Live Happy, Healthy & Inspired

In today's episode, we’ll be exploring the question "How Do You Get & Stay Motivated," with life coach and motivational expert Monique Grover. We’ll explore what it takes to get motivated, what are the secrets behind getting and staying motivated, as well as some things you may be doing in your life that are preventing you from not just getting motivated, but staying motivated as well. Be sure and listen all the way to the end as Monique shares her most important piece of advice for how you can get and stay motivated. And one announcement before we get started: the "Be Well, Be Safe, Be Happy, Eat Ice Cream" podcast has been rebranded as the "Live Happy, Healthy, and Inspired" podcast.

Connect with Monique on Instagram at:

https://www.instagram.com/ouruntappedpotential

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Order my book, "Take Back Your Life" on Amazon:

https://www.amazon.com/Take-Back-Your-Life-How/dp/B0D8G6H8ZS/ref=sr_1_1?crid=UYAZRJ85W63N&dib=eyJ2IjoiMSJ9.Vi_DyLJgNI5Yj4kzvXmmiXYB3PdvYxeJfeUAovXQGSCLKSsvKma63cXzdfFDNGKSCLocI66djbfktpSAHsKHwI9Jz1x-rXwHzzw0wqIuk4pFAP3OxohcHNxi-hLc5h2OG5Nptdi2BM4Sq7F9MH3juKSpmWntT2YVPJpgHK-sk727lniCqvwyizUAVxF2LeRXgeOrZ-KtMHpe40F7qfLvRRZYWLhARLMv0d-o2fiMpF4.6wGiKluL-ApYHoTzS3mBMJUe1e_DVu1rHjdYzyyhfls&dib_tag=se&keywords=brad+carlson&qid=1721912435&sprefix=brad+carlson%2Caps%2C328&sr=8-1

In today's episode, we're joined by wellness coach and sex expert Julia Caton to explore the intriguing question: What is the Fitness Factor? Together, we'll dive into

Before we get started, a quick announcement: the **Be Well, Be Safe, Be Happy, Eat Ice Cream** podcast will soon be rebranded as the **Live Happy, Healthy, and

Find Julia on Fb at: https://www.facebook.com/juliairenecaton

Or email: [email protected]

Message her directly also to learn more about her Billionaire Book Club!

Follow me on Fb at:

https://facebook.com/brad.carlson.3726

What are the secrets to being a happy and healthy person? In today’s episode, we will be asking and exploring this exact question with fitness and health coach Paul Levitin. Join us as we uncover the tips and tricks to being a happy and healthy person. And don’t miss out—stay tuned until the very end to hear Paul’s top

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Check out my website:

https://rediscover-you.mn.co

Life happens. Life is going to hand you a basket full of lemons. When it does, how do you make lemonade? In otherwords, how do you keep going when life happens? And, what does it take to keep going? In today's episode, I will be asking and answering this question.

For more info, follow me on Fb:

https://www.facebook.com/brad.carlson.3762

My websites:

www.trainingwithcoachbrad.com

https://rediscover-you.mn.co

What is a very simple and cost-effective way to immediately begin improving your health? To include decreasing your stress, overcoming anxiety and much more? Listen to today’s episode to find out what the answer is. Oh, and be sure and listen all the way to the end because it’s at the end where my special guest today, lifecoach and breathwork expert Anna Prieto, summarizes what it really takes to improve your health via the magical art of breathwork.

Follow Anna on IG: @TheBreathworkLifeCoach

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My webpage:

https://rediscover-you.mn.co    

In today's episode, I'll be asking and answering this simple yet not so simple question: What is your purpose in life? My answer will surprise you as it's not what you probably think it is. Your purpose is not what you do, but who you are. It's a short episode today, hence be sure and listen all the way to the end. At the end is where I fully answer the question.

Learn more:

https://rediscover-you.mn.co

Fb:

https://www.facebook.com/brad.carlson.3726

What is the best water to drink for your health? Is it tap

For more info on Alex and his water collaborative projects,

Find him on IG at: https://www.instagram.com/alexanderscorey

Learn more about Rediscover You: https://rediscover-you.mn.co

In today's episode, I'll be answering the question: "What is the secret to peace of mind and being happy all the time (and not just some of the time)? This short episode is based on a deep realization I recently had regarding this topic. It's short, less than 10 minutes, hence be sure to listen to the very end where I reveal the true secret to having peace of mind and being happy all of the time (and not just some of the time).

Learn how to be happy all the time at: https://rediscover-you.mn.co

Follow me on Fb: search @Brad Carlson for more great tips on how to live a happy, healthy and inspired life!