Live A Conscious Life

Are you stuck on using gendered terms like “feminine” and “masculine” in your business? Want to be more gender inclusive and move beyond the gender binary? In this episode, I help you make your messaging more CLEAR and POWERFUL by removing gendered lingo and getting to the bottom of what you really mean instead. This is a very practical episode for you to help you begin moving beyond these gendered terms in your biz and everyday life.

Do you give your power more to outside forces than to yourself? Are you waiting for the Universe to have your own back or are you having your own back? What would it mean for you to have own back? This is what I explore in this episode. Press play to learn more about listening to yourself and having your own back first and foremost.

Are you afraid to put yourself out there more and create the kind of change you want? Are you afraid you'll fail, make a mistake, get it "wrong", not be liked, be called out, etc? In this episode, I talk about how you need to be willing to fail to create social change. Failure is all good. It's how you learn and grow. Listen to the full episode and go out there and fail!

What if hetero isn’t the norm? If you never grew up in a heteronormative society, what do you think might have been different for you? In this episode, I explore these questions, talk about the difference yet the connection between gender and sexuality, how to unlearn the heteropatriarchy, how all of this relates to your sexuality, and how you can create a new world for yourself. Prepare to have your mind blown!

I have an awesome episode with you today! Kendra Little joins me to share her story of embracing her full self, coming out publicly as being born intersexed, how this has affected her golf career, the future of gender in relation to sports and competition, and moving beyond the gender binary. Kendra is a gem, and I am honored to have her on and having these incredible, important conversations with her about changing the game and the gender binary system.

Your thoughts are the driver of your life. Not in a woo woo LOA kind of way, but in a very real, practical way. In this episode, I explain more about how powerful your thoughts are, and how you have the power to change them and to decide what thoughts are serving you and which ones aren't.

What do you believe is possible for yourself? Or isn’t possible for yourself? In this episode, I talk about believing in possibilities for yourself, and raising your awareness so you can begin to create those possibilities. May you feel inspired!

Are you feeling joy in your body? Are you happy with how you view and feel in your body? In this episode, I talk about how we've been socialized to not feel body joy, like our bodies or feel connected to it. I share my own example of practicing new thoughts to experience more body joy, and how you can too.

Ohhhh gender norms…..why do we have them? Why do we think we need to abide by them? Why have them at all? Do they really serve us? But, what if there are some we genuinely like or consciously choose, is it still feminist? I’m answering all these questions and more in this podcast episode. I also share some examples of my own life of how I’ve rejected gender norms, and how rejecting/accepting isn’t binary and doesn’t have to be.

Gender is complex. “Masculinity” isn’t something that is inherent to men. Womxn aren’t inherently “feminine”, men aren’t inherently “feminine”. When we say that womxn are trying to be like “men”, we are insinuating that womxn have some inherent way to be. But, womxn aren’t a monolith (and neither are men or any gender), we are complex. In this episode, I break this all down, and unearth the “masculinity” that some womxn are.