A Chanukah meditation for children (and the inner child) 

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An imaginative nighttime adventure to outer space with empowering, anchoring messages from the stars and moon 

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Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below! 

https://kavana.onelink.me/zFPv/MK

Support the production of more meditations! https://www.buzzsprout.com/2207911/support

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A calming meditation inspired by the Lubavitcher Rebbe’s explanation that having trust in G-d is like a faucet we can open, and experience the blessings that pour out. (Toras Menachem vol.9 p.124). +bonus* empowering color therapy based on the 7 emotional attributes of the soul (as presented in the holy Zohar) 

This episode is sponsored by the Productive Life Method. Reach out to Chevy Friedman Wellness to find out more https://chevyfriedman.com/whatsapp-me-plm

Support the show

If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform.

Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below! 

https://kavana.onelink.me/zFPv/MK

Support the production of more meditations! https://www.buzzsprout.com/2207911/support

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Contact me at [email protected] 

Support the show, Sponsor an episode, Shop unique collaborative offerings!  https://buymeacoffee.com/mushkakras 

https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr

Support the show

If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform.

Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below! 

https://kavana.onelink.me/zFPv/MK

Support the production of more meditations! https://www.buzzsprout.com/2207911/support

https://www.buzzsprout.com/2207911/subscribe

Contact me at [email protected] 

Support the show, Sponsor an episode, Shop unique collaborative offerings!  https://buymeacoffee.com/mushkakras 

https://www.instagram.com/jewishmeditations?igsh=eWJ6NGRnaW05eGF2&utm_source=qr