In this episode, I share two of my favorite thoughts that I practice whenever my brain thinks something is hard and I avoid doing it. These thoughts may be helpful for you too. Enjoy!

I have been changing my beliefs about what "alignment and purpose" means to me, and I'm sharing them with you in case you find them useful for your own life. If you ever wonder what your purpose is and whether you are living it, or you're concerned about being "in alignment", then this episode is for you!

You’ve probably heard of “spiritual bypassing” where you bypass the deeper, darker parts of life and a spiritual journey. Similarly, I’ve come up with “feminist bypassing” where you bypass understanding feminist theory and go directly to the practice in order to be liked, get “it right” or a “good person”. We need to have theory AND practice. Having a deeper understanding of feminism, its herstory, its various theories, and how we’ve been socialized will help you know what actions to take and create more sustainable social change.

Today, we’re talking about how you can use your feminist values in your business. I go over: Feminist vs “feminine”, removing “feminine/masculine” language for more clarity + power, how to value what the patriarchy has devalued without reinforcing the gender binary and essentialism, helping you get clear on YOUR values and how you can put them into action in your biz, and examples of some of my own values and how I use them in my biz.

In today’s episode, my friend and biz collab partner, Naomi Arnold, and I chat with Dr. Laura Brown, author of “Feminist Therapy” about what feminist therapy is all about, feminist coaching, how to apply feminist theory to any profession and our everyday life, and what personal powers we have. It’s a powerful episode full of wisdom! You’re not going to want to miss this one, feminist loves! Press play now to listen.

Are you living your feminist dreams? I’m talking about anything from money to relationships to doing more of what brings you joy and you’re passionate about, and creating the kind of change you want in your own life and in the world. Let’s live our feminist dreams together one action/day at a time. Press play to feel inspired making your feminist dreams come to life!

Are you struggling with self-sabotage? What are you sabotaging and why? Are you taking action towards what you want, for yourself? That’s what I’m going over in this week’s episode to help you stop sabotaging yourself, and to commit to showing up for yourself everyday!

Language is such an important part of creating any kind of change in your life. When you create changes with your thoughts and beliefs, language is a part of that. What words are you using to talk to yourself? Are you using words that reflect who you are, what you want, what you believe, what you want to believe? This goes for making any kind of personal change as well as social change. If you want to make a change, you have to get creative and thoughtful, and change your language! Press play to learn how.

Are you showing up as the feminist leader, entrepreneur, changemaker or human that you want? Are you expressing your feminist voice in ways that feel good to you? Are you leading with your feminist values? Are you feeling confident putting yourself out there? If you answered “no” to any of these questions, then this episode is for you! I go over how you can feel confident expressing your feminist voice in whatever way that aligns with you. Enjoy!

Committing to yourself is one of the most important things you can do! The alternative is feeling depressed, anxious, fear and miserable because you’re not fully showing up for yourself. Committing to yourself is what makes you succeed at anything, and get the results that you want. Not feeling happy with the results that you’re getting? Feel like quitting? Worried about what others might think of you? Then, this episode is for you!