Join Ashdin Doctor on The Habit Coach Podcast for a refreshing take on life's simple joys. Today's episode reflects on the fascinating role of refrigerators and the impact of fast-paced living on our well-being. Discover how embracing the present moment can add richness to our lives, transcending the monotony of routine. Tune in for insightful reflections and practical habits to savor life's simplicity.

You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.

You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )

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Check out the Awesome180 website: (http://awesome180.com/ )

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