Living Full Out Show

Episode: 2019.5.23

The Living Full Out Show with Nancy Solari encourages you to find your strength. Perhaps you have experienced a tragic event in your life. Maybe you are constantly feeling down and are unsure on how to move forward. When faced with hardship, it is important to discover your inner power in order to live full out.

Out first caller, Heidi, wants to start a family with her partner, but is hesitant due to the negative events happening in our world, such as climate change. Nancy tells her that there will always be bad news, and so it is important to live in the present. Tune in to learn how you can be excited about the future and find the strength to be confident with your decision.

Our second caller, Sheina, is having trouble managing her life as a student while also finding time for herself. Nancy advises her to make a schedule that incorporates more relaxation, while also finding someone to keep her accountable in remaining self-disciplined. Listen in to learn about how you can find the strength to maintain balance in your life.

Our inspirational guest, Dr. Aundrea Harris, survived a five-car collision on July 8, 2016, which caused her to suffer a Traumatic Brain Injury. While she was recovering, Aundrea experienced escalated symptoms, such as head pains and memory, speech, and focus challenges. Aundrea’s relationship with God and meditation helped relieve her stress during this time, inspiring her to follow a new path in life. She chose to make the most of this experience and grow from it rather than let it overpower her life. Tune in to hear more about Aundrea’s journey as she used the strength within to lead a new, fulfilled life.

Our final caller, Luke, is in the midst of changing his career and wondering if he is standing in the way of his own success. Nancy tells him to become more absorbed in the community of the career he is pursuing, and with more training will come more belief in himself. Listen in to learn how you can use your own strengths to become more successful.

Maybe you just feel hopeless and burdened by stress. Perhaps you are in conflict with someone you care about. Look within yourself and figure out where you need support and what resources you can utilize to assist you. When you are able to find strength during these really hard times, you are living full out.

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Episode: 2019.5.22

The Living Full Out Show with Nancy Solari encourages you to identify your natural talents in order to follow your dreams. Perhaps you have a favorite hobby of yours that you do every day. Maybe there is this one activity that just makes you smile. By discovering what you truly enjoy doing, you can use those hidden abilities to achieve your greatest aspirations and live full out.

Our first caller, Tracy, is struggling on how to use her talent of photography towards making gifts for family and friends, in addition to pictures for non-profit social media accounts. Nancy advises her to immerse herself in the LinkedIn community and get in touch with other photographers who might be experiencing the same challenge. Tune in to learn how you can incorporate your talent in multiple aspects of your life.

Our second caller, Kayla, is about to graduate and is wondering how to balance the academic stress with the anxiety of employment. Nancy shares that the most important part is to dedicate time for yourself first. Listen in to discover how the self-care skills you learn now can prepare you in managing future anxieties.

Our inspirational guest, George Dennehy, was born without arms and abandoned in an orphanage for the first two years of his life. He was then adopted, but experienced constant bullying in school due to his disability. George shares his story of having to learn how to live his life with no arms and how to make use of his other skills instead. He has now been able to master almost any task by just using his feet. Through his dark times, he was able to lean on music as an outlet and became an expert in playing guitar and piano. By changing his perception of life, he has learned to embrace his special talents and follow his dreams without letting any challenge get in the way. Listen in to hear more on George’s inspiring story, and how he has made a career out of his personal skills and passion.

Our final caller, Cole, wants to know how he can manage his irritation around his family and improve his relationships with them in a more positive way. Nancy tells him to learn from his frustrations by growing from them and evolving into a better version of himself. Listen in to learn how you can handle the anxieties in your life as a way to improve your skills for the future.

Perhaps you are tired of your day to day routine. Maybe you are unaware on how to jumpstart a new life for yourself. Try to incorporate what you love doing in your career. Discover what your natural talents are that allow you to enjoy life and learn how you can make use of them more regularly to achieve your goals as you live full out.

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Episode: 2019.5.21

The Living Full Out Show with Nancy Solari encourages you to follow your instincts, especially through the difficult times. Perhaps you are faced with a life changing decision involving your career. Maybe you are doubting a certain relationship and are not sure whether to end it. By trusting your own opinions and following your heart, you can live full out.

Our first caller, Sela, is nervous about leaving home and attending college soon, and was wondering how she can cope with those anxious emotions. Nancy says to give less power to those fears that overwhelm you. Listen in to learn how you can have control over intimidating situations.

Our second caller, Lydia, is curious about how to help someone find his or her passion without imposing her own desires on them. Nancy advises her to focus on supporting them without being too influential. Tune in to learn how you can serve as a resource for others.

On this special show, the tables are turned! Host, Nancy Solari, is interviewed as our inspirational guest by a team member, Caroline. As Nancy sits in the “hot seat,” she answers questions about her life asked by her viewers. Nancy shares her story about living with her vision loss, as she was diagnosed with retinitis pigmentosa at 16 years old. From explaining how she has made adjustments to her lifestyle to talking about why she created Living Full Out, Nancy reveals how she copes with her diagnosis and lives with her arms wide open. She has learned to not fear the future as long as she trusts her instincts and herself. Listen in to learn more about the incredible woman who created this company and inspires many every day to live full out.

Our final caller, Brian, is wondering how he can go about changing his career while in his late 40’s. Nancy tells him to think about what he is good at and use those natural skills to follow the road less traveled when exploring new jobs. Tune in to find the inspiration to put yourself out there and trust the path you choose.

Maybe you are struggling on whether to reach out and help a close friend with his or her problem. Perhaps you are confused about how much you can trust a new friendship. When faced with a crossroad, sometimes you have to take the risk and follow what you think is best. When you have faith in yourself and the path you choose, you are living full out.

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Episode 2018.4. Extra Show
The Living Full Out show with Nancy Solari encourages you to break your addictions. Maybe you are having trouble with food, alcohol, or sleep. By escaping from those obsessions, you can feel more at ease or more like yourself. It is important in these situations to know that you are more than what you are struggling against and you deserve to move on with your life.

Our first caller, Amanda, is about to start her senior year in college. With so many other people competing for the same industry, Amanda is worried. She wants to know how to cope with the stress and anxiety of looking for a job and applying for a position relating to her degree. Tune in to hear Nancy teach how making steps toward achieving to your goal can be beneficial.

Our second caller, Susan, asks Nancy about her thoughts on when you should write someone off when they are being rude to others that she cares about. Nancy makes it clear that Susan gets to decide the role that people play in her life, whether they are seen every day or if it is only a few times a year.

Today’s inspirational guest is Brandon Ludolph. Brandon became an alcoholic after his divorce in 2004. He had two DUI's and was no longer a father to his kid by 2008. Brandon thought about suicide multiple times and had various run-ins with the law. He had completely lost who he was as a person. Brandon shares how his time in outpatient treatment facilities and trips to detox made him realize that he needed to make a change and break his addiction.

Our last caller, Els, is worried about the fact that her husband refuses to put his father in a care facility because he wants to ignore the fact that his father has advanced Alzheimer's. Els asks Nancy how she can get that message across without pushing her husband away. Hear how Nancy advices Els on how to find a facility they feel comfortable with.

To break addictions, Nancy suggests setting yourself free and starting a new chapter in your life. Slow down and be you. Look around and see what you are grateful for, people, possessions, or any event that you are looking forward to in the future. Focus on what uplifts you and when you compare that to the toxins, refuse to give those inclinations as much power as they have had before and focus on the positives. By reflecting on the advantages, you can learn from the past to stop yourself from succumbing to the addictions you once had. This will pave the way for you to take control and live full out.

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Episode: 2019.5.20

The Living Full Out Show with Nancy Solari encourages you to make adjustments in order to live full out. Perhaps you have just moved away to college and are struggling to fit in with this new environment. Maybe you are deciding on a new career and need to learn how to acclimate to a different field. Because life is full of changes, it is important to learn to adapt to different situations.

Our first caller, Sarah, is wondering how she can improve her interpersonal skills in order to build a larger network regardless of her shy personality. Nancy inspires her to focus on her strong qualities when introducing herself and to use those attributes to make a more memorable first impression. Listen in to learn how you can build up more confidence when meeting new people.

Our second caller, Kaile, accepted an internship in D.C. this summer, but is nervous about moving away from home. Nancy advises her to think about the positive “what ifs”, such as the possibility of making new connections through this experience. Tune in to hear how you can make the most of an intimidating situation by embracing the unknown.

Our inspirational guest, Jodi Cooley, was diagnosed with Multiple Sclerosis (MS) following the birth of her daughter. Rather than letting this disease get in her way, Jodi chooses to live with an optimistic outlook. She understands the struggles of this health condition, as her mom was also affected by MS, and it was up to Jodi to take care of her. By creating many backup plans for herself, Jodi prepares for the unexpected, and works to serve as a positive example for her child and her community. Listen in to hear how Jodi has made the most of her circumstance by refusing to let a negative situation take over her life.

Our final caller, Aidan, is curious about whether joining a career pool that seems full, such as engineering or architecture, is a good idea. Nancy tells Aidan to focus on why he wants to pursue this specific field and on the qualities that make him stand out. Tune in to learn how you can embrace your individual characteristics and be open to new possibilities.

Maybe you have moved cities and need to learn how to make a new circle of friends. Perhaps you have just received news about a health condition and have to accommodate your schedule around it. While your day to day life might appear constant, there will always be a circumstance that causes you to alter your routine. Understanding how to be flexible and work around these changes allows you to overcome any challenge and live full out.

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Episode: 2019.5.11

The Living Full Out Show with Nancy Solari encourages you to free yourself from negative thoughts in order to achieve your goals. Maybe you believe that it’s too difficult to get into shape and lead a healthier lifestyle. Perhaps you have self-doubt when it comes to your talents as a musician or singer. By learning how to free yourself of negative thoughts you can achieve your goals and live full out.

Our first caller, Lauren, is struggling with how she can stick to her diet and workout plan in order to achieve her health goals. Nancy encourages her to learn about nutrition and exercise by asking professionals for advice. And to reinforce a positive mindset even when she makes a mistake. Tune in to hear how freeing one’s self of negative thoughts can help you grow in the face of adversity.
Our inspirational guest, Shoshana Bennet, details the struggles she faced from postpartum depression. As soon as her first child was born, Shoshana felt incredibly overwhelmed and hopeless. So much so, that she contemplated suicide and believed her family would be better off without her. For a while she was able to sidestep the negative thoughts out of a sense of duty towards her children. Listen in to hear how Shoshana was able to come to terms with these feelings and how she advises others who need support.

Our second caller, Mackenzi, wants to know how she can build better organization habits and learn how to prioritize activities that are meaningful to her. Nancy suggests that she make choices by seeing how she feels before committing to a task. Listen in to hear how focusing on what’s important can help you decide when facing a tough decision.

Maybe you are having self-doubt after making a mistake. Perhaps you are struggling with major setbacks in your career. It’s important to not gravitate towards these negative thoughts and embrace the challenges in your way. By having a positive outlook, you can overcome obstacles and live full out.

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The Living Full Out Show with Nancy Solari wants to show you how you can live full out despite needing to make multiple adjustments in life. Perhaps responsibilities come up in your daily routine that causes you to have to make changes. Maybe it’s switching careers or changing your living situation. This could cause frustration and uncertainty. By accepting these modifications in lifestyle and working towards excelling in each of them, you’re on your way to living full out.

Our first caller, Breshae, has a distant parent who is reaching out to her after a long time. Breshae asks Nancy for advice on whether to accept her dad’s phone calls or ignore them to get back at him for not being there. Learn how Nancy gives her suggestions on what to do and on what levels to connect with her father.

Our second caller is Michael, who recently graduated college and received two job offers in different locations. Michael asks Nancy for advice on which career he should choose to better serve his personal needs. Tune in to listen to Nancy assist him in weighing which decision would bring balance and satisfaction.

Our Inspirational guest, Lydia Joyner, has been in 35 different foster homes from childhood through adolescence. Lydia discusses her trials of growing up in this system and how she was able to adapt. Tune in to hear about her relationship lifestyle and what her secret ingredient was to help her overcome obstacles.

Our next caller, Edmundo, was in a recent car accident with his wife in the vehicle. He seeks advice on how to deal with their anxiety and stress that followed the crash. Nancy encourages Edmundo to search for organizations that could ease his physical injuries as well as financial burdens and to find support from his family and friends.

The key to life is being able to prepare yourself for changes. It’s important to make adjustments to ease your stress. When you make alterations and respond to whatever is in your way, you can be unstoppable in attaining your goals and living full out.

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Episode: 2019.5.17


The Living Full Out Show with Nancy Solari encourages you to go after your dreams. Maybe you want to apply to graduate school, but you’re afraid that you’ll get denied. Perhaps you want to start your own business or begin a new relationship. By setting your priorities and putting in the time, you can achieve your goals.

Our first caller, Lina, needs advice on how to live a more fulfilling life now that her kids have grown up and moved out. Nancy reminds her that Lina can still use her natural motherly gifts and share them with other people. Listen in, to hear how you can start a new chapter to continue accomplishing your purpose in life.

Our second caller, Christina, is planning on applying to graduate school, but she feels like she is falling behind others. She wants to know how she can change her perspective and accept doing things at her own pace. Nancy tells Christina to move her ambition a little further every day and to trust her timing. Tune in to hear how you can put aside other people’s expectations and do things at your own speed.

Our inspirational guest, David Francisco, was riding his bike when he got hit by a car and injured his spinal cord. The doctors told him that he would never be able to walk again. Through the support of his family and friends and full-time physical therapy, he slowly regained leg movement and the ability to walk. In 2017, he chased after he musical dreams, auditioned for American Idol, and made it all the way to Hollywood week. His life journey is documented in the film Back to Blackbird and he is about to release a song from his first album. Listen in to hear how David maintained the strength to follow his desires in life.

Our final caller, Michael, is looking for advice on how to approach his pending retirement for he has always been a planner. Nancy advises him to call up a team meeting with his family and discuss his wishes with them. She encourages him to do things that he’s always wanted to do. Tune in with Nancy, to learn how to rewrite your vision as you start a new stage in life.

Maybe you’ve always wanted to travel to a different country or go skydiving. Perhaps you want to go after a certain career, but you feel like it’s out of reach. We all have a purpose in life and talents that will get us to where we are supposed to be. By trusting your heart and feeding your passion, you can accomplish your aspirations and live full out.

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Episode: 2019.5.16


The Living Full Out Show with Nancy Solari encourages you to harness courage in order to limit your fears and live full out. Maybe you’ve had to step out of your comfort zone, which resulted in higher stress levels. Perhaps you’ve had to go against others to stand up for something that you believe in. By mustering our bravery, we can face our fears and battle our obstacles.

Our first caller, Yara, wants advice on how to alleviate some of the anxiety that she is feeling for her daughter who is applying to colleges. Nancy advices Yara to reassure her daughter that she will support her throughout the whole process. Tune in with Nancy, to learn how to find the strength and stay the course in the midst of many uncertainties.

Our second caller, Valentina, is graduating and is overwhelmed with school and applying for jobs. She wants to know how she can stay motivated throughout the constant pressure. Nancy suggests that Valentina should focus on what makes her unique and learn from others to see what path they’ve taken. Listen in with Nancy, to learn how to balance your stresses and continue believing in yourself.

Our inspirational guest, Justin Willoughby, was 799 pounds when he was 16 years old. He feared dying and struggled with depression and anxiety. However, one day he finally decided to take action and become a healthier version of himself. Through diet and exercise, he lost 600 pounds and wrote a book called One Step to set the example for others and offer encouragement. Listen in to hear how faith and support, allowed Justin to achieve his goal and pick himself up when he experienced falls.

Our final caller, Zahir, needs support on how to find redemption and fix a broken relationship with his girlfriend. Nancy advises him to first own up to his mistakes and give his ex-girlfriend the time and space that she needs. Tune in to learn how to accept the times you’ve made an error and find the courage to set yourself free.

Maybe you’ve been afraid to apply to a certain job or school, for the fear of rejection. Perhaps you’ve wanted to give up on a goal because you weren’t seeing any noticeable results. Even though a dream may seem out of reach, we must push forward with the strength inside of us. By daring to be bold and striving after our aspirations, we are living full out.

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Episode: 2019.5.15


The Living Full Out Show with Nancy Solari encourages you to find your inner strengths in order to overcome bullying. Maybe you’ve been told that you are incapable of doing things and your self-esteem has been lowered. Perhaps you’ve been harassed and called names. By turning the other cheek and reaching out to others for support, you can overcome physical and emotional attacks.

Our first caller, Joy, is a mother of two special needs children and is having trouble balancing other aspects of her life while meeting the demands of parenting. Nancy tells Joy to focus on herself and to separate her two roles, the mother and Joy the woman. Listen in with Nancy, so you can learn how to deal with the pressure you may feel from your commitments.

Our second caller, Kelly, is seeing a boy that has developed feelings far past what they spoke about or that she has for him and wants to know how she can best handle the situation. Nancy advises Kelly to refer to him as “friend” and to let him know that she is seeing other people. Tune in with Nancy, to receive guidance on how to establish some distance and figure out what you want in your relationship.

Our inspirational guest, Sarah Stump, was born without a left arm. When she was 8, she realized that she was unique from the other kids. She had trouble doing things like tying her hair or jump roping. As she got older, she received negativity on her social media through comments and direct messaging. However, she remained confident in her own skin. Listen to Sarah explain how using humor and being proud of how she was created, allowed her to harness the strength to look past her differences.

Our final caller, Ryan, has been in a relationship for years and is having trouble finding new ways to emotionally connect with his partner. Nancy suggests that he buys a couple’s book that contains questions that prompt deeper conversations with his girlfriend. Tune in with Nancy, to learn how you can be resourceful in order to face the challenges that arise.

Maybe you’ve been pressured or threatened to do something you didn’t want to do or even experienced physical harm. Perhaps you’ve been excluded from a group that you believed were your friends or rumors were spread about you. Even though you may feel like the world is against you, remind yourself that you have the power to overcome the negativity. Allow your experiences, good or bad, and your inner strength guide you to a life where you are living full out.

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