LIVETHEFUEL

It's time to learn the Introverts Edge! Before Matthew Pollard became known as the Rapid Growth ® Guy for challenging business owners to think differently and inspiring business transformation across the globe, he had to first conquer some challenging personal and professional obstacles. From having a learning disability, which left him with the reading speed of a sixth grader in late high school, to being painfully introverted, to being laid off in his first job just weeks before Christmas, Matthew is an inspirational example of how adversity in life seeds the success of the future.

Jump ahead a few short years, and Matthew’s been responsible for five multimillion-dollar success stories of his own, transformed over 3500 struggling businesses worldwide, and founded Small Business Festival, listed by INC. as among the Top-5 business conferences in the nation. He is an outspoken small business advocate, Rapid Growth® Coach, and international keynote speaker. He’s the host of two top-ranked podcasts and the author of the bestseller The Introvert’s Edge, called “a game changer” by Neil Patel. Praised as “the real deal” by Forbes, Matthew has been featured in Fortune, INC., Entrepreneur, and CEO Magazine, and is a regular TV, radio, and podcast guest nationwide.

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INTROVERTS EDGE!

• [spp-timestamp time="00:30"] Introduction
• [spp-timestamp time="11:55"] The biggest stage presenter and sales trainer in the world.
• [spp-timestamp time="23:55"] Dating, one of the biggest things we do when we are single.
• [spp-timestamp time="45:50"] Getting chills thinking about it.
• [spp-timestamp time="57:00"] Final Words

Everybody is a Genius but if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid. - EINSTEIN

[spp-tweet tweet="The Quite and the Shy can Outsell Anyone?! @MatthewPollard "]

• MatthewPollard.com
• Matthew Pollard on Facebook
• Matthew Pollard on Twitter
• Matthew Pollard on Google+
• Matthew Pollard on LinkedIn
• Matthew Pollard on Instagram
• Matthew Pollard on YouTube

• Zig Ziglar

It is really important for people to understand two things:

1. Focusing on what you DO want. Some people live their entire lives focusing on what other people told them to want. Take the time to understand and go after what YOU really want in your life.
2. Stop at nothing to achieve that.

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
• Join our private Facebook Group community called THE FUEL TANK.
• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

Brendan has returned for his second appearance on our podcast to dig deeper into the topic of Cancer and the KETO aka Ketogenic Lifestyle. He last appeared on episode 173 where we dug deeper into Primal and Paleo as a big influence on his healthy lifestyle. However, we failed to dig as deep into his truly passionate topic around Cancer and our healthy lifestyle influences.

Some quick background on him, he graduated medical school in 2008 and completed his radiation oncology residency training in 2013. He has lived on Florida’s Space Coast since 2013, where he works as a radiation oncologist at a busy cancer center. He has been practicing a primal/paleo lifestyle since 2011 and has become passionate about the connection between diet/lifestyle and health, particularly as it relates to cancer.

He and his wife, Rachel, started a blog OurHealthHabit.com to share their perspective and outlook on building healthy lifestyles as a family. Brendan has years of personal experience with different nutritional strategies–from paleo to intermittent fasting and ketosis–and his medical background brings a unique perspective to these concepts. He is enthusiastic about health, longevity, and cancer prevention and believes that the key to achieving these can be found by looking outside the mainstream medical and nutrition resources. When he’s not working or spending time with his family, Brendan enjoys working out and training for OCR races and has qualified for the North American Championships to be held in Vermont this summer. Brendan is an avid reader and consumer of podcasts, although this is his first experience on the other side of the microphone!

• [spp-timestamp time="00:30"] Introduction
• [spp-timestamp time="15:00"] Fasting, entering into ketosis.
• [spp-timestamp time="37:00"] There is a lot of inertia in medical education.
• [spp-timestamp time="01:02:30"] Glucose Ketone Index and Dr. Thomas Seyfried, reaching the point of cellular cleansing.
• [spp-timestamp time="01:14:00"] Final Words

“Be a disciple of experience” – Quote: Leonardo Da Vinci

[spp-tweet tweet="Podcast About Experiencing Ketosis and Learning About Cancer, KETO Life, the Ketogenic Lifestyle, and More @OurHealthHabit "]

• OurHealthHabit.com
• Coaching with Rachel Prendergast
• Our Health Habit on Twitter
• Our Health Habit on Instagram
• Our Health Habit on Facebook
• Brendan's Last Podcast, Episode 173: Primal, Paleo, Our Health Habit with Dr. Brendan Prendergast MD

• Vinnie Tortorich
• Dom D'Agostino of KETO Nutrition
• Professor Timothy Noakes
• Dr. Thomas Seyfried

Before you dive into major lifestyle changes, listen to something by Dom D'Agostino from KETO Nutrition. He's got great episodes out there on podcast shows like Tim Ferris and Nourish Balance Thrive.

Listen and learn more about it and maybe find out more about why you may want to do it. A good enough reason is that you want to try it. You could find out that gosh, that was miserable, or gosh, I did it and I may feel better. You might be a cancer patient or you might have a family member who's living with Cancer. There are other positive impacts here in relation to neurodegenerative conditions like Alzheimer's Disease, which is a huge reason to consider this.

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
• Join our private Facebook Group community called THE FUEL TANK.
• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

A Black Belt wearing, best-selling author in personal finance and money thinking, host of the Transformation Nation podcast, owner of 30+ companies and founder of his own martial art - Yokido ®

Damion outrightly rejects regret and speaks to it as the ultimate life failure. He has a unique approach to living a fulfilled life by breaking rules and making more mistakes, faster, than the competition - his key to success.

Playing by a different set of rules, he even bought his first rental house with a VISA, a move that snowballed into owning 150 rental houses in 7 states in less than 5 years. In 2008 he lost the entire $20 million but recreated his wealth and reinvented his life over 4 transformational years.

Today he leads 3 global companies with one unified mission - to Free People from Money Bondage.

• [spp-timestamp time="00:30"] Introduction
• [spp-timestamp time="54:12"] Final Words

Fail Faster - Damion Lupo

[spp-tweet tweet="Fail Faster my friends! @DamionLupo "]

https://youtu.be/8sszbeVyWtk

• DamionLupo.com
• Damion Lupo on Facebook
• Damion Lupo on Twitter
• Damion Lupo on LinkedIn
• Tribe of Entrepreneurs Podcast

• Pending

What do I want to leave behind?! All Of It!

Put it all out there, I don't want to die with potential.

Fail Faster!

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
• Join our private Facebook Group community called THE FUEL TANK.
• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

Megan is our repeat co-host for targeting Body Image, mental health, fitness, and general daily mindset. She talks to our audience about so many high-value topics, with today's important theme of the female as well as the male, Body Image. Specializing in Sports Psychology, Megan brings a wealth of mindset development and a whole lot more to our show. Listen in while we catch up with Dr. Megan Cannon Ph.D.

Today's new podcast episode is a newer format we're testing out with the doc! We're breaking our one-hour recording sessions up into 30-minute power sessions. Let's see how you, the listeners, like the performance and knowledge we can cram into 30-minute episodes! Today's first thirty power session is on the importance of Body Image, I think we definitely got plenty of impact in with this topic, listen in!

• [spp-timestamp time="00:30"] Introduction
• [spp-timestamp time="08:45"] Comparing women's body image goals vs the means body images.
• [spp-timestamp time="10:00"] Shoutout to Coach Jimmy Hirsch aka JimJom on Instagram. His incorporation of yoga, mindset, meditation and more into his CrossFit training has been impressive!
• [spp-timestamp time="17:40"] How this applies to the CrossFit space and other forms of fitness, strength training lifestyles.
• [spp-timestamp time="20:10"] Prevent your brain from going to the thoughts around what we lack. Reframe around what you can do, what you ARE capable of. Stop focusing on the thought of, I Can't Do This or I Can't Do That.
• [spp-timestamp time="27:00"] Talking current body types relating to the powerlifting and the Olympic Lifting spaces.
• [spp-timestamp time="27:40"] Anybody that is challenging their body to get outside of its comfort zone... it's just admirable.
• [spp-timestamp time="31:20"] Final Words

Anybody that is challenging their body to get outside of its comfort zone... it's just admirable. - Dr. Megan Cannon Ph.D.

[spp-tweet tweet="Listen and learn about #Mindset #BodyImage #CrossFit #MURPH and more! @DrMeganCannon "]

• Dr. Megan Cannon on Facebook
• Dr. Megan Cannon on Instagram
• Dr. Megan Cannon on Twitter
• Dr. Megan Cannon on Linked-In

• Coach Jimmy Hirsch

1. Focus on and give your body credit for what it CAN do.
2. Be aware of the filters that are on, the messages that are being sent. Be a more educated consumer. Choose the messages that ultimately lead to those positive thoughts.

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
• Join our private Facebook Group community called THE FUEL TANK.
• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

Johnathan Grzybowski, is rogue risk taker turned entrepreneur and national thought leader in digital marketing and branding. He is the Cofounder of Penji, an unlimited graphic design service for marketing teams, that provides jobs and internship opportunities to Camden students and residents.

Who is Penji? We’re a group of designers, marketers, and creative thinkers who got together because we wanted to build more than just a company. We wanted to build a community conscious company that bring jobs and opportunities for students within our community. We provide first and foremost a learning platform for students to become better designers and better equipped for the new industrial revolution that’s taking place. In addition, we also are the first to employ students that go through our program.

We believe amazing design doesn’t have to be expensive, time-consuming, and convoluted. And we believe there should be more transparency when it comes to the entire design process from when you request a design to when you receive the final version. Our mission at Penji is to be your always online, always available, and absolutely dependable designer. You may not always need us, but when you do…you bet we’re online and ready to rock and roll!

• [spp-timestamp time="00:30"] Introduction
• [spp-timestamp time="10:50"] It's a marathon. You have to be able to pace yourself.
• [spp-timestamp time="24:00"] It's okay to copy. Copy me, flatter me.
• [spp-timestamp time="30:00"] Critical relationships to businesses success.
• [spp-timestamp time="37:55"] You have to listen too. You have to listen to what the customer wants.
• [spp-timestamp time="45:20"] Penji's lifestyle when it comes to physical offices vs virtual.
• [spp-timestamp time="46:20"] The healthy psychology of surrounding yourself with other people, interacting, and more.
• [spp-timestamp time="55:00"] Final Words

Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference. - Robert Frost

[spp-tweet tweet="Make positive changes in LIFE! @LIVETHEFUEL "]

• Penji.co
• Penji.co on Facebook
• Penji.co on Twitter
• Penji.co on Instagram

• Super Joe Pardo
• Yuli Azarch of The Rich Laptop Lifestyle

We are just trying to solve a huge problem that a lot of businesses have. We want to be able to finetune our target audience which is what I recommend to do for every business. Who are you servicing? Who are you targeting? How are you going to be able to speak to that individual if you've never spoken to them before?

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
• Join our private Facebook Group community called THE FUEL TANK.
• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

Prof Noakes studied at the University of Cape Town (UCT), obtaining an MBChB degree and an MD and DSc (Med) in Exercise Science. He is now an Emeritus Professor at UCT, following his retirement from the Research Unit of Exercise Science and Sports Medicine. In 1995 he was a co-founder of the now prestigious Sports Science Institute of South Africa (SSISA). He has been rated an A1 scientist by the National Research Foundation of SA (NRF) for a second 5-year term. In 2008 he received the Order of Mapungubwe, Silver, from the President of South Africa for his “excellent contribution in the field of sports and the science of physical exercise”.

Prof Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature and has an H-index of 71. He has won numerous awards over the years and made himself available on many editorial boards.

He has authored many books. In 2003 he received the UCT Book Award for Lore of Running (4th Edition), considered to be the “bible” for runners. Since 2011 he has written his autobiography, Challenging Beliefs: Memoirs of a Career, published Waterlogged: The serious problem of overhydration in endurance sports (in 2012), published The Real Meal Revolution (in 2013), co-authored with Jonno Proudfoot, David Grier, and Sally-Ann Creed, and following that the child-focused version of this book, Raising Superheroes (in 2015). The latter two are now also published overseas. In 2014 he co-wrote Always Believe in Magic, with Kevin Musikanth and Jonathan Kaplan, which is the story of the UCT Ikey Tigers journey to winning the 2014 Varsity Cup. The Banting Pocket Guide was published in 2017, co-authored with Bernadine Douglas and Bridgette Allan and most recently he has co-authored Lore of Nutrition with Marika Sboros. This details his journey from prosecution to innocence.

Following the publication of the best-selling book, The Real Meal Revolution, he founded The Noakes Foundation, the focus of which is to raise funding to support high-quality research of the eating plan described in the book.

He now devotes a majority of his time to promoting the low carbohydrate high fat diet, especially for those with insulin resistance, and on raising funds for research through The Noakes Foundation.

He is highly acclaimed in his field and, at age 68, is still physically active, taking part in races up to 21kms.

• [spp-timestamp time="00:30"] Introduction
• [spp-timestamp time="02:40"] Scott flies to South Africa to try and meet Tim in person for this important podcast.
• [spp-timestamp time="03:15"] Shoutout to fellow friend Vinnie Tortorich while Scott rocks the t-shirt, Eggs & Bacon is My Favorite Cereal.
• [spp-timestamp time="03:55"] We rewind so our listeners can get more of the background of Professor Tim, back to when he was an Exercise Physiologist, Exercise Scientist. He got into research and wrote the book, the Lore of Running.
• [spp-timestamp time="05:20"] Tim's wife is a Botanical Artist who while we were recording this show, she's able to present in a global exhibit in Johannesburg. Did you know Cape Town is the Floral Kingdom of the World?
• [spp-timestamp time="08:05"] They suffer from a lot of wildfires there in Cape Town, South Africa. Plants have actually adapted to this extreme. As we're recording this episode, they were about to get one of their first rains. South Africa has been in an extreme drought for 3-4 years, their worst in memory.
• [spp-timestamp time="10:00"] Realizing how important water is in our lives. Tim turns himself into a Type II Diabetic and then writes a book about it.
• [spp-timestamp time="11:20"] The Professor starts to irritate the cardiologists based in and around Cape Town after he wrote a specific chapter in his autobiography. One year later, 2013 brings about the book, The Real Meal Revolution which he co-authored. He only provided the science, not the meals or the nutrition guidance.
• [spp-timestamp time="12:30"] Dieticians collusion with the Health Professionals Council of South Africa, against Professor Timothy Noakes, for which he's actually registered with.
• [spp-timestamp time="13:00"] The TWEET heard around the world that brought charges against Tim, a malicious prosecution to try and silence him. They decided, whatever the costs, they were going to go for it, to stay the truth!
• [spp-timestamp time="16:00"] Gary Fettke in Tasmania is a good friend of Tim's and has also gone through legal battles on the healthy truth.
• [spp-timestamp time="20:00"] The Green List.
• [spp-timestamp time="25:00"] Talking Waterlogged, hyponatremia.

We want to change the idea of what is healthy food. We want to start from the bottom up with the poorest people because they're the ones that are really suffering. - Quoted: Professor Timothy Noakes

• [spp-timestamp time="33:00"] Tim speaks on why living fat-adapted means that your metabolism is wired completely different. Your response to carbohydrate is completely different when fat-adapted vs the carbohydrate-adapted rollercoaster lifestyle.
• [spp-timestamp time="38:00"] Tim puts on 5kg of muscle at 68 years of age! It requires though his fat-adapted lifestyle with modern protein. He loves working out and CrossFit. You don't have to lose muscle mass as you age.
• [spp-timestamp time="44:00"] Scott finds and brings up Tim Noakes' profile on the CrossFit Open website.
• [spp-timestamp time="46:00"] After 7 years, his diabetes is finally in remission! His results have definitely improved thanks to him adding these explosive fitness activities into his regime. His glycated hemoglobin has dropped to 5.2%, that is so normal that it's frightening, it used to be close to 7 when he started. Tim confirms that he IS taking Metformin but clarifies that by itself, it's not the cure, it may drop you to an 8, definitely not to his healthy achievement percentages.
• [spp-timestamp time="47:10"] Tim has never been on a diabetic drug, just the Metformin supplement and the low-carb diet lifestyle.
• [spp-timestamp time="49:30"] We dig more into The Noakes Foundation, how do we correct the dietary errors of the past 50 years? He launched the foundation once he sold 250,000 copies of his book, so he could invest the money back into something bigger.
• [spp-timestamp time="52:00"] They just launched the Nutrition Network! Here you'll be certified to be completely competent to prescribe a low carb diet for patients. This is not just for diabetes, but other conditions too.
• [spp-timestamp time="54:30"] The Banting Pocket Guide, putting 200 people on a randomized controlled trial, give them decent food, helping the poorest of the poor, living on just $2.00 US per day!
• [spp-timestamp time="56:15"] Hospitals and their Party Packs, their groupings of drugs that aren't working.
• [spp-timestamp time="1:00:00"] Digging into The Green Zone in the Banting Guide's whole foods including Leafy Green Vegetables, Avocados, Celery, Fennel, Garlic, Butter, Olive Oil, Avocado Oil, Coconut Oil, Ghee... FAT Will Not Kill You. FAT Is Energy!
• [spp-timestamp time="01:01:00"] We connect on the benefits from Nina Teischolz and her book The Big Fat Surprise.
• [spp-timestamp time="01:01:20"] Scott introduces and refreshes Professor Noakes to Dr. Sylvia Tara, author of The Secret Life of Fat.
• [spp-timestamp time="01:09:20"] Discussing Vinnie Tortorich's exciting project, FAT: A Documentary on Indiegogo!
• [spp-timestamp time="01:10:50"] Final Words

“If we understand that too much sugar in the blood is toxic, why can’t we understand that too much sugar in the body is also toxic?” - Quoted:

Tim Noakes in Diabetes Unpacked

[spp-tweet tweet="Why can’t we understand that too much sugar in the body is also toxic?! @ProfTimNoakes "]

• Tim on Twitter
• The Nutrition Network Launched May 2018
• The Foundation's Website
• The Foundation on Twitter
• The Foundation on Facebook
• The Banting Green List on Real Meal Revolution

• These Favorite Books on Scott's Amazon Influencer Page
• Lore of Running
• Lore of Nutrition: Challenging conventional dietary beliefs
• Waterlogged: The Serious Problem of Overhydration in Endurance Sports
• Real Meal Revolution
• Real Meal Revolution 2.0
• The Banting Pocket Guide
• Super Food for Super Children
• Diabetes Unpacked: Just Science and Sense. No Sugar Coating

• Vinnie Tortorich
• Dr. Ravin "Rocky" Ramdass (Doctor Advocate Attorney)
• Gary Fettke
• Nina Teicholz of The Big Fat Surprise
• Dr. Sylvia Tara of The Secret Life of Fat

We want to change the idea of what is healthy food. We want to start from the bottom up with the poorest people because they're the ones that are really suffering.

People have got choices and they can afford to eat a good diet and they can choose not too, that's fine. But the poorest people in this country, South Africa, don't have a choice. They've got no access to good food and no education to know what good food is.

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
• Join our private Facebook Group community called THE FUEL TANK.
• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

Dale Reardon is from Australia and is the founder of My Disability Matters, an online community for the disability sector. Dale is qualified as a lawyer but he asks that we not hold that against him. He loves everything to do with France. Wine, food, and champagne. Dale is legally blind and uses a guide dog, Charlie.

• [spp-timestamp time="00:30"] Introduction
• [spp-timestamp time="31:50"] Flexibility of living and working from anywhere, even from Bali. Next up is Thailand too!
• [spp-timestamp time="56:25"] Final Words

Never give up! - Quote

[spp-tweet tweet="Never Give Up, Support Disabled Entrepreneurs. @DaleReardon #disability #australia #community "]

• The MyDisabilityMatters Club
• The MyDisabilityMatters News
• MyDisabilityMatters on Facebook
• Dale Reardon on Twitter
• Dale Reardon on LinkedIn

• Jim Rohn
• Yuli Azarch
• Maxwell Ivey aka The Blind Blogger

We can provide that peer support rather than that peer attack.

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
• Join our private Facebook Group community called THE FUEL TANK.
• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

Dr. Anthony G. Jay has been a regular on our podcast show. He's definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data.

He has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.”

• Higher Salt Intake
• Longer Sleep Cycles (2 hr power nap vs 90 mins)
• Night Owl
• Low Vitamin D (requiring 5,000-10,000 IU)
• Consume B6, Zinc, Fish Oil, Eggs
• Consume Manganese (brazil nuts, pecans, etc)
• Yes for Red Wine
• Cheese is all good!
• Processing caffeine 50% faster

• [spp-timestamp time="00:30"] Introduction
• [spp-timestamp time="44:50"] Geaking out on my raw 23andMe DNA data and using the Maximized Genetics site to learn more about my MTHFR.
• [spp-timestamp time="01:19:38"] Stay tuned for the new book, DNA With DrJ!
• [spp-timestamp time="01:21:00"] Final Words

Know Self - Socrates Quote

[spp-tweet tweet="Eating process sugar is bad for you! This isn't rocket science. #sugarfree #23andme #dna #analysis @AnthonyGJay "]

• Scott Mulvaney's Personalized Supplement Plan & Detox Gene Profile and Analysis 
• Who is Dr. Jay aka Anthony G. Jay PhD
• Anthony Jay on LinkedIn
• AJ Consulting Company
• AJ Consulting Company on LinkedIn
• AJ Consulting Company on Facebook
• Chagrin & Tonic Podcast on iTunes
• Chagrin & Tonic on YouTube
• Chagrin & Tonic Book 1 – Estrogeneration
• Top 10 List of Estrogenics from “Estrogeneration”
• Chronic Exposure to the Herbicide, Atrazine, Causes Mitochondrial Dysfunction and Insulin Resistance on PLOS.org

• Vinnie Tortorich
• Support FAT: A Documentary
• Maximized Genetics for an Advanced Methylation Panel

People need to realize that health is personalized. Everybody is a little different, don't be too dogmatic about it. Don't be like oh I'm a Vegan so everyone else has to be a Vegan. Or, I'm a Carnivore so everyone else has to be a Carnivore.

There are definitely certain principles that apply to everybody. For example, eating process sugar is bad for you! There IS a lot of diversity and customization available, so you want to be aware of that.

Knowledge is power, so the smarter you are about your health, the more healthy you're going to be. The more you take control of this, the better it is going to be. The reason Socrates was considered to be the wisest man in the world was that he knew his limitations. He knew himself. "Know Self"

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
• Join our private Facebook Group community called THE FUEL TANK.
• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

Peter Pardini is a writer/director who is currently on the launch team for the Vinnie Tortorich, Indiegogo campaign, for FAT: A Documentary. He is most known for Now More Than Ever: The History of Chicago, the official documentary about the band Chicago. The film debuted at #1 on CNN and Amazon and is currently on Netflix. Last year, he directed Black Cat, a narrative feature that was featured in over 50 film festivals around the world.

He has also directed several music videos, worked as an editor for Red Bull, directed national television commercials for international tutoring giant Mathnasium and the band Chicago.

His work has been featured on The Grammys, HBO, CNN, Parade Magazine, Deadline Hollywood and People Magazine.

WHAT is FAT: A Documentary?!

JOIN OUR FAT TEAM!

We want you to join us in making a powerful and effective film that creates a paradigm shift in how the world thinks about diet, fat and weight loss. Vinnie Tortorich and world-renowned experts - doctors, scientists, and nutritionists from around the world will participate to discuss how we can turn this ship around.

But to make this documentary, we need your help.

By making a donation, no matter how small, you can put your name on the project and make your voice count. We want to make a film that transcends the average "health documentary." We want this to positively affect millions of people and be a force for change.

 

• [spp-timestamp time="00:30"] Introduction

 

• [spp-timestamp time="12:45"] Scott vents on Cinco de Mayo and relates to lifestyle choices around NSNG, Keto, Paleo, Primal Blueprint, Keto Diet, Paleo Diet.

 

• [spp-timestamp time="27:00"] Refreshing on who Vinnie Tortorich is and his guest starring on Adam Carolla's Guinness World Record holding podcast.

 

• [spp-timestamp time="39:15"] Connecting on unhealthy Starbucks

 

• [spp-timestamp time="57:30"] Final Words

The last documentary about fat you'll ever need to see. - #FATDoc

[spp-tweet tweet="Take Action Today, Support #FATDoc on @Indiegogo visit bit.ly/SupportFatDoc @Peter_Pardini "]

[youtube https://www.youtube.com/watch?v=ftqmKnNZrfs]

 

• Peter Pardini

 

• Now More Than Ever Documentary

 

• Support FAT: A Documentary on Indiegogo

 

• Like Peter Pardini on Facebook

 

• Tweet Peter Pardini on Twitter

 

• Follow Peter Pardini on Instagram

 

• Watch Peter Pardini on Vimeo

 

• Vinnie Tortorich

 

• Adam Carolla's Guinness World Record Podcast

 

• Steve Martin's Books

Success from anything in anything has come from action and it has come from actually doing it. So whether that is diet and you are saying I'll start tomorrow, I'll start tomorrow. That's fine, but actually, start tomorrow! For Peter, with movies, he has seen people around Peter's age are not doing anything because they never start.

He references Steve Martin's book, where he never felt that he was that funny but he worked the hardest to remember how to be funny. That is how you do it. That is how you are successful in anything and or achieve any success. You have to literally put one foot in front of the other sometimes, especially when things look like they are not happening.

 

• Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!

 

• Join our private Facebook Group community called THE FUEL TANK.

 

• Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!