As a board-certified OB/GYN and a leading voice in women’s health, Dr. Heather Bartos helps women get to the root cause of their health issues and empowers them to develop a relationship with their bodies and intuition. Today, she joins Bryn to unpack how to individualize your self-care practice to what you need by getting in touch with your unique design. Dr. Heather shares how she and her husband healed their sexless marriage and shares a fun game to do with your ladies to feel sexy about aging!

Today on That Sex Chick:

• Women’s health: how to know what’s best for you
• When ‘self-care’ is bullsh*t
• Key ingredients for a better sex life
• Aging is sexy: how to reframe your view of getting older
• Healing a sexless marriage
• Using past shame, regret, & guilt to create boundaries 

This show is sponsored by:

• Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code THATSEXCHICK.

Follow Dr. Heather:

• IG: @drheatherbartos 
• Podcast: The ME Spot

Connect with Alexa:

• Instagram: @thatsexchick
• Website: sexandlove.co
• Free resources: sexandlove.co/resources
• Facebook Group: Sex & Love Co Community 

Click here to submit your review for That Sex Chick, and you’ll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! 

This show is produced by Soulfire Productions