Live - Love - Learn with Catherine Edwards

Our food system is sick, and so are we. From pesticides and monocrops to fragile global supply chains, convenience has cost us our health, our animals, and our soil. 

In this timely, uplifting episode, Catherine sits down with Vikki Ede (nutritional therapist, co-lead at the People’s Food & Farming Alliance and community coordinator at My Little Farm) to unpack how food sovereignty restores health, resilience, and freedom. 

Vicki shares her own beginner-to-grower journey, why even a windowsill sprout can be a radical act, and exactly how communities are rebuilding local, regenerative food networks that nourish people and the planet.

⏰ In this episode

• 02:20 Vikki's Journey to Growing Her Own Food

• 05:08 The Importance of Food Sovereignty

• 07:01 Challenges and Successes in Growing Food

• 08:10 The Impact of Industrial Farming

• 11:10 Learning and Adapting in Regenerative Farming

• 15:01 The People's Food and Farming Alliance (PFFA)

• 16:56 Reconnecting with Traditional Farming Practices

• 18:43 Building Community Through Growing Food

• 20:15 Building Confidence in Community Gardening

• 20:58 Personal Gardening Success Stories

• 23:04 Flagship Courses and Community Initiatives

• 24:39 Workshops on Food Preservation and Herbal Apothecary

• 26:19 Seasonal Eating Program and Seed Harvesting

• 29:38 Empowerment Through Self-Sufficiency

• 32:30 Generational Learning and Community Support

• 33:12  Future Plans

• 37:23 Connecting and Contributing to the Community

To Connect with PFFA / Vikki:

• https://www.the-pffa.org/

• https://instagram.com/peoplesfoodandfarmingalliance  

• https://linktr.ee/thepffa

• https://www.facebook.com/groups/thepffa

• https://pffa.newzenler.com/

Transform Your Home & Life with FLFE

✨ 💡 One of the best decisions I have ever made was giving FLFE a trial. Experience its incredible effects for yourself: higher consciousness, EMF harmony, deeper sleep… Start your FREE trial today - no card needed. 🔗 https://www.catherineedwards.life/product/flfe/

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults

👋 Connect with me on social media & more: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

Want to detox, focus, and thrive? Do it naturally, with The ROOTS Brand. Trusted by thousands, it’s the natural choice for real results you can feel:  👉 https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax-2/

📧 For help or questions, email: [email protected] (include your contact number & time zone).

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards

#FoodSovereignty #RegenerativeFarming #GrowYourOwn #HealthFreedom #RealFood #SoilToSoul #CommunityGarden  

In today’s episode of the Live Love Learn Podcast, I’m joined by Keivor John, co-founder of My Little Farm, who has turned a deep awakening in 2020 into a living, breathing model for food sovereignty, regenerative farming, and true community resilience.

We explore why our food system is broken, poisoned by chemicals, dominated by corporations, exploiting animals, reliant on fragile supply chains, and how taking back control of what feeds us isn’t just empowering, it’s essential for survival.

We cover:

• Why food sovereignty = real freedom (if they control your food, they control your life).

• How ordinary people can co-own regenerative farmland without quitting their jobs.

• The shocking truth about supermarket “organic” food vs truly chemical-free, nutrient-dense produce.

• Building resilient communities that protect people, animals, and the land.

• How My Little Farm is pioneering a new model of food independence across the UK.

This is more than just farming. It’s about taking back our power, protecting future generations, and creating a system that actually works for us, not against us.

👉 Learn more & get involved: https://mylittlefarm.co.uk/

 👉 Join my Reset & Recharge Consults & Courses (for people & animals): https://www.catherineedwards.life/hol...

🔔 Don’t forget to subscribe, hit the bell, and share this with anyone who cares about real food, community, and freedom.

⏰ In this episode

• 00:00 Introduction to Food Independence

• 01:12 Meet Keivor: From City Life to Farming

• 02:51 The Turning Point: 2020 Awakening

• 04:27 Starting from Scratch: Learning to Farm

• 07:49 Building a Community: Challenges and Successes

• 15:05 My Little Farm: How to Get Involved

• 16:51 The Future Vision: Sovereign Villages

• 20:27 The Importance of Real Food

• 26:51 Conclusion: Taking Responsibility for Our Future

Transform Your Home & Life with FLFE

✨ 💡 One of the best decisions I have ever made was giving FLFE a trial. Experience its incredible effects for yourself: higher consciousness, EMF harmony, deeper sleep… Start your FREE trial today - no card needed. 🔗 https://www.catherineedwards.life/product/flfe/

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults

👋 Connect with me on social media & more: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

Want to detox, focus, and thrive? Do it naturally, with The ROOTS Brand. Trusted by thousands, it’s the natural choice for real results you can feel:  👉 https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax-2/

📧 For help or questions, email: [email protected] (include your contact number & time zone).

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards

#FoodSovereignty #RegenerativeFarming #FoodSecurity #FoodIndependence #GrowYourOwnFood #CommunityFarming  #HealthFreedom #Agenda2030 #FoodControl

What is it really like growing up as an Icke, and carving your own voice for freedom? 

Gareth Icke joins me to discuss media control, censorship, and how we can reclaim our sovereignty. 

We dive into:

• What it was really like growing up as the son of David Icke.

• The challenges of carving his own path and voice for truth.

• How mainstream media manipulation shaped Gareth’s resilience from childhood.

• The mission and growth of Iconic, and why uncensored platforms are so vital today.

• The mass programming of society, censorship, and the urgent need to reclaim sovereignty.

• How to balance truth-seeking with protecting health, joy, and family life.

• Why communities, both online and in real life, are the key to thriving in uncertain times.

👉 If this resonates, please like, comment, and share — it helps push past shadowbanning, so more people can join the conversation.

👉 Gareth’s links: ⁠

• https://ickonic.com/⁠

• ⁠https://www.instagram.com/garethicke/⁠

• ⁠https://www.youtube.com/@IckeWalks⁠

Transform Your Home & Life with FLFE

✨ 💡 One of the best decisions I have ever made was giving FLFE a trial. Experience its incredible effects for yourself: higher consciousness, EMF harmony, deeper sleep… Start your FREE trial today - no card needed. 🔗 https://www.catherineedwards.life/product/flfe/

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults

👋 Connect with me on social media & more: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

📧 For help or questions, email: [email protected] (include your contact number & time zone).

⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards

#Deprogrammed #GarethIcke #DavidIcke #IconicMedia #CatherineEdwardsLife #DeprogrammedPodcast #AlternativeMedia #Freedom #Sovereignty #Censorship #Truth #Resilience #Awakening #RedPill #IndependentMedia

✨ Experience the incredible effects of FLFE: higher consciousness, EMF harmony, deeper sleep… Start your FREE trial today - no card needed! 🔗 https://www.catherineedwards.life/product/flfe/

In this episode, I’m sitting down with my good friend David Cowan, an Australian truth-seeker, critical thinker, and fellow freedom-lover, for an open, honest coffee chat about AI dangers, mass immigration, global agendas, and how these forces are shaping our lives.

We cover:

 🔹 The hidden symbolism in the ChatGPT logo and what it could mean

🔹 The dangers of artificial intelligence and how it’s being weaponised against humanity

🔹 Mass immigration and the push towards a One World Government

🔹 Global disarmament, energetic warfare, and mind control tactics

🔹 5G, subliminal programming, and mass hypnosis in our daily lives

🔹 Why grounding, nature connection, and spiritual sovereignty are vital for resilience

🔹 How to speak up and share your truth — even when it feels uncomfortable

If you’ve been searching for truth about technocracy, censorship, AI, and global control systems, or if you’re simply starting to deprogram from the mainstream narrative, this episode will give you practical tools, deeper understanding, and real hope.

👉 If this resonates, please like, comment, and share — it helps push past shadowbanning, so more people can join the conversation.

🔗 To Connect with David   @officialdavidcowan  

⏰ In this episode:

• 00:00 Meet my Guest

• 01:57 Current Issues in Australia

• 02:56 Global Agendas & Media Influence

• 08:36 AI and Technological Concerns

• 19:09 The Importance of Nature and Grounding

• 26:44 Immigration and Population Control

• 29:13 Government Spending and Homelessness Crisis

• 30:41 Refugee Crisis and Its Impacts

• 33:05 Public Reactions and Government Legislation

• 36:23 Personal Safety and Home Invasions

• 38:51 Solutions and Common Sense Approaches

• 39:57 Importance of Speaking Up and Asking Questions

• 43:54 Health and Wellness Insights

• 50:04 Creative Outlets and Mental Health

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults

👋 Connect with me on social media & more: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

📧 For help or questions, email: [email protected] (include your contact number & time zone)

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards
#AIDangers #ChatGPTSymbolism #MassImmigrationAgenda #Deprogrammed

💧 Is Your Water Harming Your Health? Let’s Fix That.

Over 99% of your body’s molecules are water — but most tap and bottled water today is full of microplastics, PFAS, pharmaceuticals, heavy metals, and dead energy. 

In this inspiring episode, I speak with Richard from Zest Water for Life about why conventional water filtration falls short — and how their groundbreaking volcanic mineral-based filter transforms your entire home’s water into living, structured, mineral-rich water, just like nature intended.

This system filters out what you don’t want — and keeps what your body, animals, and plants need to thrive.

💦Get revitalised, toxin-free water worldwide with this effective whole-house filter - use code CEZ2025 for 20% off, limited time: https://zestwaterforlife.com/?wpam_id=1 💦

Make the change that changes everything — for your health, your home, and the planet.

⏰ In this episode:

• 00:00 Introduction to Chemical Contaminants in Everyday Items

• 05:19 Impact of Pharmaceuticals and Water Treatment

• 07:11 Challenges in Modern Water Filtration

• 08:01 Importance of Structured Water for Health

• 09:41 Comprehensive Water Filtration Solutions

• 14:20 Introducing the Zest Water Filtration System

• 20:54 Installation and Practical Considerations

• 24:50 The Importance of Testing

• 27:13 PFAS and Contaminants

• 28:13 Animal Testing and Water Quality

• 29:18 Filter Renewal Process

• 36:02 Global Shipping and Community Impact

• 39:20 Future Innovations and Final Thoughts

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults

👋 Connect with me: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

📧 For help or questions, email: [email protected] (include your contact number & time zone)

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards

#StructuredWater  #WaterFiltration  #ZestWaterForLife  #PFASFree  #WholeHouseFilter  #CleanWater  #HydrationHealth  #ToxinFreeLiving  #HolisticHealth  

🇫🇷 Candace Owens vs. the Macrons 🇺🇸

In this explosive episode, we unpack the lawsuit filed by French President Emmanuel Macron and Brigitte Macron against Candace Owens — and what it really means for free speech, journalism, and global truth-telling. 

Candace is standing her ground with fierce courage and unshakable conviction. Is this a warning shot to silence dissent, or will this be the case that cracks the façade wide open?

Join Brice and I for a raw, unfiltered coffee chat that dives deep into global deception, truth-seeking, and why Candace’s bravery could change everything.

Candace Owens is doing what few dare — and she’s not backing down. 

👇 Drop a “Candace” in the comments if you support her!

👉To Connect with Brice ⁠ ‪@EsotericAtlanta‬⁠ 

Join The Esoteric Academy:⁠ ⁠⁠https://www.fusionbodystudio.com/link…⁠Use code CATHERINE5 for 20% off

⏰ In this episode:

⁠00:00⁠ Introduction to the Series

⁠00:36⁠ Candace Owens Lawsuit Overview

⁠01:04⁠ Discussion on Political Deception

⁠01:58⁠ Candace Owens' Fierce Response

⁠03:52⁠ Details of the Defamation Lawsuit

⁠09:24⁠ Legal Implications and Public Reactions

⁠15:10⁠ Faith and Integrity in the Face of Controversy

⁠33:42⁠ A High School Surgery Story

⁠36:24⁠ Candace Owens and the Macron Controversy

⁠39:45⁠ Physical Traits and Gender Speculation

⁠43:05⁠ Implications of the Case

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 ⁠https://www.catherineedwards.life/consults

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✨ Higher consciousness, EMF protection, deeper sleep & more. Start your FREE trial today - no card needed!💡 Trying FLFE was one of the best choices I’ve ever made. Our home and lives have been transformed.

🔗 https://www.catherineedwards.life/product/flfe/

Want to detox, focus, and thrive? Do it naturally, with The ROOTS Brand. Trusted by thousands, it’s the natural choice for real results you can feel:  👉 https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax-2/

👋 Connect with me: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

📧 For help or questions, email: [email protected] (include your contact number & time zone)

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards

#CandaceOwens #BrigitteMacron #TruthMatters #Deprogrammed #LiveLoveLearnPodcast #CatherineEdwards #BriceWatson #FreeSpeech #CandaceOwensBrave #Macron  #CandaceOwensLawsuit  #WakeUp  #MediaCensorship  

⚠️ WARNING: This episode may cause critical thinking and system-level awakening.

In this action-packed episode of Deprogrammed, I welcome back Matt Roeske, co-founder of Cultivate Elevate, to pull back the curtain on some of the biggest deceptions shaping our health, food systems, and freedoms.

We dive right into how parasites are often misunderstood, why pharmaceuticals like Ivermectin and methylene blue can be viewed as another form of control, and how black-and-white thinking has kept us divided & disempowered.

Matt also reveals his journey into Electroculture, the suppressed free energy of the earth, and how reconnecting with nature can restore health and sovereignty. From fake food to fake science to the myth of modern medicine,this episode connects the dots.

Topics We Cover:

• How the parasite panic is a modern-day Rockefeller distraction

• The shocking ingredients in “safe” pharma alternatives

• Why modern water, food, and air are engineered for control

• What Electroculture teaches us about free energy and health

• Why true healing is simple—but hidden

• How to unplug from the matrix and take back your power

Matt's Shop: https://www.catherineedwards.life/product/cultivate-elevate-natural-products-shop/ and use code CATHERINE to get 10% OFF

🌄 Feeling stuck? You’re just ready for a shift. Receive personalised advice to reset & recharge your mind, body & soul with my 1-1 consultations. Available worldwide for you and your animals:⁠⁠⁠⁠ ⁠https://www.catherineedwards.life/holistic-consults/⁠⁠⁠⁠⁠

Want to detox, focus, and thrive? Do it naturally, with The ROOTS Brand. Trusted by thousands, it’s the natural choice for real results you can feel:  👉 ⁠⁠⁠⁠https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax-2/⁠⁠⁠

⏰ In this episode:

• 00:56 Matt Journey and Insights

• 01:09 Censorship and Information Control

• 03:03 Flaws in the Medical System

• 04:37 The Deception of Pharmaceuticals

• 06:14 The Truth About Parasites and Health

• 15:31 Electroculture and Natural Healing

• 21:03 The Power of Saying No and Taking Control

• 22:59 The Importance of Real Food and Nature

• 28:02 The Dangers of Comfort and Convenience

• 33:35 The Importance of Proper Animal Care

• 34:07 Unveiling the Big Lies: A Historical Perspective

• 42:49 The Federal Reserve and Its Impact

• 46:21 Creating Awareness and Taking Action

• 56:15 The Power of Nature and Staying Positive

👋 Connect with me: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

📧 For help or questions, email: [email protected] (include your contact number & time zone)

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards

If you think you're fully awake… watch this episode to reveal how right or wrong you are.

In this eye-opening episode of Deprogrammed, Catherine Edwards is joined by mind control and behavioural expert Jason Christoff for a truth-packed conversation that challenges even the most conscious truth-seekers.

From the illusion of choice in politics to how movies, music, and medicine embed control into our subconscious, Jason breaks down how modern mind control really works - and why most of us are still trapped without knowing it.

We talk about:

• Why even ‘truthers’ are still under mind control

• How Hollywood scripts your beliefs

• The virus psyop & weaponized health narratives

• What the “Jones Plantation” metaphor reveals

• And most importantly - what you can actually do to take your power back

It's time to stop outsourcing our minds, our health, and our future. Get ready for a radical conversation that could change everything.

Listen, comment, and share - because if we all do this work, the system loses its grip.

🔗 Jason’s Work & Courses: jchristoff.com

📧 Email Jason: [email protected]

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 ⁠https://www.catherineedwards.life/consults⁠

Want to detox, focus, and thrive? Do it naturally, with The ROOTS Brand. Trusted by thousands, it’s the natural choice for real results you can feel:  👉 ⁠https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax-2/

👇 Drop a “MIND” in the comments if you’re done being emotionally hijacked.

⏰ In this episode:

• 00:42 Today's Theme: Are You Really Awake?

• 02:49 Mind Control Basics

• 03:08 The Role of Repetitive Content

• 06:07 Weakening the Population

• 08:17 Toxins and Mind Control

• 13:41 Media Influence and Mind Control

• 29:18 The Virology Fraud

• 34:21 Government and Social Psyops

• 36:55 The Illusion of Control

• 38:03 The Jones Plantation Analogy

• 40:22 Mind Control and Learned Helplessness

• 43:59 The Power of Repetitive Content

• 48:52 Reclaiming Personal Power

• 50:09 Practical Steps to Empowerment

• 51:03 The Role of Positive Influence

• 58:05 Connecting with Jason

  
  

👋 Connect with me: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

📧 For help or questions, email: [email protected] (include your contact number & time zone)

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards

What if the secret to true health - for you, your animals, and the planet - has been under our feet all along?

In this truly eye-opening conversation, I’m joined by Katie and Jeff from Microbz, whose nature-first, soil-based probiotic solutions are changing lives.

We explore the shocking truth about what’s missing in our food, why most supplements don’t actually work, and how returning to the microbial intelligence of nature can restore balance to your gut, home, garden, and pets.

This is not just a conversation; it’s a wake-up call to stop outsourcing our health, ditch the synthetic, and rejoin forces with nature’s original design.

If you, or your animal, have struggled with chronic health issues, anxiety, animal illness, poor crops, or even a toxic home…

 🌱 Or if you’re curious why your gut, garden, and immune system are failing despite “doing everything right”… You need to hear this.

💚 Microbz: 

UK, Ireland, and EU listeners — try the Microbz range today and experience what real, living microbes can do!

👉 GET 20% OFF Here https://www.catherineedwards.life/product/microbz/

 Watch what happens when you stop killing microbes and start partnering with them.

👉 GET 20% OFF Here https://www.catherineedwards.life/product/microbz/

⏰ In this episode:

• 01:02 The Importance of Soil and Gut Health

• 01:49 Meet Katie and Jeff from Microbz

• 02:58 Jeff's Journey with Microbes

• 04:53 Katie's Probiotic Upbringing

• 07:04 The Role of Microbes in Health

• 11:53 The State of Modern Soil

• 18:58 The Link Between Soil Health and Gut Health

• 22:14 The Difference Between Natural and Lab-Made Probiotics

• 27:05 The Power of Probiotics for Plants

• 31:40 The Importance of Intention in Brewing

• 33:40 The Role of Water Quality

• 35:01 Overview of Product Range

• 37:57 Challenges and Opportunities in Agriculture

• 38:40 The Impact of Toxic Chemicals

• 47:04 Embrace Probiotic Solutions

👋 Connect with me: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

📧 For help or questions, email: [email protected] (include your contact number & time zone)

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 ⁠https://www.catherineedwards.life/consults⁠

Want to detox, focus, and thrive? Do it naturally, with The ROOTS Brand. Trusted by thousands, it’s the natural choice for real results you can feel:  👉 ⁠https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax-2/

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards

Want to be unprogrammable? Start by UNDOING.

In this transformational episode of the Live Love Learn Podcast, I’m joined by meditation pioneer Matthew Zoltan, the visionary behind the Undo App and the concept of Natural Meditation. 

Forget everything you thought you knew about meditation. This is NOT about techniques, goals, or striving. It's about undoing the programming that disconnects you from your true self.

Matthew shares how real healing starts not from thought, but from sensation, from feeling your pain rather than avoiding it, and allowing the body to guide you back to truth, clarity, and peace. 

Whether you're a seasoned meditator or someone who's “tried everything,” this conversation will flip your understanding of healing, trauma, and awareness on its head.

⚡ We also finish with a powerful live experience of Natural Meditation, so you can feel it for yourself.

 🌀 Ready to stop intellectualizing your healing and start embodying it? Start here. Start now. UNDO.

⏰ In this episode:

• 00:17 Introducing Matthew  

• 01:19 Matthew's Journey to Natural Meditation

• 03:19 Discovering the Healing Power of Pain

• 14:48 From Monk to Masseur: Applying Meditation Insights

• 20:47 The Undo App: A New Approach to Meditation

• 37:06 Understanding Pain and Its Role in Healing

• 46:55 Recharge and Reset Consultations

• 47:40 Understanding Pain and Distress

• 51:43 The Importance of Natural Intelligence

• 54:33 The Undo App Experience

• 56:39 Overcoming Resistance to Meditation

• 01:17:23 Guided Meditation Session

👉To Connect with Matthew

• https://www.youtube.com/@matt_zoltan

• https://undoapp.com/

• https://mattzoltan.com/

👋 Connect with me: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

💫 Book a Personalized Consultation or Free Discovery Call with me: 👉 ⁠⁠https://www.catherineedwards.life/consults⁠⁠

Want to detox, focus, and thrive? Do it naturally, with The ROOTS Brand. Trusted by thousands, it’s the natural choice for real results you can feel:  👉 ⁠⁠https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax-2/⁠

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

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