Living Full Out Show

Show Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST)
Show Theme: Managing Loss
Show Title: Learn how managing loss can enhance your self-esteem as you live full out.
Episode: 2020.6. Episode #1

The Living Full Out radio show with Nancy Solari teaches you how to manage loss. Maybe you are dealing with the recent passing of a loved one. Perhaps you just ended a long-term relationship. It is important to remember that surrounding yourself with support will allow you to feel comforted.

Our first caller, Lanisha, is seeking advice on coping as her oldest child goes off to college. Nancy reminded Lanisha that there are many ways to stay in touch such as sending care packages and video calling. Tune in to learn how you can stay close to someone when they move away.

Our second caller, Marco, is asking about steps he can take to manage his time more efficiently. Nancy tells Marco that he can start making changes in his life to overcome procrastination by being proactive. Listen to this show for tips on how to become more ambitious.

Our inspirational guest is Fran Sandin, who struggled with her faith after the passing of her two sons. Jeffery was her youngest who died of Meningitis at 17 months old. At 29 her oldest, Steve, was diagnosed with cystic fibrosis and later renal disease. By the age of 43 he passed due to complications from Cystic Fibrosis. These events led Fran to begin questioning her faith. By using her feelings she wrote a book dedicated to this experience named See you later Jeffrey. Instead of being defined by these events Fran used them to become more appreciative of what she and her family has. Tune in to hear how trusting your faith can bring you peace.


Our final caller is Jacob, who wants to put himself back in the dating game for the first time since a rough breakup. Nancy tells Jacob to envision the ideal person for him and take the chance. Listen in to find out how taking a risk can lead you to many new and exciting relationships.

Maybe you have recently lost a job and need to change directions with your career. Perhaps you had to separate yourself from a toxic friendship. When dealing with any sort of grief, it is useful to reflect on the positive memories and be grateful for the time you had. Learning lessons from the difficult times in your life is how you can live full out.

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Episode: 2019.5.Episode 47

The Living Full Out Show with Nancy Solari encourages you to find ways to strengthen your will power. Perhaps you are unsure of the first steps to accomplish a goal. Maybe you find yourself in a difficult place in a current relationship. By strengthening your will power, you can find creative solutions to difficult challenges in order to live full out.

Our first caller, Mike, is struggling with starting his day off right because it seems daunting. He asks Nancy for advice on how to stay motivated throughout the day. Nancy suggests that he find a job that allows him to adjust his schedule around his nighttime routine. Tune in to hear how you can find the strength to get your day started in order to go after your goals.

Our second caller, Sam, considers herself to be an environmentally oriented person. She is grappling with ways she can take action and keep the beaches clean! Nancy advises her to start by making one commitment, and build on that. Listen in for ways in which you can take the first step and go after your passions.

Our inspirational guest, Allie Cashel, has been living with symptoms of Chronic Lyme Disease since she was 7. Throughout the years, Allie has required lots of medical attention and decided to write a book: Suffering the Silence: Chronic Lyme Disease in an Age of Denial. Allie shares with us her amazing story, including her trials and tribulations, and how she was able to find the grit to keep moving forward. Tune in to hear how she was able to cope and live with this disease.

Our final caller, Sandra, has been in the same industry for most of her career, and although she likes her job, its not her passion. She asks Nancy on what she should do. Nancy urges her to move forward and write her own story, or else she may say “what if” for the rest of her life. Listen in to hear how you can find the necessary strength to make a career change.

Perhaps you are unsure on how to get up and get your day started. Maybe you really want to change careers but are afraid of the risks. If you find ways to strengthen your will power you can do anything you set your mind to, open doors for yourself, and live full out.

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Episode: 2019.5.Episode 46

The Living Full Out show encourages you to persevere and remain determined to live full out. Perhaps you’re dealing with the stresses of everyday life and need to persistently strive to do your best. Maybe there are setbacks that continue to arise that make you feel as if you prevent you from achieving your goals. It is important to find that tenacious energy and call upon others for support in order to keep moving forward in your life.

Our first caller, Joe, is struggling with life after graduating from university and seeks advice on what to do if he misses his chance to continue on in school. Nancy suggests ways to discover skills by writing them down and learning new ones too. Nancy shares the different avenues he can pursue and to trust the process he’s going through. Tune in to hear Nancy guide you on how to gain new skills to open the door to diverse opportunities.

Our next caller, Ashley, has a huge decision coming up and wants to reduce the stress and focus on staying positive. Nancy coaches her to practice self-care in order to slow down and be more open to others. Listen to Nancy advise how to put yourself first before dealing with other people’s problems.

Our inspirational guest is Chad Hymas, whose life changed when a 2,000lb hay bale shattered all the bones in his neck leaving him a quadriplegic. The night before the accident, Chad and his wife went to sleep upset at one another. The next day, he sent apologies using music and his wife asked him to come home early. Before he went left work, Chad went to move a hay bale when the tractor malfunctioned. Hear how he was determined to work through the mental fight to think positively and accept assistance from others.

Our final caller, Jeremiah, is feeling stressed from his loans and wants to network to find his dream job as a writer. Nancy gives suggestions on how to research people that are doing what he wants to do and find out what path they took. Listen to Nancy recommend strategies to excel in your career to reach your goals.

Maybe there was a time you felt like stress was overwhelming you and you had the weight of the world on your shoulders. Perhaps your thoughts have been on the negative side and you believe that there are dead ends everywhere. Switch to positive thinking and trust the process. By knowing that there are many paths and doors to be taken, you can remain determined and begin to live full out.

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Episode: 2019.5. Episode 45

The Living Full Out Show with Nancy Solari guides you to be more patient in your life. Maybe you’ve made some healthy lifestyle changes, but you aren’t seeing the results you want. Perhaps you go above and beyond in your job and it never seems to pay off. If you are willing to endure difficult times with grit and determination, the outcome will be even more gratifying in the end.

Our first caller, Glen, is seeking the key to developing a better attitude about life. Nancy explains how each person’s values and principles are shaped by their own individual experiences. Tune in to hear how evaluating the balance in your life can give you a better perspective.

Our second caller, Anna, has been having trouble falling asleep at night, which leaves her feeling disrupted in the mornings. Nancy suggests that she choose certain rituals to help her relax at night, such as writing down her thoughts, drinking tea, or listening to a peaceful playlist. Listen to find out how you can make your bedroom a personal sanctuary and enjoy the restful sleep you deserve.

Our inspirational guest, Mandy Meehan has been living with chronic illness and fighting for her health for a few years now. Mere weeks before her wedding day, Mandy’s life took a sharp turn when she started to feel sick – and she didn’t get better. Mandy eventually resolved to stop working her dream job so she could focus on healing. By altering her nutrition, exchanging support with others, and living with tenacity and hope, Mandy is continuously discovering new ways of managing her condition. Today, she educates and inspires others to live healthier by sharing her story on social media.

Our final caller, Amber, is graduating college in the spring and is unsure of her next step. She feels pressured by her family for answers and wants them to take a step back. Nancy advises that Amber turn the conversation around and ask her family members about times they were unsure of what was coming next. Listen to hear how you can alleviate stress about the future by experiencing life in the moment.

Maybe you’re frustrated with someone in your life because it seems they will never change their bad habits. Perhaps you’ve lost hope because you’re tired of playing the waiting game. When you can trust the process and believe that everything will work out exactly as it should, that’s when you can Live Full Out.

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Episode: 2019.5.Episode #44
The Living Full Out Show with Nancy Solari guides you to find ways to not giving up. Perhaps you wanted to switch your career. It is crucial to follow your dreams and believing that things will work out in the end.

Our first caller Kaitlin is looking for advice on how to manage a long-distance relationship. Nancy reminds her that there are many different delivery methods to keep in touch with each other and also recommends sending a care package with some of their favorite things. Listen in to hear how you can keep your love alive and strong.

Our second caller, Julie is looking for advice on how to maintain a positive attitude despite going through difficult times. Nancy tells Julie to try and look beyond the rough patch and to find a song that makes you feel strong. Tune in to hear how you can overcome hard times in your life.

Our inspirational guest, Mildred Muhammed is a domestic violence survivor. Her ex-husband started to emotionally and psychologically abused her. Then he kidnapped her children and took them out of the country. Eighteen months later the FBI were able to return her children. She learned that her ex-husband was the D.C. Snipper who killed 10 individuals. Mildred also found out that she was the target. Tune in to hear her story on finding the strength to overcome the abuse.

Our final caller, Maria is going through the process of moving and feeling overwhelmed about packing. Nancy advises her to have her friends help her move in order to relive stress and to get a journal that has everything like receipts and important papers, so they are in one place. Tune in with Nancy, to learn more on dealing with stress and anxiety.

Maybe you’ve wanted to start your own business but are afraid of failing. Perhaps you are going through financial hardship. Keep in mind that you are not alone, and you can make your aspirations happen by pushing past the adversities. By following your heart and not giving up you can live full out.

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Episode: 2019.5.Episode 43

The Living Full Out Show with Nancy Solari wants to support you in your recovery. Perhaps there was a time where you struggled to regain your wellness. By taking small steps, you will begin to get better. Perseverance will allow you to reach your full potential once again.

Listen in to our first caller Victoria, whose parents want her to get a job although she is having difficulty finding one that she can balance with school. Nancy advises Victoria to discover what type of job would best match her schedule. Victoria can harness her skills and look at all possibilities for work. She can visit online job boards to find work that she can take pride in while satisfying both bills and her parents.

Our second caller is Karla, who feels as though she is not doing enough by being a full-time student and having a part-time job. Nancy tells Karla to diversify and dedicate time to several aspects of life instead of solely focusing on work and school. Karla can create more realistic expectations for herself. She can live in the moment and maximize the present.

Our inspirational guest is Sybil Bralley, who was hit by a vehicle and left severely injured with countless broken bones. Through the support of her husband, other family members, and her faith in God, Sybil was able to focus solely on healing. Despite her injuries, Sybil ridded herself of self-pity and achieved one goal at a time. Her experience has taught her to have a more positive outlook on life and live every day as if it is the last.

Our last caller is Ryan, who is having difficulty communicating with his roommate. Nancy instructs Ryan to be as effective and clear as possible in conversations. Ryan can ask his roommate to reiterate Ryan’s words to ensure that there is mutual understanding. He can take into consideration that it sometimes healthier to allow friendships to end.

Maybe you have experienced a period of difficulty and had trouble returning to a healthy state. Focusing on one goal at a time will allow you to reclaim your strength. By maintaining a positive attitude, you can progress towards recovery and live full out.

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Episode: 2019.5. Episode 42

The Living Full Out Show with Nancy Solari teaches you how to navigate making pivots in life.
Maybe you have made a major decision and are unsure if you went with the best option. Perhaps your head tells you something different from your heart, and you don’t know which to listen to. Trusting your own sense of judgement allows you to move forward with confidence and conviction in your choices.

Our first caller, Danielle, recently injured her back and is now nervous about returning to her active hobbies. Nancy reminds Danielle that pain is inevitable, and if she allows fear to control her life, she could miss out on some amazing opportunities. Tune in to hear how silencing the “what if” voice in your head can conquer your limiting beliefs.

Our second caller, Lenisha, feels overwhelmed during her long, repetitive work days and is looking for positive affirmations to keep her in the right mindset. Nancy advises Lenisha to choose the keywords that resonate with her, and repeat them to herself whenever she needs inspiration. Listen to hear how you can reassure yourself by coming up with personal mantras.

For the inspirational guest segment, the tables are turned as Nancy is interviewed by a team member, Rebecca. Nancy discusses some challenges she has faced in life, including vision loss, heartbreak, and betrayal. She reminds listeners to never lose faith in the goodness of humanity. The people around us can offer love and support, but also wisdom and lessons that make us better in the end. Nancy also shares how she started up her own business and still maintains a sense of balance. She tells listeners how they, too, can discover their life purpose, embrace the unexpected, and use their resources to achieve their dreams. Tune in and get to know Nancy while hearing some of her best tips for Living life Full Out.

Our final caller, Brian, is a 58 year old looking to make a career change, but has found himself competing with people half his age. Nancy encourages him to highlight his best assets and vast professional experience to make himself stand out from the crowd. Listen to hear how you can overcome others’ perceptions of you and show your true colors.

Maybe you’re having trouble adjusting at a new job or school. Perhaps you’re craving a change but are hesitant to take the necessary action. When you go with your gut and approach new situations with self-assurance, you are free to Live Full Out.

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Episode: 2019.5.Episode 41
The Living Full Out Show with Nancy Solari encourages you to gain insight on how to accept life challenges. Maybe you are fearful of putting yourself out there due to possibility of getting denied. Perhaps you want to quit your job or start a new business. By trusting your heart, you can overcome the difficult situations that happen in life.

Our first caller, Marco needs advice on how to build more intimate relationships. Nancy advices him to tell more personal stories so people get to know him better. Tune in to hear how you can build more significant discussion.

Our second caller Leslie is wondering if she should retire from being a school teacher and wants guidance on making the right decision. Nancy tells her to think about why she loves to teach which will allow her to determine if she could go on. Tune in to hear more advice on how you can make important life choices.

Our inspirational guest, Emily Graham shares her story of losing her son at the age of 7. Around Christmas her son became sick and his condition was worsening over time. She took him to the ER but unfortunately, he passed away from a rare genetic blood disorder. Emily went through the stages of grief and reminds listeners that everyone has their own way of dealing with a loss. Tune in to hear more about Emily’s remarkable story of overcoming the hardship by storytelling.

Our final caller, Andrea wants to know why it takes a long time to get over a break up. Nancy tells her to take back the power of letting love control her. Listen in to hear how you can move on from a past relationship.

Maybe you are having a hard time thinking positive towards your body. Perhaps you’ve had a family member or close friend pass away and are finding it hard to deal with the grief. Hardships in life happen that take time to overcome but will make you stronger and wiser. The greatest growth in life will be facing a serious problem head on so you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2019.5.Episode 40

The Living Full Out Show with Nancy Solari encourages you to be more open with others. Maybe you are anxious about starting a new school, and you’re looking for someone to talk to. Perhaps you have trouble speaking to your significant other about things that are important to you. Saying what’s on your mind can guide you towards happiness.

Our first caller, Alecia, is looking for advice on sticking to a healthy diet. Nancy tells her to find a regimen that works for her by trying out different foods and seeing what her body agrees with. Tune in to hear about ways in which you can work on incorporating healthier options into your lifestyle.

Our second caller, Natalie, wants to stop procrastinating her school work. Nancy explains how she can learn from her past mistakes and form new habits that allow her to be productive and organized. Tune in to hear how planning ahead can make you feel more successful.

Our inspirational guest is Christine Pattillo, who lives with multiple personality disorder (MPD). She has six distinct people living inside of her mind. Christine kept this a secret from her parents, friends, and husband for many years. When she finally decided to open up about her experience with MPD, Christine found the love and support she needed from those around her. Listen in to find out how Christine was able to live with her six “alters” and share her experiences with others in order to create awareness.

Our last caller, Karina, is troubled by her roommate’s frequent panic attacks and wants to find out how she can be supportive without overstepping. Nancy suggests that using different methods of communication, such as leaving notes or using the “I” tone, might be a better way of reaching her friend. Tune in with Nancy, to find out how changing your approach to others can get your message across.

Maybe you’ve wanted to make a change in your life but are afraid to discuss it with your family. Perhaps you’ve been having health issues and are reluctant to talk to your loved ones. Being open minded is important because it allows new opportunities for you to learn from others so you can live full out.

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The Living Full Out show with Nancy Solari encourages you to value everything that has happened in your life, so you can pay it forward to others around you. Maybe you have a friend that has struggled with finding their confidence. Giving support and by encouraging others can allow you to change people’s lives in a positive way so they can Life Full Out.

Our first caller Jahisha, wants to move to Texas with her boyfriend but has all her resources in Iowa for her future and wants advice on what should she do to make sure she sets herself up. Nancy tells her to take a visit to Texas and she if she is able to find everything she needs so she feels happy. Listen in to hear about the importance of finding support in life.

Our second caller Glenn is looking for advice on how to find his path to happiness. Nancy advise him to find balance in his career and relationships with others, so he can feel confident with the status of his life. Listen in to hear how you be intentional every day.
Our inspirational guest Danny Murillo grew up in a toxic neighborhood which lead him to join a gang in high school. During this time, he committed a crime with four friends that lead him to be incarnated for 14 years. One of his friends that was involved took the longer sentence, so Danny could have the opportunity to reduce his plea. In prison he was encouraged by his friend and the people there to do something with his life now that he has the chance, so he began to take college course to get a degree. After he got out he enrolled in a community college to, so he could get his AA. This led him to start an organization to guide others that have been in prison to continue their education. Tune in to hear how Danny was able to grow from his mistakes and teach others with similar challenges to finding their path to success.
Our final caller Amber is looking for advice on how to explain to her friends that she wants to focus on herself and her goals without them taking it personal. Nancy advises her to make a plan by scheduling a get together in later months or sending them a text, so they know that she still values their friendship. Tune in with Nancy, to learn how to handle different situations that involve your loved ones.

Maybe you’ve gone through a difficult relationship. Perhaps you’ve recently have had a loss and want to find happiness in your life again. The key is to see surround yourself with positive people that are able to give advice, so you are able to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.