Living Full Out Show

Episode: 2020.6.12

The Living Full Out Show with Nancy Solari encourages you to do what it takes in order to accomplish your goals. Perhaps you are trying to achieve your dream career. Maybe you envision your relationship in a particular way. Even in the face of extreme challenges, by doing what it takes, you will have the momentum to live full out.

Our first caller, Francis, is a recent engineering graduate and is struggling at finding a job. He asks Nancy how he should approach this. Nancy suggests that he find his “unique selling point” and to ask others in the engineering field for advice. Tune in to hear how you can do what it takes to find that first job.

Our second caller, Indu, always planned on becoming a programmer like her parents. However, in college she struggled with her computer science classes and feels lost because of this. Nancy advises her to follow her passions, try different occupations, and embrace taking risks. Listen in to hear how doing what it takes means finding your own path in life.

Our inspirational guest, Jason Schechterle’s life completely changed on the night of March 26th, 2001. Traveling at over 100 miles per hour, a taxicab crashed into the rear end of Jason’s patrol car. The car burst into flames, and trapped him inside. Through a series of miraculous and fateful circumstances, Jason survived the crash and ensuing physical and emotional catastrophe. He suffered severe burns, and had to endure over 50 surgeries in order to have the ability to accomplish simple daily tasks. Listen in to hear Jason’s amazing story as he overcame this major life setback by doing what it takes to succeed.

Our final caller, Jaren, wants to broaden his horizons and travel more. But the comforts that his small town affords has caused him to feel complacent. Jaren asks Nancy for motivation in order to push him to get out of his routine. Nancy encourages Jaren to release the obligations that are holding him back. Tune in to hear how figuring out what it takes can motivate you to go after your dreams.

Maybe you are struggling on how to start a new career. Perhaps you really want to get into a particular school or master’s program. It’s important that as the obstacles and challenges start to pile up, you do what it takes to accomplish these goals, and live full out.

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Show Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST)
Show Theme: Being a Source of Strength for Others
Show Title: Learn How You Can Find Your Purpose In Living Full Out By Being
A Source Of Strength For Others
Episode: 2020.6.11

The Living Full Out Show with Nancy Solari encourages you to find your purpose by being a source of strength for others. Maybe your friend is going through a rough patch and is asking you for help. Perhaps you have been feeling down and lost your ambition. By taking the time to check in with others and being there for your loved ones you can live full out and find your life plan.

Our first caller Amber just found out that her graduation has been canceled and she is devastated. She wants to know how she can find the motivation to finish her semester when there is nothing to look forward to. Nancy advises her to put together her own party or mock ceremony with all her friends. Nancy reminds her that by doing this she can make it more personalized and provide relief in this hard time. Tune in to hear how you can find a silver lining during this stressful time.

Our second caller, Olivia commutes four hours everyday to her job and is wondering how she can optimize her time during this. It is hard for her to stay optimistic with her career because of how difficult her drive is. Nancy tells Olivia to create different playlists depending on her moods, download audio books, or use this time to catch up with old friends. Tune in to hear how you can multitask and be productive during your free time. l
Our inspirational guest, Kevin Briggs has been through numerous low points in his life, but managed to find a motive by helping others in need. At just twenty years old he was diagnosed with testicular cancer, at twenty six he lost his mom to lung cancer, late thirties he suffered head trauma in a motorcycle accident, and lastly he was diagnosed with depression. Kevin had to persevere through rough patches all throughout his life and when he became a highway patrol officer at the golden gate bridge he found his motivation for life. He was able to talk people off the ledge and save their lives which led him to become a mental health advocate. Kevin gives talks around the country about how to provide support for others and lead them down a positive path. Listen in to hear how you can find your purpose by being a source of strength to others.

Our final caller Audrey seeks advice on how to determine when to put her needs before others. She wants to know when she should put aside her wants to listen to her friends rather than putting herself first. Nancy reminds her that she can only give as much as she has and that she must honor her own needs. Audrey should guide her friend to identify other people they can turn to when she is unavailable. Tune in to hear how to balance putting yourself first or catering to your friends desires before your own.

Maybe you’re starting at a new job and want to make a good first impression. Perhaps you are struggling with classes and are feeling unmotivated. We all go through times in life when we feel down, but turn to your friends to lift your mood. Being there for your friends can lead you to find purpose and strength in your own life and guide you to living full out.

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Episode: 2020.6.10
The Living Full Out Show with Nancy Solari encourages you to use humor to get through difficult times. Maybe you’ve been feeling unmotivated for work in the mornings. Perhaps you have finals coming up and are feeling anxious about studying. By taking the time to enjoy yourself and laugh with friends, you can alleviate stress and push through the hard times.

Our first caller, Farah is anxious about the coronavirus and wants advice on how to cope with her anxiety in this isolating time. Nancy advises her to go with her best judgement and continue to live her life while staying healthy. Nancy reminds her to see the bright side and stay social by talking on the phone to lessen her worries. Tune in to hear how you can cope with anxiety and continue living full out.

Our second caller, Katy is struggling with her dating life because she thinks her standards are too high. Katy sometimes wonders if there is someone out there that is better suited for her. Nancy tells Katy to take a break from her partner and use that time to evaluate her connection and decide if she is truly happy with that person. Listen in for advice on your own relationships and decide what is best for you.

Our inspirational guest, Drew Lynch was just 20 years old when his life dramatically changed. He was injured during a friendly game of softball, resulting in a permanent stutter. Drew is a comedian and thought this stutter would stop him from accomplishing his dreams, but he persevered through that uncertainty. He used humor as an outlet as he adjusted to his new condition and his comedy club became a community for him. Drew continued to chase his dreams without taking others’ comments too personally, and he continues to take things moment by moment and live full out. Listen in to hear how you can get through a rough patch with humor and a good group of friends.

Our final caller, Gloria has been struggling to feel like her old self ever since she battled breast cancer. She is seeking advice on how to cope with her depression and regain ambition. Nancy guides Gloria by telling her to focus on the positive moments from her journey and ask her friends to remind her of all the amazing qualities she has. Tune in to the show to hear how you can overcome adversity.

Perhaps you’re in that first stage of dating someone new, and want to make a good impression. Maybe you want to pick up a new hobby, but are unsure of how to fit it in your schedule. We all have times that we feel stuck or anxious about life, but finding humor in everyday situations can lighten the mood and guide you as you live full out.

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Best of Living Full Out

The Living Full Out Show with Nancy Solari encourages you to grow by competing with others. Perhaps you are working towards a promotion against other colleagues. Maybe you are an athlete and need to outperform the other team for your next game. Healthy competition is what motivates you to be better and try even harder. When you put your best effort in to what you do, you are living full out.
Our first caller, Yassi, has just applied to colleges, and is wondering how she can deal with the anxiety and possible disappointment of being rejected. Nancy says to act as if she has already been accepted to her dream school, as this will make her feel calmer. Tune in to learn how you can cope with the anxiety of waiting to hear back from a spot you are competing for.
Our second caller, Samantha, is wondering how she can focus on her studies, rather than spending more time going out with friends or picking up extra shifts at work. Nancy advises her to remember how awful it felt the last time she procrastinated and use those past memories to become more organized and prepared. Listen in to hear how you can learn from your previous mistakes to improve the way you manage your schedule in the future.
Our inspirational guest, Abbey Curran, was born with cerebral palsy (CP), which affects the muscles in her legs and the way she walks. Despite her impairment, she worked to follow her passion of participating in pageants and became Miss Iowa USA 2008. She is the first person with a disability to compete in the prestigious Miss USA competition. When she entered her first pageant, she received a lot of negative feedback due to her handicap. Regardless of what anyone said, she continued to believe in herself and pursue the path she wanted. Tune in to hear more about Abbey’s experiences with living with CP throughout her childhood and during her pageant competitions and how she refused to let this health condition get in the way of accomplishing her dreams.
As Nancy closes the show, she relays that when faced with competition, you should learn to shut it out and let your passion guide you to success. Discover how you stand out and how you are different from those around you. Listen in to learn how you can view competition as a way to improve yourself rather than as a barrier.
Maybe you notice that based on everyone’s pictures on your social media feed, they are all having more fun than you or that you wish you could be them. Perhaps you feel that you need to act a certain way to fit in and get what you want, rather than be who you are. Put the competition aside and look at how you are unique and what strengths you have to contribute to others. Find where you thrive in your life and be your authentic self through living full out.

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Episode: 2020.6.8

The Living Full Out Show with Nancy Solari guides you as you create your own path in life. Maybe you feel trapped in your current job and it’s been years since you received a promotion. Perhaps your family has wanted you to join their business since you were young, but you want to go to school and discover other options. By stepping outside of those limitations, you are able to find the route in life that works best for you while also inspiring others to follow their passions.

Our first caller, Naomi, is a teacher searching for tips on how to confront parents of kids with possible special needs. Nancy recommends that, to start, Naomi searches the internet for success stories related to the disability or problem at hand. If she can share those stories and focus on positive outlooks, it will be easier to address the issue and get the child the support they need. Tune in to hear how you can overcome complicated situations and improve communication in your own life.

Our second caller, Terra, is dealing with anxiety and wants to know what she can do to help herself when she is feeling overwhelmed. Nancy encourages Terra to remember that she’s overcome these feelings before and can do it again. Nancy continues to explain that Terra should focus on what she has control over rather than what is out of her hands. Listen to learn how you can overcome stress in your life and enjoy a more peaceful mind.

Our inspirational guest, Jeff Float, became legally deaf as a young child after battling meningitis. Despite this, at age seven he discovered his passion for swimming, and soon developed Olympic aspirations. He learned many different tricks to help him overcome his deafness in the pool and was surrounded by supportive parents, role models, and swim coaches. After 17 years of training, Jeff qualified for the Olympics and was allowed to compete for his country in 1984, where he and his team were awarded the gold medal in the 4x200 meter relay. By chasing his dreams and creatively overcoming his hearing disability, he was able to create his own path, which led him to phenomenal achievements. Tune in to learn more about Jeff’s story and how he’s taken his future into his own hands.

Our final caller, Trish, suffers from bouts of depression and needs advice for how to talk to her husband about her mental health. Nancy suggests that Trish approach the conversation in a way that will be most effective in getting her points across to her spouse. Nancy also recommends that Trish break up the information-sharing into several smaller pieces to give her husband time to process and react appropriately. Listen in to learn how you can gracefully address uncomfortable topics with your friends and family.

Maybe you’re struggling to rediscover your passion. Perhaps you’ve always wanted to learn how to dance. Many of us have sat and watched as the chances to try new things fly past, but you can take control of your future years. By creating your own path in life, you provide yourself with the opportunities and time you need to figure out what makes you happiest as you live full out.
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The living full out radio show with Nancy solari provides tips and advice to assist you when making difficult decisions. Perhaps you are unhappy in your career and want to pursue something new. Maybe you are in a relationship that feels like it is not advancing. It is important to remember that letting go and starting fresh can guide you on a path to happiness and personal growth.
Our first caller Choe, is seeking guidance about whether maintaining a long- distance relationship is worth it or if she should end it. Nancy tells her that she should listen to her doubts that she is having and assess if it is an intimate relationship or a friendship. Listen to Nancy’s advice on how to best manage a relationship.
Our next caller, Amber, is wondering what type of questions that she should be asking during a job interview. Nancy suggests that she inquiries about the mission goals and the history of the company. Tune in to gain information about preparing for a potential job.
Marcia Phipps is our inspirational guest who is sharing her story about being a survivor of domestic violence. The first assult was in 2008. After being released from the hospital she bailed him out of jail because she felt addicted to him although he realized he was not good for her. Feeling like she was losing herself and being described as looking hollow on the inside, Marica finally decided to end the relationship. In 2013 while spending the day out with her mother she was called to come home because he said her daughter needed her.
Upon arriving home, he began to hit her with his fists and attempt to strangle her. Relying on her faith she called on god to give her strength to get through this. She found the energy to fight him off enough that she could run to a neighbor’s house for help. Tune in to hear more about Marica’s story and how she is moving on.
Our final caller, Danielle, is inquiring about staying close to friends even when one of them relocated further away. Nancy shares that staying connected can be as easy as sending a voice text to say I’m proud of you or mailing postcards from your travels. Listen to learn how you can show loved ones that you appreciate them.
Maybe you have been diagnosed with a chronic illness that will interfere with your ability to work. Perhaps you have recently lost your job and find yourself in a financial bind. Keep in mind that you can learn from the challenges you face and use them to live full out.

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Episode: 2020.6.6

The Living Full Out Show with Nancy Solari encourages you to do what it takes to live full out. Have you ever felt like you needed something to change in your life, but you were nervous about taking that first step. Perhaps you’re having trouble with your boss and are hesitant to stand up for yourself in their presence. When you gather the courage to do or say what’s best for yourself, you are able to live a satisfied and more relaxed life.

Our first caller, Virna, wants advice on how to balance caring for her elderly mom while continuing to move forward with her own life. Nancy recommends Virna gather a support team to help her maintain that stability in her own life while still keeping her mom as a priority. Listen in to hear more about how you can adjust to stressful situations with the help of others and still enjoy your own life.

Our second caller, Alondra, is wondering how she can make the most of her college years. Nancy emphasizes the importance of social events mixed in with school studies. Nancy also recommends taking the opportunity to explore new interests while in school and practice self care. Tune in to learn about how you can take advantage of each experience in your life.

Our inspirational guest, Ed Gavagan, was walking around New York City’s streets when he was violently stabbed by some teenage gang members. A lucky survivor of a deadly attack, Ed’s recovery process was far from easy. Through physical therapy psychological support, however, he was able to do what it took to keep moving forward and get past this tragic incident. Listen in to hear more about Ed’s inspirational story and how he’s come back to face the world with phenomenal positivity.

Our final caller, Meghan, wants to know how to balance chronic pain with her busy school and work schedules. Nancy suggests that Meghan listen to her body and try to plan more strenuous activities during times of that day when her pain is at its lowest. Tune in to learn how to balance all of life’s complications.

Maybe you’ve always wanted to go back to school, but weren’t sure how to juggle everything else in your life. Perhaps you’ve been trying to get into a relationship, but are too nervous to ask someone. We all have times when we’re hesitant to make the next step or add something onto our plate. When you learn to just go for it and do what it takes to make you happy, you will be able to actualize your dreams and live full out.

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The living full out show with Nancy Solari teaches you how learning from your past can allow you to make a difference. Perhaps you remember a time where you made a decision that ended up being a mistake. Perhaps you want to provide advice for someone else who is in a similar situation as you were. It is important to remember that mistakes give us opportunities to grow and learn from them.

Our first caller, Marina, is seeking advice about how to give guidance to her sons but avoiding crossing being overbearing. Nancy advises her to sit down and ask what cand do to help them and establish healthy boundaries .Tune in to learn how to prevent yourself from cross the line while effectively communicating with a loved one.

Our second caller, Valerie, is asking for guidance as she tries to balance taking care of children and having personal time. Nancy tells her to try to incorporate a nap in the evening to rest her eyes and become recharged. Listen in to discover how being self-aware will allow you to manage your time wisely.

Our inspirational guest, Linda walls, is a survivor of stalking. When Linda was 22 years old she endured physical, mental and emotional abuse from her partner and the father of some of her children. In December of 1989 her four young children passed away due to a house fire caused by her ex. Using her master’s degree in communication she has developed a workshop called “stalking self-defense.” Listen in to hear how Linda walls overcame this abuse and took her power back.

Our final caller, nick, is inquiring about how to avoid becoming easily attached to people who come into your life. Nancy recommended that he allows the people who wronged him to serve as an example for what qualities he does not want in a friend. Tune in to learn how to navigate getting involved toxic relationships.

When you are able to identify ways in which you have grown from your past, you can pass along wisdom to others. By being able to empower loved ones and provide support you will be able to create a legacy by living full out.

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Show Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST)
Show Theme: Evolving Into Who You Are Meant To Be
Show Title: Discover How You Can Live Full Out by Evolving Into Who You are Meant To Be.

The Living Full Out Show with Nancy Solari offers guidance as you evolve into who you’re meant to be. Maybe you aren’t satisfied with the career path you chose years ago and are looking to explore new options. Perhaps you’re trying to stick to those New Years Resolutions. Whatever it may be, when we allow ourselves to take a second and think about what we want to be, we are able to refocus and pursue our goals with a new passion.

Our first caller, Philip, is hoping to learn how to cope with the stress he feels at his new, highly involved job. Nancy advises Philip to think of a role model to draw inspiration from. Nancy also encourages him to remember what qualities of his own led him to be hired by this new company. Tune in to learn more about how to handle feelings of overwhelm.

Rocky: motivation to get up in mornings
Our second caller, Rocky, wants advice on how to find the energy to get out of bed in the mornings. Nancy first reminds Rocky of the importance of sleep after an exhausting day. Nancy also recommends that Rocky draws motivation from his interests, and should reach out to loved ones if he’s unsure what those may be. Listen in to hear ways you can tap into a passion to find your purpose in life.

Our inspirational guest, Jordan Grahm, weighed a max of 450 pounds at just 21 years old. He says his binge eating began around first or second grade, and continued through high school. At age 14, he suffered the devastating and unexpected loss of his mother, and his life spiraled out of control, falling into patterns of reckless eating and behavior. Years later, Jordan was hit head-on by a drunk driver, and it woke him up to the need to make changes in his life. After the accident, he began introducing physical activity into his life, and now has lost 200 pounds. Listen to learn more about Jordan’s story and how he was able to overcome his obsessive eating habits.

Our final caller, Caitlin, is wondering how to get over the anxiety she feels as a voice-over talent. Nancy encourages her to remember that she was hired for her talent and to have faith in herself and her dream. Nancy also mentions that sometimes the emotion that comes through in Caitlin’s voice can add personality and can work to her advantage. Tune in to learn how to play to your strengths as you pursue your dreams.

Maybe you’re hoping to break out of a life you’ve outgrown and explore new interests. Perhaps you’re trying to be the best parent, neighbor, or friend that you can be. We all have a purpose, and when we explore our strengths, we are more likely we are to discover our best selves and make a positive impact. Growing into who we’re meant to be provides a sense of fulfillment and allows us to live full out.

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The living full out radio show with Nancy Solari teaches you how to maximize your confidence while taking your power back. maybe you feel insecure around those who you deem as being superior. Perhaps you have a goal that you have been working towards achieving but have yet to master. If you are open to adapting a new mindset along with determination than you will succeed.

Our first caller, Chris, is seeking guidance on how to accept change without experiencing anxiety and feelings of becoming overwhelmed. Nancy Reminds Chris that fear is only able to take control when you give it the power. Listen to find out how you can conquer change.

Our second caller, Simran, is inquiring about how to stay on top of her new year’s resolution of losing weight. Nancy suggests that Simran needs to develop a plan to ensure that she stays accountable such as finding a friend with the same goal and have weekly check ins. Tune in to hear how weight loss is more than just diet and exercising.

Our inspirational Guest is Seth Shelley, who experienced sexual abuse during his childhood. What started out as an innocent gesture from a friend lead to inappropriate touching and sexual encounters. By opening up to his mother, counseling others and story-telling he has found new ways to cope and manage his feelings from this traumatic experience. Today, he continues to rewrite and share his narrative in hopes to provide comfort to others who have underwent similar events.

Our last caller, nievalinda, is seeking advice on how to keep a long-distance relationship strong amongst balancing her academics and personal growth. Nancy advises her to dedicate certain moments or activities for them to do together such as watching the same TV show together or leaving him a posted note when she visits him. Listen to hear how you can maintain a healthy relationship despite living miles apart.


Maybe you’re frustrated by not receiving a promotion that you thought you were deserving. Perhaps you feel discouraged because you were not chosen for project you hoped to get. When you can feel at peace and walk away from any failure knowing that you still gave your best effort that’s when your living full out.

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