Living Free in Tennessee - Nicole Sauce

Living Free in Tennessee - Nicole Sauce

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Living Free in Tennessee - Nicole Sauce episodes

  • Episode 294 - A Side Hustle Approach to Income

    Today at your request, I talk through practical approach to building side hustle income into your life. This is meant to help you get the right frame of mind as you build revenue streams, rather than send you off to try 14,000 new hustles. Because right now, there are opportunities, if just working at Krogers for a month or two, and no need to feel totally hopeless about income if you have lost your job.

    Direct Download

    Tales from the Prepper Pantry

    • A neighborly Easter Dinner: Fish, Ham, Greens, Devilled Eggs, Mashed Sweet Potatoes and Gravy
    • Bumped Animal Feed up to a 3 months supply
    • Still doing well with our one site stores
    • Have a line on lamb with another friend to restock meat stores
    • A word on whole animal cooking

    What's in Season

    • Another round of dryad's saddle mushrooms
    • Vetch is ready to bloom soon
    • Dandelion flower
    • Bee swarms

    Operation Independence

    • Almost done with 2019 tax prep - ahead of my usual schedule
    • Preparing to run 50 meat chickens

    Main topic of the Show: A Side Hustle Approach to Income

    1. Take stock of what you have
    2. Take stock of what you can do
    3. Look at technological opportunities
    4. Look at your market opportunities
    5. Choose the easy/most fun ones first and systematize them
    6. Run the numbers regularly.
    7. Add one thing at a time and leave time for recreation

    Make it a great week!

    Song: Calling my name, by sauce

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    1 hr 10 min
  • Episode 293: Feedback From You

    Today, I take questions about making the perfect pot of coffee, growing lettuce, inverters and read what y'all have built in your lives that is making you more stable through this halting of our economy.

    I hope this gives you a positive perspective as the weekend comes and we have another couple of days to focus on building our lives the way we want them to be.

    Make it a Great Week!

    Nicole Sauce

    42 min
  • Episode 292 - Three Ways To Kickstart Your Fresh Vegetable Pipeline

    Today, we talk through three ways to kickstart your fresh vegetable pipeline if you are running into grocery store shortages. I have been hearing varied reports of fresh vegetable shortages, or conversely way too many fresh vegetables and thought now would be a good time to talk through some of the faster ways to get something fresh back into your diet in as few as 3-4 days.

    #HollerHatWednesday: Where is she and what is she doing??

    Direct Download

    Thursday Webinar: Introduction to Cheesemaking

    Thursday Livestream (Talking about our food production plans)

    Stump the Sauce

    • From Christopher: Got a stump the sauce for you. What to do with coffee grounds that are old and no longer make good coffee

    What's Up on the Homestead

    • A swarm of bees
    • Weed 1.0
    • Adding tons of homestead-produced meat and vegetables
    • Back into beer brewing

    Three Ways To Kickstart Your Fresh Vegetable Pipeline

    1. Sprouts

    Lids: https://www.amazon.com/OWAY-Sprouting-Screen-Stainless-Canning/dp/B07H1V6973/ref=sr_1_1_sspa?dchild=1&keywords=sprouting+lids&qid=1586373569&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUE5N0Y4MURRVzRIUDAmZW5jcnlwdGVkSWQ9QTA0MTI1NjMxQThVWDdIVEVXM0FLJmVuY3J5cHRlZEFkSWQ9QTAwMTAxNjlQQk05Wk0xMU9GN0kmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

    2. Microgreens

    Dowie Farms: https://www.dowiefarm.com/

    Trueleaf: https://www.trueleafmarket.com/

    Kitazawa: https://www.kitazawaseed.com/

    3. Seek local growers selling direct

    Bonus Webinar next week - Quick starting your spring garden in 2020 with TRN, Thursday at noon.

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • LFTN Gift Registry
    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce
    35 min
  • Episode 291 - Find Your Purpose

    Today we walk through some things to consider as you find or reevaluate your purpose. Because now is a great time to look to the future and find opportunities to get you there.

    Direct Download

    Youtube LiveStream Thursday at 7pm: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g/

    Introduction to Cheesemaking Webinar - sign up!

    Tales From the Prepper Pantry

    • Reorganizing everything
    • Update on 4 weeks with no store
    • Changes in approach for the future

    What's Up in The Garden

    • Holler Food Production Plans

    Operation Independence

    • Reducing need to buy things through good home economics

    Main topic of the Show: Find Your Purpose

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    44 min
  • Episode 290: Decentralized Food with Roy Ramey

    Today, I get the honor of talking to a fella who I have admired for years, who cares about freedom and who understands that food security throughout the country would be vastly improved if we could get the government regulators out of our business and let folks sell food to one another, from the bottom up rather than further a centralized food system that puts us all at risk when deliveries no longer come for whatever reason.

    But first

    1. What can you do this weekend to make you life better either now or in the future?
    2. Cheese Making Webinar Thursday, 12pm Central Time - Sign Up Here
    3. What do you want webinars on?

    Show Resources

    Facebook

    https://www.facebook.com/roy.ramey.94

    FB Campaign Page

    https://www.facebook.com/RameyforAg/

    FB Friends of Roy Ramey for WV FB group

    https://www.facebook.com/groups/2676899735770937/

    FB Minuteman Farmer Page

    https://www.facebook.com/MinutemanFarmer/

    www.rameyforwv.com (under construction)

    Main content of the show

    Roy Ramey operates a small family farm in WV. Previous to which, he attended college, worked in construction and engineering, served in the Army, including combat in Iraq. He has served as a college professor, teaching military leadership and currently manages military education. He's married to his wife Fran with an 11-year-old daughter Abby, whom they homeschool. After serving as an Army officer for over 30 years, now in the Army Reserves, after being dissatisfied with government, he has decided to quit complaining and BE the solution, extending his service to run for office as the Commissioner of Agriculture of WV.

    Interview

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce
    • Holler Roast Coffee

    1 hr 14 min
  • Episode 289: Five Pantry Storage Ideas

    Today we talk about five ideas for storing your pantry items in a way that is easy to access, or at least easy to manage.

    Direct Download

    #HollerHatWednesday, Where is she and what is she doing?

    Announcements

    • April 9 at 12pm CST there will be a Webinar: Introduction to Cheesemaking
    • Thursday, April 2, we will do another livestreamed Q&A from the Holler Neighborhood

    Stump the Sauce

    • BLT With Canned Tomatoes

    What's Up in the Garden

    • Pig
    • Rabbit
    • Chicken

    Main topic of Today's Show: Five Pantry Storage Ideas

    Make it a Great Week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    30 min
  • Episode 288: This Golden Age We Live In

    This age we live in is so prosperous. We have everything we need if you think about it. And yet, we still complain. So today, I wanted to talk through this golden age we live in and all the opportunities that we have because of it.

    Direct Download

    Tales from the Prepper Pantry

    What Reality Looks Like Without Store Augmentation Solution: Freeze or can veggies for next year Homemade Lunch Meat Ideas More cheesemaking, or more advance purchasing (freezing cheese) Redoing short-term and mind-term storage areas, which means my home look slike a burglar got into it

    What's in Season

    Hairy vetch Wild mustard flower Pea shoots would be had I actually planted them Poke

    Operation Independence

    Spending less on gas, but more on mailed in supplies (Feminine product fail) Homestead projects are happening quickly, an overall win

    Main topic of the Show: The Golden Age

    If you look at your situation and let me know what you are lucky to have in your life right now? I would really like to know.

    Make it a great week!

    Song: Dr. Feeley, Dr. Skinner

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee

    52 min
  • Episode 287: TOTW on Fear and Freedom

    Today is a thought of the walk on fear and freedom. We are seeing so many people call for curtailing the freedoms of people all over the country and expansion of the very government systems that have made this situation worse and that just ain't right.

    Direct Download

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    19 min
  • Episode 286: 4 Home Fermentation Projects

    Today is a how-to day and someone asked me about ways that fermenting from home can be integrated into your lifestyle in a time when store trips are spare. So I decided to share 4 home fermentation projects that are perfect for this moment in time.

    #HollerHatWednesday: Where is she and why is she so far away from her friend?

    Livestream tonight at 7 CT: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g

    What's Up in the Garden

    • As expected, spring weeds are here
    • Getting ready for a round of in-ground planting
    • Supplies for the outdoor hydro system arrive Friday
    • Greens galore

    Main topic of the Show: 4 Home Fermentation Projects

    1. Homemade Sour Cream
      1. Whole milk & sour cream or half and half or cream
      2. Buttermilk Starter
    2. Lacto-fermented Vegetables
      1. 3 tbsp for every 5 lbs
      2. 6 TBSP to 1 gallon water for a light brine (sliding scale)
    3. Kombucha (organic red wine vinegar and red wine, or a commercially produced kombucha)
      1. Ratio: 1 gallon, 1 cup sugar, 8 tea bags, 2 cups "starter" an the mother
    4. Beer
      1. Kits online: carboy, fermentation lock, ingredients, racking cane, bottles, caps
      2. Malt, hops, yeast

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • LFTN Gift Registry
    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    47 min
  • Episode 285 - Grow in 2020, an update

    Today, we do a check in on Grow, a quarter 1 update. And more importantly how we can all grow through this year, come what may.

    Tales from the Prepper Pantry

    • We are only eating from the prepper pantry now (What that means: stored goods, frozen goods, grown goods, eggs, foraged food)
    • Doing a series on youtube called cook with what you have

    What's in Season - wild edition

    • Vetch
    • Wild garlic
    • Watercress
    • Wild mustard greens
    • Dryads saddle
    • Chick weed
    • Dandelion
    • Burdock
    • Plantain
    • Deadnettle
    • Stinging Nettle is perfect for harvest this week

    Operation Independence

    • Doing our best to sell mail-ordered coffee - a big change happens today!
    • Basecamp update: Kitchen floor is in

    Main topic of the Show: Grow in 2020

    Jenni's Interview

    Food Growing

    • Originally planned to get an indoor lettuce growing operation growing
    • Outdoor Hydro
    • Expanding into seedlings to sell
    • Planting the old garden plot too
    • Duck eggs
    • Considering bringing in another pig

    Personal Growth

    • Have fun by myself
    • Put the phone down
    • Stay focused on one thing at a time
    • Learn to recognize and reframe bad interactions
    • Embrace that I can only control one person and that person is me
    • My Keto Journey

    Holler Roast Coffee Growing

    • Had to decide go big or not
    • Black rifle story
    • Will focus on the premium, custom-roasted, mail order business core
    • Big transformation after customer research

    LFTN Network Growing

    • The network is growing itself

    So tell me - what is your word and how is this year working out for you?

    Make it a great week!

    Song: Feed My Hunger by Sauce

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee

    52 min

About Living Free in Tennessee - Nicole Sauce

From the publisher's feed

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food…

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