cute crystal threaded bracelets!
https://www.etsy.com/shop/lisvibes

Support the show