Live Well Anyway

Welcome back to another great planning episode on Live Well Anyway with MacKenzie Koppa. Today MacKenzie is sharing her five key ingredients to a great evening routine that will set you up for success before your day even begins. First she shares her best tips for actually creating a workable routine that you will follow. Then MacKenzie walks you through each of her 5 keys to an evening routine that really works! If you want help taking control of your overwhelm, sign up for one of MacKenzie’s upcoming Live Well Planned Cohorts!

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Today on Live Well Anyway MacKenzie is talking all things planning, specifically the essential steps she uses to plan each week. She shares tools and strategies she implements on a weekly basis to keep everything in order, including: a mini brain dump, putting commitments on Google Calendar, making a time grid for tasks, front-loading the week, deciding on priority levels for tasks, meal planning, and following through on the plan! If you want help taking control of your overwhelm, sign up for one of MacKenzie’s upcoming Live Well Planned Cohorts!

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On the Live Well Anyway Podcast this week, MacKenzie talks about how she is planning for summer with each of her kids’ personalities and interests in mind. She chats with a couple of her kids about their goals, plans and projects for the summer, taking into account their unique abilities and skills. MacKenzie also talks about ways she is hoping help her kids stay busy, keep learning and spend time with friends in ways that fit each of their needs.

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The Mystery of Black Hollow Lane by Julia Nobel

Legacy of the Inventor by J. I. Wagner

Beezus and Ramona by Beverly Cleary

On Live Well Anyway this week, it’s time to chat about our summer reading! MacKenzie and Katie share some of the books they have recently enjoyed as well as several titles they are looking forward to reading over the summer months. They also discuss reading challenges and their different approaches to reading.

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Inheritance by Katherine McGee

American Royals by Katherine McGee

Majesty by Katherine McGee

Rivals by Katherine McGee

The Royal We by Heather Cocks and Jessica Morgan

Heir Affair by Heather Cocks and Jessica Morgan

You Never Forget Your First by Alexis Coe

Book Lovers by Emily Henry

Where the Crawdads Sing by Delia Owens

A Man Called Ove by Fredrick Backman

The Last Thing He Told Me by Laura Dave

Eight Hundred Grapes by Laura Dave

Aggressively Happy by Joy Clarkson

Barbara O’neal

Kristin Hannah

Beth O’Leary

Kate Clayborn

The Switch by Beth O’Leary

The Last Bookshop in London by Madeline Martin

The Creative Habit by Twila Tharp

Creativity, Inc. by Ed Catmull and Amy Wallace

Welcome back to the Live Well Anyway podcast with MacKenzie Koppa. Today MacKenzie sits down for a chat with Joy Clarkson about her new book Aggressively Happy. Joy shares a little background on how this book came to be written in the midst of a pandemic lockdown. She and MacKenzie talk about the importance of finding things of enjoyment and beauty in the midst of hard things.

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JoyClarkson.com

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Joy’s Podcast Speaking with Joy

Plough Quarterly Magazine

Pray and You Go Podcast

In Our Time by Melvyn Bragg

The Mockingcast

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Aggressively Happy by Joy Clarkson

Own Your Life by Sally Clarkson

Babette’s Feast

This week on Live Well Anyway, MacKenzie is joined by Lopa van der Mersch, founder and CEO of Rasa Coffee Alternative and Adaptogenic Coffee. MacKenzie and Lopa talk about how Rasa got started and how she created a unique business model. They talk about herbs in general and adaptogens specifically, and how they actually work. Another big topic of conversation is building small habits and finding ways to incorporate wellness routines into your day.

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Baraka

MacKenzie and Katie are back on the Live Well Anyway podcast this week to talk about getting ready for summer in a little different way than usual. They share how having older kids is changing their expectations and realities, plus ways they will be making the most of the time they have to do fun things as well as getting work done.

Last Year’s Summer Episodes:

Ep 38: Tips and Tricks for Summer Planning

Ep 39: Get Set for Summer with Katie and MacKenzie

Ep 40: Do Summer Like a Grown Woman

Ep 42: Feeding Kids and Teens Over the Summer

Ep 43: Summer for Work at Home Parents

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Are You There, God? It’s Me, Margaret by Judy Blume

Today on the Live Well Anyway podcast, host MacKenzie Koppa chats with Patreon member Sarah Lynch all about how to prepare growing girls to navigate puberty. Topics they address include choosing period products, talking to girls about how their bodies work, talking to boys about what their sisters are going through, and other hygiene and skin care products.

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In the Flo by Alisa Vitti

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Today on Live Well Anyway, MacKenzie and Katie are chatting about a new business venture Katie is taking on, excitement, jitters, fears and all! They share how this all started and how MacKenzie is helping Katie get organized, deal with financial negotiations, and make a solid business plan while still being a wife, mom and homeschool teacher. Let MacKenzie help you with your own planning and implementation by joining her Live Well Planned Cohort.

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This week on Live Well Anyway MacKenzie is joined once again by author and podcaster Kendra Adachi to talk about her newest book, The Lazy Genius Kitchen. They talk about what this book is and what it isn’t, as well as why you NEED this book! Kendra shares some of the frustrating and the exciting events surrounding this book’s release and how using lazy genius principles helped her get through it all.

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Olive and June and Lazy Genius Collaboration

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Hooked by Sutton Foster

The Lazy Genius Way by Kendra Adachi