Live Happy, Healthy & Inspired

Live Happy, Healthy & Inspired

By Brad CarlsonHealth & Fitness
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Live Happy, Healthy & Inspired episodes

  • Ep. #95 - What Happens When You Fail?
    What happens when you fail? Especially when everything you’ve done up to this point in your life should have led you to success? This is exactly what I will be discussing and answering today with my guest Clinton Harmon. Clinton is sharing with us today his deeply personal story where he was forced to look deep within his soul to answer these exact questions. The results are his recently published book “Chopping Down the Tree of Knowledge,” and to quote Clinton from his Amazon review, he writes: “Failing is a part of life, but continuing failures and chasing dreams that never come to fruition is not. The answers as to why successes, and often happiness, seems so elusive is where the journey of this written stream of consciousness takes us.” Be sure and listen all the way to the end because Clinton reveals exactly where the journey takes you.  
    Clint’s book: https://www.amazon.com/Chopping-Down-Tree-Knowledge-Harmon-ebook/dp/B0BTJC92PW/ref=sr_1_1?crid=22HCS3ZKG43KZ&keywords=chopping+down+the+tree+of+knowledge&qid=1706125658&sprefix=chopping+down+the+tree+of+knowledge%2Caps%2C276&sr=8-1
     
    Learn more about Rediscover You: https://rediscover-you.mn.co
    40 min
  • Ep. #94 - This Is How You Defy the Odds, Overcome Adversity & Step Into Your Authentic Self w/ Karen Vaile

    In today's episode, we take a look at what it takes to overcome immense adversity, including addiction, defying the odds, and the courage it takes to step up and into your true authentic self. We'll meet Karen Vaile, police officer, mindset and confidence coach and extraordinary human who shares her incredible story of breakthrough and resilience. She'll share how she found the courage to be her true self, and how she overcame so much when it seemed so much was stacked against her. And be sure and listen all the way to the end as Karen shares her most valuable piece of advice for breaking through and becoming your true, authentic self.


    Find Karen at:

    www.karenvaile.com or www.karenscoachingkorner.com

    IG: @karens_coaching_korner


    Learn more about my ne wonline Rediscover You community at:

    httpd://rediscover-you.mn.co

    35 min
  • Ep. #93 - This Is How You Move Through & Move Past Anxiety w/ Stephanie Cacioppo
    In today's episode, we take a look at the topic of anxiety and its impacts on one woman's life. And how, through her own desire and persistance, she was able to overcome anxiety and take back her life. Anxiety does not have to be something that holds you back in life, and it is very possible to overcome and breakthrough anxiety. Today, we'll hear the remarkable and empowering story of Stephanie Cacioppo, who went from surviving to thriving by breaking free of the grips of anxiety, and how you too or anyone you know that deals with anxiety can do the same thing. And be sure and listen all the way to the end as Stephanie shares her most important piece of advice with us.
    To contact Stephanie, search her on Fb @Stephanie Cacioppo
    For more information on my Rediscover You program, click here! https://rediscover-you.mn.co
    29 min
  • Ep. #92 - This is How You Change Your Thinking to Change Your World

    In this episode, I explore this idea of how changing the quality of your life is directly related to changing the quality of your thoughts. Learn how shifting your mindset can lead to remarkable changes in your everyday life. Listen all the way to the end for a special training exercise that teaches you how to do just this!


    For more information, follow me on Fb: Brad Carlson


    Learn more: https://rediscover-you.mn.co

    31 min
  • Ep. #91 – This is How You Thrive in Life

    We all want to thrive in life, and live the best life possible. How do we do this and what are the secrets to thrive in life? Today we are hearing from Health Coach April Pitcairn, who at the young age of 69, is now beginning to peak and live her best life. She’s sharing her tips and secrets for thrive in life, and how at the age of 69 instead of slowing down and retiring like a lot of folks, she is just getting started. If you’re ready to jump start your life and hit the thrive button, this episode is for you. And you might want to listen to the very end to hear the most important tip of all.

    Contact April via Fb or on Messenger by searching

    her name: April Pitcairn

    Follow me on Fb:

    https://www.facebook.com/brad.carlson.3762

    And if you’re ready to begin thriving and take your

    life to a whole new level, check out my inspirational online wellness community Rediscover You:

    https://rediscover-you.mn.co

    28 min
  • Ep. #90 – Using F.E.A.R. to Breakthrough & Overcome Fear

    In this podcast episode, I am talking about how you can use

    FEAR F-E-A-R, which stands for focused effort and resiliency, to breakthrough and overcome fear in your life. I’m not talking about the physical fear you might experience if there were an intruder in your home, I’m talking about the type of fear that creates apprehension and anxiety and prevents you from stepping outside of your comfort zone to move forward in life. You’ll want to listen to the very end to get all there is out of this episode, and you’ll want to save this episode as well and listen to it many times as the concepts presented here today do work (I know because these are the same concepts I have used in my own life), they also take a while to train and develop.

    Follow me on Fb:

    https://www.facebook.com/brad.carlson.3762


    Find your purpose! Explore your passions! Chase your dreams! Join my inspirational online coummunity:

    https://rediscover-you.mn.co


    44 min
  • Ep. #89 – Women - This is How You Find Your Soulmate
    Today’s episode is for all the career-oriented women who have mastered their career, but are still looking for additional support with their love life. I’m excited to welcome back once again Relationship & Dating Coach & Mentor Felicity Steiner, who today is diving deeper into how
    professional career woman can move beyond the hurdles of dating and settle into a loving, happy, healthy relationship. Felicity has guided hundreds of women along their path to find the one, and the tips, insights and lessons learned she can offer are invaluable. In this episode, you’ll learn what is keeping you as a career professional woman from settling into a long and happy, healthy relationship. And what some of the changes you need to make are, and how you can go about making those changes.   
    Learn more about Felicity at:
    https://www.steinersuccesssolutions.com
    or join her Fb group:
    https://www.facebook.com/groups/magneticandmatched
     
    Follow me on Fb:
    https://facebook.com/brad.carlson.3762
    31 min
  • Ep. #88 – This is How to Properly Manifest and Use the Law of Attraction
    I’m excited to welcome back for today’s episode once again
    Ambika Devi. Ambika first appeared on episode #67, talking about how to achieve harmony between mind, body and spirit. Be sure and take a listen to episode #67. For today, we are going to be talking all about manifestation and the law of attraction. I have known about this for a very long time, but even for me I learned a few new tricks today that I wasn’t aware of before. If you’re interested in learning more about manifestation and getting it to work properly for you (as opposed to improperly), be sure and listen to today’s new and inspiring episode!
    Learn more about Ambika at: www.ambikadevi.com
    Follow me on Fb at:
    https://www.facebook.com/brad.carlson.3726
    36 min
  • Ep. #87 – Breaking Through Limiting Beliefs for A Better Life w/ Brad W. Carlson.

    In today’s episode, I get to be a special guest on the Cultivating Change podcast, hosted by Alex Corey. Alex and I discuss a wide range of self-growth topics, but we focus exclusively on how you breakthrough

    limiting beliefs, as well as a few of the tried and true secrets that have
    helped me to breakthrough for a better life. I share some of these secrets today. I enjoyed my time as a special guest with Alex as he was a great host, be sure and give his podcast cultivating change a listen to, and if you need some extra help with your health or especially understanding water and how to make your water healthier and safer for you to drink, give Alex a buzz, his info is in the show notes.


    Find me at Fb:

    https://www.facebook.com/brad.carlson.3726


    Find Alex and his podcast at:

    https://www.alexandercorey.com


    To watch the video of our podcast together, go to:

    https://alexandercorey.com/brad-carlson  

    1 hr 18 min

About Live Happy, Healthy & Inspired

From the publisher's feed

This is Live Happy, Healthy & Inspired, the podcast that helps you create healthy habits, shift your mindset, manage your weight, find your inner peace and live authentically. In short, this…