Live it. Name it. Out loud.

Live it. Name it. Out loud.

By Danielle RalstonHealth & FitnessMental Health
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Live it. Name it. Out loud. episodes

  • How to Build a Successful Business 101

    Building a successful business is a dream for many entrepreneurs, but it takes much work. Today, we'll discuss fundamental tips to help you create a thriving business.

    Firstly, it's essential to know your target audience. To whom are you speaking? What are their needs, interests, and pain points? Understanding your audience is crucial in ensuring that your product or service meets their needs and that your messaging resonates with them. By answering these questions, you can tailor your messaging to your audience and create a product or service that meets their needs.

    Secondly, effective communication is vital. Knowing your audience is not enough; you need to communicate with them effectively. Your messaging should be clear and concise, and your audience should know what you want them to do. Do you want them to engage with your post by commenting or sharing it? Or do you want them to visit your website to learn more about your product or service? Whatever your goal is, ensure it is evident in your messaging.

    Lastly, your personal Facebook profile can be your first line of promotion. You can use your profile to promote your business by sharing posts and engaging with your network. However, it's essential to be mindful of your boundaries. If you have a hard line, communicate that it's not possible politely and professionally. Doing so can ensure your audience is understood effectively.

    In conclusion, building a successful business requires knowing your target audience, effective communication, and being mindful of personal boundaries. By following these fundamental tips, you can create a product or service that effectively meets your audience's needs and communicates your messaging. Good luck on your journey to building a thriving business!

    #marketingstrategy #digitalmarketingtips #entrepreneurmindset #smallbusinessadvice #businessgrowth #visibility #content

    โ€”

    Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.
    Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ
    โ€”
    Let's get social:
    ๐Ÿ“ฑIG: https://www.instagram.com/makeadhdyourbitch/
    ๐Ÿ“Œ Pinterest: https://www.pinterest.com/BuildingSuccessAcademy/
    ๐Ÿ’ป FB: https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy
    Join our Community:
    ๐Ÿ‘ฅ https://www.facebook.com/groups/thrivewithadhd
    Check us out:
    ๐ŸŒ https://establishingentrepreneurs.com/
    โ€”
    Got a question? Comment below or reach out! [email protected]

    10 min
  • Goals = Money

    Are you tired of feeling like you're not making progress toward your goals? Do you find yourself overwhelmed with a never-ending to-do list, struggling to manage your time and finances? It's time to take control of your business and life with accountable goals and structured accountability.

    Our organization's success starts with setting realistic goals and having the proper support and accountability to reach them. Emma, one of our clients, was able to quickly transform her business by getting rid of clients that weren't serving her and gaining control of her schedule and finances in less than two weeks.

    If you're ready to create actual results in your business, come into our world and experience the transformative power of accountable goals and structured accountability. We will work with you to identify your goals, provide the necessary support and resources, and hold you responsible at every step. Take your business to the next level - join our community today and start achieving the success you deserve.

    #AccountableGoals #StructuredAccountability #BusinessTransformation #RealisticGoals #TimeManagement #FinancialStability #SupportSystem #Progress #GoalSetting

    โ€”

    Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.
    Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ
    โ€”
    Let's get social:
    ๐Ÿ“ฑIG: https://www.instagram.com/makeadhdyourbitch/
    ๐Ÿ“Œ Pinterest: https://www.pinterest.com/BuildingSuccessAcademy/
    ๐Ÿ’ป FB: https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy
    Join our Community:
    ๐Ÿ‘ฅ https://www.facebook.com/groups/thrivewithadhd
    Check us out:
    ๐ŸŒ https://establishingentrepreneurs.com/
    โ€”
    Got a question? Comment below or reach out! [email protected]

    20 min
  • Why We Had $14k in Sales and You Are Finding Yourself on the Struggle Bus

    Looking to take your business to the next level? Look no further than Danielle Ralston and Rebecca Branham! In this must-watch episode, they share their insider secrets for running a successful Black Friday sale. But their advice goes beyond just sales events. They delve into the importance of showing up consistently and aligned with your values and share insights on breaking free from the Toddler Syndrome that can hold you back.

    But it's not all about serious business talk. Danielle and Rebecca know the importance of having fun in your business, and they're here to show you how it can help you achieve your goals. They share their experiences building thriving businesses while still having a great time and give actionable tips for incorporating fun into your work. This video is for you whether you're just starting out or looking to take your business to new heights.

    So what are you waiting for? Now, discover how Danielle and Rebecca can help make 2023 your most fantastic year yet. They'll show you why consistency and authenticity are essential and help you break through any barriers holding you back. Get ready to be inspired and motivated, and take your business to new heights! ย #adhdentrepreneur #alighnedaction #consistentcontent #blackfridaysales #businessgrowthtips #contentmarketingmastery #2023goals #businessmindset

    โ€”

    Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.
    Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ
    โ€”
    Let's get social:
    ๐Ÿ“ฑIG: https://www.instagram.com/makeadhdyourbitch/
    ๐Ÿ“Œ Pinterest: https://www.pinterest.com/BuildingSuccessAcademy/
    ๐Ÿ’ป FB: https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy
    Join our Community:
    ๐Ÿ‘ฅ https://www.facebook.com/groups/thrivewithadhd
    Check us out:
    ๐ŸŒ https://establishingentrepreneurs.com/
    โ€”
    Got a question? Comment below or reach out! [email protected]

    23 min
  • Who Else is Tired of Zoom Life

    Are you feeling burnt out and craving a more fulfilling life? It's time to break free and reignite your passion! Our latest episode contains insightful tips and strategies to help you get there.

    Join us as we explore the power of quality human interaction and how it can boost your overall well-being. We'll dive into the benefits of surrounding yourself with positive energy and meaningful connections and share practical ways to incorporate more face-to-face interactions into your weekly routine.

    But wait, there's more! We're also excited to offer a unique opportunity for nine lucky women to join our energy circle and experience the life-changing benefits for themselves. Take advantage of this chance to transform your life and live purposefully.

    So why wait? Take your well-being seriously and start making those meaningful connections today. Tune in now, and let's reignite your passion for life together!

    #burnoutrecovery #humaninteraction #wellbeingtips #energycircles
    #positivemindset #energyboost #mentalhealthmatters #face2face #fulfillinglife

    โ€”

    Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.
    Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ
    โ€”
    Let's get social:
    ๐Ÿ“ฑIG: https://www.instagram.com/makeadhdyourbitch/
    ๐Ÿ“Œ Pinterest: https://www.pinterest.com/BuildingSuccessAcademy/
    ๐Ÿ’ป FB: https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy
    Join our Community:
    ๐Ÿ‘ฅ https://www.facebook.com/groups/thrivewithadhd
    Check us out:
    ๐ŸŒ https://establishingentrepreneurs.com/
    โ€”
    Got a question? Comment below or reach out! [email protected]

    18 min
  • One Big Cash Month is Not the Secret to Everything Changing

    This video discusses the misconception that having one big cash month will change everything in your life and business. We'll explore why this mindset is flawed and offer some alternative perspectives.

    Key Points:

    • The mindset that one big cash month will change everything is a myth.
    • This type of thinking can lead to unrealistic expectations and disappointment.
    • Long-term success is built on consistent effort and a strong foundation.
    • There is value in little, incremental progress and the compound effect.
    • A balanced approach to growth and success is vital.
    • Achieving sustainable growth in your business requires setting realistic goals, finding the right support system, and focusing on consistent, incremental progress. One big cash month is not the secret to everything changing in your life and business, and a balanced approach to growth is crucial for long-term success. Watch the video now to learn more and join the conversation by sharing how setting realistic goals has helped you achieve sustainable development. Remember to like and subscribe for more valuable content like this.

      #ADHDentrepreneur #podcastrecommendations #entrepreneurship #sustainablebusiness #businessstrategies #mindsethacks #selfimprovement

      โ€”

      Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.

      Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL

      ๐Ÿ‘ˆ

      โ€”
      Let's get social:
      ๐Ÿ“ฑIG: https://www.instagram.com/makeadhdyourbitch/
      ๐Ÿ“Œ Pinterest: https://www.pinterest.com/BuildingSuccessAcademy/
      ๐Ÿ’ป FB: https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy
      Join our Community:
      ๐Ÿ‘ฅ https://www.facebook.com/groups/thrivewithadhd
      Check us out:
      ๐ŸŒ https://establishingentrepreneurs.com/
      โ€”
      Got a question? Comment below or reach out! [email protected]

      23 min
    • Radical Shifts

      We are excited to introduce you to two incredible coaches, Danielle Ralston, and Rebecca Branham. They have a powerful message to share about growth, success, and living your best life. As they say, "You're going to outgrow people." It's a natural part of life, but it can be tough to navigate on your own. That's where Danielle and Rebecca come in.

      This year, the vibe is all about magic and manifestation, and these coaches are here to help you harness that energy for positive change. They believe that no excuse doesn't have weight and that it's okay to outgrow your tools. But what if you had two coaches who could give you every tool you needed to succeed? That's the kind of support Danielle and Rebecca offer, and they can help you unlock your full potential.

      This is a must-watch episode if you're ready to take your life to the next level. Danielle and Rebecca will challenge you to think differently and start using tools you've never used before. They'll ask you the tough questions, like, "Are you walking the talk, or are you just going to talk the talk?" But most importantly, they'll inspire you to take action and create the life you truly want. So, don't wait any longer โ€“ click the link below and start your journey with Danielle and Rebecca today!

      #DanielleRalston #RebeccaBranham #PersonalDevelopment #GrowthMindset #SuccessCoach #Manifestation #Magic #OutgrowPeople #PositiveEnergy #NewTools #TakeAction #LiveYourBestLife

      โ€”

      Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.

      Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ

      โ€”

      Let's get social:

      ๐Ÿ“ฑIG: https://www.instagram.com/makeadhdyourbitch/

      ๐Ÿ“Œ Pinterest: https://www.pinterest.com/BuildingSuccessAcademy/

      ๐Ÿ’ป FB: https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy

      Join our Community:

      ๐Ÿ‘ฅ https://www.facebook.com/groups/thrivewithadhd

      Check us out:

      ๐ŸŒ https://establishingentrepreneurs.com/

      โ€”

      Got a question? Comment below or reach out! [email protected]

      25 min
    • What is the Difference between Power Hour, Sales and Marketing

      In this video, we'll be discussing the differences between Power Hour, Sales, and Marketing. These are three essential concepts in business, but they often need clarification or use interchangeably. By understanding the distinctions between them, you'll be able to better develop your business strategy and achieve your goals. We'll discuss the following:

      • What is a Power Hour, Sales, and Marketing, and explain how they are related
      • How Power Hour is a specific time-based strategy used to focus on one particular task or project to make progress quickly.
      • We'll explain how Sales persuades a customer to purchase a product or service.
      • How Marketing is the overall process of promoting a product or service and reaching potential customers.
      • How these three concepts work together to help a business grow and succeed.
      • Finally, we'll be providing some tips and strategies that you can use to implement Power Hour, Sales, and Marketing in your own business.
      • By the end of this video, you'll clearly understand the differences between Power Hour, Sales, and Marketing and the tools you need to use these concepts to grow your business. So, start learning about Power Hour, Sales, and Marketing today!

        If you have any questions or comments, please leave them below, and remember to subscribe to our channel for more informative videos on Power Hour, Sales, and Marketing.

        #Powerhour #Sales #Marketing #ADHD #Goals

        โ€”

        Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.

        Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ

        โ€”

        Let's get social:

        ๐Ÿ“ฑIG: https://www.instagram.com/makeadhdyourbitch/

        ๐Ÿ“Œ Pinterest: https://www.pinterest.com/BuildingSuccessAcademy/

        ๐Ÿ’ป FB: https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy

        Join our Community:

        ๐Ÿ‘ฅ https://www.facebook.com/groups/thrivewithadhd

        Check us out:

        ๐ŸŒ https://establishingentrepreneurs.com/

        โ€”

        Got a question? Comment below or reach out! [email protected]

        29 min
      • Unapologetic Selling

        Unapologetic Selling

        It's time to stop being sorry for doing what you do. It's time to be unapologetic about selling. Selling is a vital part of the business. It's how we exchange value and create economic activity. And there's nothing to be sorry about that. So how can you start selling with confidence? Here are three tips:

        1. Belief in what you're selling. Ensure you're selling something you believe in. It could be a product, a service, or an idea. Make sure you think your demeanor, words, and actions will show through. It will give you the confidence you need to sell with conviction.
        2. Know your stuff. Know your stuff inside and out. Be an expert on your product, service, and industry. Be prepared to answer any questions that come your way.
        3. Communicate with clarity. Confident selling also requires clear communication. Be clear about what you're selling and why it's valuable. Selling with confidence doesn't have to be complicated.

        #Confidence #ADHD #Clarity #Selling

        โ€”

        Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.

        Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ

        โ€”

        Let's get social:

        ๐Ÿ“ฑIG: https://www.instagram.com/makeadhdyourbitch/

        ๐Ÿ“Œ Pinterest: https://www.pinterest.com/BuildingSuccessAcademy/

        ๐Ÿ’ป FB: https://www.facebook.com/BuildingSuccessfulEntrepreneursAcademy

        Join our Community:

        ๐Ÿ‘ฅ https://www.facebook.com/groups/thrivewithadhd

        Check us out:

        ๐ŸŒ https://establishingentrepreneurs.com/

        โ€”

        Got a question? Comment below or reach out! [email protected]

        32 min
      • Nourishment and Dopamine Mapping Menus

        In this video, we'll discuss the connection between the nourishment menu and dopamine mapping for individuals with ADHD.

        A nourishment menu is a personalized list of non-food activities, such as exercise, sleep, mindfulness practices, social interaction, and nature, that can help boost dopamine levels and improve attention and mood.

        Dopamine mapping is a tool that can be used to understand the relationship between these non-food activities and emotional and physical well-being. We'll provide tips and tricks on creating a nourishment menu and tracking your progress through dopamine mapping to find the best balance that works for you.

        Tune in to learn more about how a nourishment menu and dopamine mapping can improve your focus and attention when you have ADHD.

        #Nourishment #Dopamine #ADHD #Mindfulness #Wellbeing

        โ€”

        Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.

        Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ

        30 min
      • Clarity + Alignment = Sales

        In this video, we'll dive deeper into the importance of clarity in your mindset and how it relates to your business success.

        Clarity is the foundation for understanding yourself, your goals, and your target audience. With clarity, it's easy to become scattered and focused in your business efforts, resulting in compelling offers and a lack of alignment. We'll discuss how to gain clarity by identifying your values, mission, and vision.

        Additionally, we'll explore how to identify and define your target audience and how to align your offers to cater to their needs. We'll also share practical tips and strategies to maintain clarity and alignment in your business, such as regularly reviewing and refining your goals and offers.

        Tune in to learn how having clarity in your mindset can help you achieve your goals and take your business to the next level.

        #Clarity #Mindset #Alignment #Goals #ADHD #Business #Success

        โ€”

        Focus on sharpening the tools you already have in your bag. Be sure that your basic foundations and communication skills are up to par.

        Click here to find out:๐Ÿ‘‰ https://form.typeform.com/to/sjDj8KGL๐Ÿ‘ˆ

        12 min

      About Live it. Name it. Out loud.

      From the publisher's feed

      ND OutLoud is the podcast for the neurodivergent ones who refuse to mask anymore.