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Title: Anti-Inflammatory Diet
Subtitle: Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
Author: Kevin Bridges
Narrator: Robert G. Davis
Format: Unabridged
Length: 1 hr and 18 mins
Language: English
Release date: 11-30-17
Publisher: Kevin Bridges
Ratings: 2 of 5 out of 1 votes
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Do you struggle to walk pain-free and without stiffness or discomfort? Does it make you feel tired, achy, and hopeless? Do you feel like you've tried everything to eliminate your body aches and pains? Or do you just want to have more energy to live an active life without the hassle of tiredness and squeaky joints? If so, you've found the right audiobook!
In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! Some people choose to temporarily side-step these signs of aging with plastic surgery, chemical peels, Botox injections, or laser treatments....
The fact is that most signs of aging are caused by one thing.... Its not stress, or smoking, or the environment - rather, its the inflammation those things create in your body that poisons your cells. There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.
All this because of inflammation? Absolutely. The good news is that by making a few simple changes you can prevent and even reverse many of the signs of aging - and results can be seen in a matter of just a few days. You don't have to be its latest victim! If you take action, there is still hope for you. You can save your body, your mind, and your life from the clutches of this fatal fire.
Let me help you look younger and feel fantastic in just a matter of weeks! I have poured everything that I know into this book, it simplifies everything that works to reverse the signs of aging naturally so that you can benefit from it as much as I do! I have designed this book to take anyone from absolute beginner to expert (and anywhere in between) so you can discover which foods to avoid and which to eat in plentiful supply to help properly nourish and support anti-aging, long-lasting weight loss, an abundance of natural energy, and a improved mood.
Members Reviews:
THEM BONES, THEM BONES, THEM ACHING BONES NO MORE
Iâm been a sufferer of arthritis in both of my knees for quite a number of years and in the past I had taken a medication to help relieve the pain and inflammation I had. But when I read the medication had side effects which involved the heart, and since I had been taking medications for my heart, I stopped taking it.
Now that Iâm officially a senior citizen whoâs still suffering from knee pain which is beginning to spread elsewhere I knew I had to do something to help the pain go away without taking any addition medicine; for every medication they come up usually comes with side effects which can be proven to be worse than what itâs trying to help. Which is why Iâm happy to have found this book; and the best thing of all is that it had been a FREE DOWNLOAD.
This book is loaded with information regarding inflammation that helps its readers to understand the condition: what causes it including foods which can trigger it. It then continues by educating readers as how to stop it and to stop the aging process of your skin and even make it glow again.
