As we finish our series all about our personal issues and what to do with them, Becky and Ashleyne wrap up the series with a short finale episode. Join us to hear about our key takeaways from the series, what we learned personally, some of our recommended resources, and how Ashleyne became a fish mom. PLUS: Don’t miss our exciting news about an upcoming event!

So many of us live with stress and anxiety and just deal with it day-to-day. The pressure and uncertainty of our current culture just seem to grow. Anxiety looks different in everyone, and medical professionals are often unable or unwilling to help. So what do we do about it? In this episode, we hear from Nicole Gamm about the experience of stress and anxiety, the physical and emotional impacts of living with it, and best practices to deal with all the pressure and worries of life.

We’re living in a day and age where having thousands of dollars of debt is considered normal - which means you’re spending your money on our past instead of our future. But that doesn’t have to be normal! Join us for another episode in our I’ve Got Issues series, talking all about budgeting, money management, and how to support those around you who are trying to get out of debt.

The last couple of years have been packed with drastic changes! Because we’re all affected by change at some point or another, how we react to change dictates a large part of our happiness and contentedness in life. Most people don’t like change, but what if you could learn to accept and embrace change? As we continue our I’ve Got Issues series, join us for an episode all about reacting to change!

“Mental health” is a buzzword in our current culture, but what does it actually mean? How is mental illness similar to acne? What’s the difference between mental health and mental illness? How do you support your friends and family who feel like something just isn’t right? Should you ever ask someone if they need help? If you feel like something isn’t right, what should you do? Join us as Ashleyne interviews her friend, Ashley Pitkin, and together they try to answer those questions and dive into the complicated and sensitive topic of mental health.

If you ever feel like you have a lot of annoying problems things in your life, you are not alone! Join us for this funny and relatable episode as Becky and Ashleyne take a break from discussing their complicated and deep-set issues to talk about their everyday problems: things they complain about out loud.

We all have insecurities. Whether it’s your physical appearance, being judged, or any other of many different options, we all have things we feel self-conscious and uncomfortable about. We all take things personally! So what’s the opposite of insecurity? Join Becky and Ashleyne as they dig into the three main types of insecurities, why we have them, and what to do about them!

1 in 20 American adults will have an eating disorder during their lifetime - so why isn't it something we talk about? Probably because it's embarrassing and feels shameful. But three episodes into the I've Got Issues series, Becky and Ashleyne are ready to talk about the difficult topics. Join us as we discuss the most common Eating Disorders, how to know if you or someone you love has one, and what steps to take if so.

Even in 2021, the stigma surrounding therapy and counseling is a big obstacle to getting the help you need. In our new series, I’ve Got Issues, Ashleyne and Becky unpack the reasons to try therapy, how to know if it’s working, and why you should talk about it if you’re already going (hint: it helps the people you love know that it’s okay to ask for help!) The biggest takeaway if you think you might need therapy - you are not alone!

Welcome to the podcast where we all have issues! Emotional, mental, relational, all of the above. This episode kicks off our new series, I’ve Got Issues! Join Becky and Ashleyne as they discuss why it’s important to face our issues head-on instead of avoiding them.