Reflections following a breakup in 2015 from a “toxic” relationship and key learnings from my time with life coach thereafter who changed my life for the better. 

A 2 min tip to track and manage your energy from the start till the end of your day.

In 2013, I made a decision at a pub that would change my life forever - signing up for an Ironman 70.3. I'd like to share my journey with you and how you can embrace your own race. 

My father is someone who inspires and motivates me. One of his big dreams was that I study in India. Little did I know that his dream would be a nightmare for me, but in hindsight, it has forged me into the man that I am today. Join me as I share my experiences and three challenges that I faced as I made both his and my dreams a reality. 

Everyone has a starting point. Through each podcast, I will share how adversity through both mistakes and successes has enabled me to grow. In this episode, I would like to share a brief insight into my background, as well as three words that capture my perspective on life: Live, Breathe, Believe. 

I hope that my messages refuel and resonate with you. Enjoy!