Living Full Out Show

Episode: 2019.5.4

The Living Full Out Show with Nancy Solari wants you to discover how Living Full Out can assist you in managing loss. Perhaps you might be in a situation where you experience losing someone or something. Maybe it’s a family member, friend, a pet, or even a job. This kind of shortcoming can cause sadness or loneliness. By choosing to be mindful of the present while honoring your emotions you can have a positive outlook and be on your way to living full out.

Our first caller, Madison, feels pressured by society to go through specific steps in her life. She asks Nancy for advice on whether this is beneficial to her or if she should break this mentality. Listen as Nancy coaches her to envision what her end goal is and to work through social demands to achieve this.

Our next caller, Ashley, is juggling two majors in school along with clubs, jobs and internships. She seeks advice on how to manage her time better to reduce stress. Hear how Nancy encourages her to identify what her end plan is. This will give her focus and prevent her from burning out.


Our Inspirational guest, Brynn Johnson, faced tragedy when her seventeen month old daughter Rowyn, got out of the house and was accidentally run over by a car, which was driven by her friend Cassie. Brynn tearfully shares realizing her daughter had passed away. Tune in to hear how Brynn coped with this loss by deciding to have another baby.

Our next caller, Andrea, will be applying to law school and seeks advice on how she can feel more competitive and confident about herself. Hear Nancy share suggestions for how she can utilize her strengths and visualize the attorney she wants to be in the future. Nancy encourages her to interview professionals in her field to learn their paths.

By choosing to move forward with resilience, you can better manage setbacks or adversity. It’s important to gain the assistance of others when loss occurs. When you nurture your inner feelings, you will gain confidence and the support to live full out.

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Episode: 2019.5.3

The Living Full Out Show with Nancy Solari wants to show you how you can deal with disappointments as you live full out. Perhaps you experience an adversity that challenges you, putting your back up against the wall. Maybe you have anxiety about a health condition, a disability, or job situation. This kind of emotion can cause excessive worry. By going after the cause of the problem and diving into solutions for your setback you’ll become more focused and efficient.

Our first caller, Riley, is trying to make a big decision about moving out soon. Riley asks Nancy for advice on how to cope with a family member telling her that there are risks involved with her future plans. Listen as Nancy coaches her to take the chance as she can recover from any worst case scenario.

Our Inspirational guest, Beth Fochtman, was pregnant with her son Logan when she fell ill and had a rare liver tumor that ruptured. This caused Logan to pass away but ended up saving her life as doctors were able to discover her severe health condition. Hear how with resilience and support from her high school students she was able to give birth again.

Our next caller, Ashley has been in a long happy relationship but is bothered by coworkers asking her when she is going to get married. Listen to hear how Nancy advises her to look at her peers in a new lens knowing that they just want her to be happy like them or to avoid making the mistakes they have made.

With resilience you can have a strong sense of power and control over your stress. If you find your inner strength you will have the confidence to overcome your problems. When you achieve your goals, you will be stronger and wiser as you live full out.

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Episode: 2019.5.2

The Living Full Out Show with Nancy Solari wants to show you how you can build a legacy as you live full out. Perhaps you’re faced with a situation where you’re going through the motions and feel unsatisfied with your life. Maybe you have anxiety about what you will do for a career and whether you’ll find the right relationship. This kind of emotion can cause excessive worry. By staying in the present, taking each day at a time, and being your most productive self, you’ll be on your way to finding inner harmony.

Our first caller, Christina, is having communication issues with her significant other. Christina asks Nancy for advice on how she can strengthen her interactions with her boyfriend. Listen as Nancy suggests to Christina to ask him to paraphrase back what she says. This will give Christina clarity on if he understands her.

Our next caller, Maria, is having trouble with her mobile home manager setting painting requirements. She seeks advice on how to deal with her landlord treating her unfairly with threats of a 30 day notice. Hear how Nancy suggests that she be her own investigator by turning to written paperwork to defend her case rather than have a verbal disagreement.

Our Inspirational guest, Nic Novicki, is an actor, comedian and filmmaker who was born with Achondroplasia or dwarfism. He has starred in numerous acting roles on TV shows like The Sopranos, Boardwalk Empire, and Saturday Night Live. Hear how at the height of 3’10 he has pursued a large vision of creating with Easterseals a film challenge.

Our next caller, Eden is going through a break up and needs advice on how to overcome her feelings of sadness and depression. Listen to hear how Nancy relates her own stories to Eden of how she reached out to her exes to get feedback on what went wrong and to avoid putting blame on herself.

With hard work and productivity you can have a strong sense of purpose. Consider what you’re passionate about and the legacy you would like to leave behind. When you achieve your goals, you will have an everlasting impact as you live full out.

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Episode: 2019.5.1

The Living Full Out Show with Nancy Solari wants to show you how you can live full out when you manage your stresses and stand up for yourself. Perhaps you’re faced with a situation where your back is against the wall and you’re on the defensive. Maybe it’s a problem at work, with a friend, or even someone you cross paths with. This kind of anxiety can cause frustration and uncertainty. By being assertive and focused on your goals you will be able to handle the hardship you are facing and be on your way to living full out.

Our first caller, Charley, has a college graduation coming up and has a large family. She asks Nancy for advice about who she should invite with only a limited amount of tickets. Listen as Nancy encourages her to invite her parents first and suggests doing a lottery for the other tickets.

Our next caller, Bryan, has a busy lifestyle that includes two jobs. He seeks advice on how to fit in exercise to his schedule. Hear how Nancy suggests how showering and music can give him energy to work out.

Our Inspirational guest, Jeffrey Deskovic, was wrongly convicted on murder and rape charges at the age of 17. He served a prison sentence for 16 years before being released due to DNA evidence proving his innocence and identifying the actual perpetrator. Tune in to hear how he dedicated his time to being an advocate for innocent people in prison.

Our next caller, Luis has been working in the food business for 13 years and is thinking about venturing out of this profession into real estate. Listen to hear how Nancy gives him suggestions on how networking and embracing change can open new doors.

By choosing to be self-assured and to always stand up for your rights, you can make a big difference in your life. Achieving your goals will be much easier and your happiness will increase when you make strides as you live full out.

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Show Theme: Rewarding Yourself
Show Title: Discover How You Can Be Inspired By rewarding yourself and living full out
Episode: 2018.4.48
The Living Full Out show encourages you to reward yourself for your accomplishments. This goal could be a new outfit after receiving a promotion, or a night out on the town for breaking an old habit. It is important to treat yourself when you achieve something in order to stay motivated.
Our first caller, Tomi, asked Nancy how to transition from being in college to the real world. He is worried about employing the knowledge and experience he gained in university towards a successful career. Tune in to hear Nancy teach him how to have confidence in where he’s at and also how to ask others in the industry for advice.
Our second caller, Song, was recently offered two exciting job prospects, one closer to home with less pay, and one further away with a better salary. She is worried about making the right choice, as this is her first job out of college. Hear how Nancy suggests that Song follow her instincts to take a risk and not settle for what’s expected of her.
Our inspirational guest, Papa Joe Aviance, lost over 200 pounds and went from a size 56 pant to a size 34 simply by shopping at the 99 cent store and walking. After seeing himself on camera during a music video, Papa Joe realized that at 450 pounds, he needed to make a change for his health. He was depressed, full of anxiety, and had low self-esteem. However, with the advice of a friend, Papa Joe realized that despite being unemployed he could buy healthy foods and exercise while spending almost no money at all. After saving all that money by shopping frugally, he rewarded himself with a new shirt. Eventually, Papa Joe became depressed over the difficulties of educating people on healthy living, and was confronted with another obstacle – a diagnosis of bile duct cancer. Since his diagnosis, Papa Joe has continued to fight to get his life back.
Our final caller, Michelle, is concerned about her older brother’s frequent drinking. She asks Nancy about breaking her brother’s habit, both for his own health and for his relationship with their family. Hear how Nancy explains that Michelle should be a loving sister and a consistent force of positive wishes for her brother while he takes the steps necessary to live a balanced life.
To reward yourself, Nancy suggests being proud of what you achieve, even if you have failed or experienced setbacks. By doing this, you will be able to maintain a more positive mindset and keep energized. This will pave the way to accomplishing even bigger goals as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: Finding Your Voice
Show Title: Discover How Finding Your Voice Can Assist You in Personally Developing As You Live Full Out
Episode: 2018.4.47

The Living Full Out Show encourages you to find your voice. If it is in regards to your passion or career desire, go for what you want. Maybe you have an illness and feel like doctors are refusing to listen or you are frustrated with how slow things are going, speak up. It is important in these situations to make your voice heard so you have a say in your life.

Our first caller, Josh, wants to quit smoking, but it is having difficulty staying motivated and refuse to give in to temptation. With his family history, Josh is worried that if he continues struggling to quit, he might develop lung cancer. He asks Nancy what he can do to resist the urge to smoke. Tune in to hear Nancy teach how there are multiple ways to break bad habits.

Our second caller, Quentin, is an aspiring actor who is in the beginning stages of his career. He is struggling to stay driven because of how difficult it is to start. He asks Nancy how to stay motivated and avoid self-doubt while pursuing this career. Hear how Nancy suggests to list out positive attributes that Quentin can use to reassure himself.

Our inspirational guest, Amy Weber, was physically and intensely bullied by a “friend” at five years old. She was innocent going into the friendship and coming out of it, she had trust issues. After moving to a new city, she started to become aggressive and made a reputation for herself where everyone was afraid of her. She has since created a film to show how she overcame bullying and give others an inside look on both sides of the spectrum.

Our final caller, Clare, asks Nancy how she can get rid of the fear she has that triggers will bring back her depression. Some of Clare’s triggers include loneliness and everyday stress. She has made some lifestyle changes and asks Nancy how to keep herself in a positive place. Hear how Nancy encourages Clare to assist others by taking what she has learned and sharing her experiences.

To find your voice, Nancy suggests listening to yourself. By doing this, you can find the words to speak up. Figure out what it is you have to say and how you can translate that into the right words or physical actions. Making yourself heard can assist in taking back control of your life. This will pave the way to gain confidence and live full out.

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Episode: 2018.4.46

The Living Full Out Show with Nancy Solari wants you to discover how you can utilize your natural survival skills in being fearless as you live full out. Perhaps you might be in a situation that leaves you unconfident. Maybe it’s a poor job performance, or you get a bad grade in school, or rejected by a significant other. This kind of shortcoming can cause frustration and uncertainty. By choosing to do your best and be excellent in your academics, career, or personal life, you can have a more courageous outlook and be on your way to living full out.

Our first caller, Kat, wants to be involved with dance, yoga, and acting classes. She asks Nancy for advice on how to juggle all of these priorities while balancing them through work. Listen as Nancy coaches her to pick the top interest of hers and hone it out for one month before continuing with other hobbies.

Our next caller, Jojo, is considering taking classes in Japan for a month through a study abroad program. She seeks advice on whether to go and study overseas or stay back and complete a quarter semester in the states. Hear how Nancy relates to her how she was a foreign exchange student too and encourages her to just go on the trip and soak up the experience while she can.


Our Inspirational guest, George Kourounis, is a world renowned storm chaser. George has gone after tornadoes and other extreme natural phenomena for over a decade. He made a Guinness world book record for being the first person to take a sample of soil at the crater of the Earth. Tune in to hear how these unsafe situations were small compared to fears of being bitten by a bat or shot at by rebel soldiers.

Our next caller, Bryan, is worried about his friend who has a problem with alcohol. He seeks advice from Nancy on how to communicate this to his buddy without coming off as being critical. Listen as Nancy assists him to find the underlying fear he has related to substance abuse and how to counsel more positively.


By having a brave attitude, you can better manage setbacks or adversity. It’s important to feed yourself with positive affirmations on a daily basis. When you nurture your inner fearlessness you can set out to accomplish even the hardest tasks and be on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2018.4.45

The Living Full Out Show with Nancy Solari wants to show you how you can live full out by discovering how pressing through a difficult time can be made easier by leveraging resources as you live full out. Perhaps you’re faced with a difficult situation where you have to make a decision. Maybe it’s a health concern, financial stress, or relationship worries. This kind of anxiety can cause frustration and uncertainty. By choosing to take small steps you will be able to handle the hardship you are facing and be on your way to living full out.

Our first caller, Charley, has a teammate who was cut from her soccer squad. She asks Nancy for advice on ways to support her friend and still be close to her outside of sports. Listen as Nancy coaches her to encourage her acquaintance to strive for other passions and outlets and not look at her situation as a negative experience.

Our Inspirational guest, Jim Mecir, was born with clubfoot. As a child he needed multiple surgeries in order to walk. He was able to persevere and ended up playing in major league baseball as a quality relief pitcher for eleven seasons. Tune in to hear how he built a professional career on his signature screwball and what his parents did which he advocates that all families do for their kids.

Our next caller, Ben, is overwhelmed in his fast paced social environment. He seeks advice on how to deal with his anxiety and stress that revolves around pressures to have relationships and wealth. Hear how Nancy encourages him to hone his uniqueness along with a confident attitude to handle the competition.

The key to life is being able to take small steps to achieve large goals. It’s important to press through ailments and adversities. When you make strides and respond to whatever is in your way, you can be unstoppable in attaining your dreams and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: Pressure
Show Title: Discover How You Can Handle Pressure by Being Resourceful In Living Full Out
Episode: 2018.4. Extra Show
The Living Full Out show encourages you to stay strong under pressure and work through challenges you face. Refuse to give stress too much power to where you are consumed by the thoughts of others. The tension can take over our lives, so it is important to find ways to take time for yourself and take back control.
Our first caller, Alejandra, is a single mom, a full-time student and has a full-time job. She is trying to keep calm and do her best in everything, but it is difficult to stay positive and avoid stressing out when there is so much to do. Alejandra asks Nancy how to relieve the stress and how to balance her life. Tune in to hear Nancy suggest Alejandra to breathe and take care of herself.
Our second caller, Arya, recently graduated from college and had been living independently and on his own for 4 years. He asks Nancy how he can live at home again under a set of rules and being treated like a child after the independence he had. Listen how Nancy suggests that Arya should have a meeting with his parents to talk about compromises in the household and so they can treat him like the adult he is.
Our inspirational guest, Tania Marin, has been struggling with food and weight ever since she was 13 years old. She went on a diet at a young age and she was doing it for her family rather than herself. Tania felt the pressure from her mother because she was being compared to her sister, but also from society. There is a certain way that others feel women should look like and instill that in girls at a young age. She has been dealing with an eating disorder for a while and is currently going through recovery.
Our final caller, Clare, is new to the workplace and feels very vulnerable. She often feels out of place with her co-workers and asks Nancy how she can build up her confidence. Hear how Nancy encourages Clare to be more vocal and let her voice be present, even if it is just by agreeing with a colleague.
To handle pressure, Nancy suggests to anticipate knowing that life will never be stress free. By doing this, you can embrace the hardships and learn how resourceful you are and find the strength within. You can develop a passion and legacy using what you have endured. By being able to overcome everything you face, you can stay positive and this will pave the way to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

2018.6.30

The Living Full Out Show with Nancy Solari wants to support you in your recovery. Perhaps there was a time where you struggled to regain your wellness. By taking small steps, you will begin to get better. Perseverance will allow you to reach your full potential once again.

Listen in to our first caller Victoria, whose parents want her to get a job although she is having difficulty finding one that she can balance with school. Nancy advises Victoria to discover what type of job would best match her schedule. Victoria can harness her skills and look at all possibilities for work. She can visit online job boards to find work that she can take pride in while satisfying both bills and her parents.

Our second caller is Karla, who feels as though she is not doing enough by being a full-time student and having a part-time job. Nancy tells Karla to diversify and dedicate time to several aspects of life instead of solely focusing on work and school. Karla can create more realistic expectations for herself. She can live in the moment and maximize the present.

Our inspirational guest is Sybil Bralley, who was hit by a vehicle and left severely injured with countless broken bones. Through the support of her husband, other family members, and her faith in God, Sybil was able to focus solely on healing. Despite her injuries, Sybil ridded herself of self-pity and achieved one goal at a time. Her experience has taught her to have a more positive outlook on life and live every day as if it is the last.

Our last caller is Ryan, who is having difficulty communicating with his roommate. Nancy instructs Ryan to be as effective and clear as possible in conversations. Ryan can ask his roommate to reiterate Ryan’s words to ensure that there is mutual understanding. He can take into consideration that it sometimes healthier to allow friendships to end.

Maybe you have experienced a period of difficulty and had trouble returning to a healthy state. Focusing on one goal at a time will allow you to reclaim your strength. By maintaining a positive attitude, you can progress towards recovery and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.