Alix and Kat bring the Enneagram back with a new BONUS series --- Fridays with Friends.

In this bonus mini series Alix and Kat chat with 9 friends from each Enneagram type. So, if you have been dying to hear more about the Enneagram here you go!

Type Eight in Brief (from The Enneagram Institute): Eights are self-confident, strong, and assertive. Protective, resourceful, straight-talking, and decisive, but can also be ego-centric and domineering. Eights feel they must control their environment, especially people, sometimes becoming confrontational and intimidating. Eights typically have problems with their tempers and with allowing themselves to be vulnerable. At their Best: self- mastering, they use their strength to improve others' lives, becoming heroic, magnanimous, and inspiring.

Key Motivations: Want to be self-reliant, to prove their strength and resist weakness, to be important in their world, to dominate the environment, and to stay in control of their situation.

Episodes are going to be released each Friday by Enneagram Triad. The Gut Triad (Instinctive Center - 1, 9, 8) , The Heart Triad (Feeling Center - 2, 3, 4), and The Head Triad (Thinking Center - 5, 6, 7).

Alix and Kat bring the Enneagram back with a new BONUS series --- Fridays with Friends.

In this bonus mini series Alix and Kat chat with 9 friends from each Enneagram type. So, if you have been dying to hear more about the Enneagram here you go!

Type Nine in Brief (from The Enneagram Institute): Nines are accepting, trusting, and stable. They are usually creative, optimistic, and supportive, but can also be too willing to go along with others to keep the peace. They want everything to go smoothly and be without conflict, but they can also tend to be complacent, simplifying problems and minimizing anything upsetting. They typically have problems with inertia and stubbornness. At their Best: indomitable and all-embracing, they are able to bring people together and heal conflicts.

Key Motivations: Want to create harmony in their environment, to avoid conflicts and tension, to preserve things as they are, to resist whatever would upset or disturb them.

Episodes are going to be released each Friday by Enneagram Triad. The Gut Triad (Instinctive Center - 1, 9, 8) , The Heart Triad (Feeling Center - 2, 3, 4), and The Head Triad (Thinking Center - 5, 6, 7).

In this episode, Alix and Kat dive into the stages of life where you don't feel like you are enough. When the going gets tough and you aren't quite where you thought you would be. Finding the beauty in the in between. Stopping for a moment to enjoy it, reflect, dream, and truly get to know yourself.

So if you are struggling to find the beauty in the between right now or you know what that feels like, this episode is for you.

Don't forget to join us this Friday for our 2nd bonus episode of Fridays with Friends.

This week Alix and Kat dive deep into loving your body - all of it… and how complex that can really be. Whether you’re in LOVE with your body, hate your body, have a love/hate relationship with your body, or are somewhere on this lifelong journey of learning to love your body - this episode is for you!! Listen in as we get vulnerable and go beyond skin deep in this very sensitive topic!

In this episode, Alix and Kat get vulnerable when it comes to the friendships they have had in their lives. From friendships that have ended in a breakup, seasonal friends, and lifelong ride-or-die friends. They discuss the everso-taboo topic of friendship breakups and why they are necessary even though they hurt. Alix dives deep into the breakups she has had to initiate in her 20s, while Kat provides loads of wisdom as a person who has been broken up with and friendships now in her 30s.

Whether you have had a core group of friends your whole life you love, been broken up with, or had seasonal friends that have gutted you -- this podcast is for you!

If you enjoy Kat and Alix please hit that heart and follow us on social media!

Do you find yourself saying the word yes or no more? And do you always want to say yes?

In this episode, Alix and Kat dive into when is the right yes. They chat about what it feels like as people-pleasers to feel taken advantage of but also not living life the way they want to and being able to say the yeses that they desire. Whether you are a first-time listener or you are back for round two, thank you! This journey is really exciting and Alix and Kat could not be more happy to have you.

Follow Alix and Kat wherever you are on social--they would love nothing more than to know you and hear what you have to say!

Have you ever felt like you were too much? Too loud? Too much energy? Took up too much space? Well friend, you’re in good company - listen in…

Join Alix and Kat as they set off on their podcast adventure in this pilot episode. Follow us wherever you are on social media! Feel free to send us feedback or show suggestions.