Tahyira record’s hours before Veep debate and two days after. She discusses how mental strength helps to open our hearts.

Born Woke is a new musical project out written by Tahyira. She defines why she developed the title and why Black Americans need to vote.

Walking towards the stuff that scares you is no easy feat, and many may ask, like why even go there Tahyira? Because healing, is always a few teardrops away.  Go off the deep end, and find your wings in the darkest places, so you don't just fly....you kind of soar!

On this episode Tahyira asks her listeners to go way back to the slave ships to learn about being resilient. If you don’t know where you’ve been, you won’t know where you are heading.

Tahyira pulls from her teenage past dealing with a mother she perceives as a narcissist and a father she perceives as an enabler. Open school night was a nightmare.

Tahyira explores mental Health regenerative tools. We need to be able to calmly reset ourselves to our soul-base. If you’re soul is empty, you cannot help the living.

Tahyira reflects on her years voting as a Black American and how it empowers her mentally.

Tahyira talks about at risk youths and the lack of access to mental health therapeutic tools.

Tahyira holds a Master of Science from LIU Post. She studied Criminal Justice. She breaks down the protests culture from her experiences as an activist and a mental health advocate.