Living Full Out Show

The Living Full Out Show with Nancy Solari wants to show you how you can live full out by teaching you to learn how you can control your emotions by being courageous. Perhaps you have a low self esteem and are afraid to make something better for yourself. Maybe you are stuck in a career that isn’t up to your standards. This could be eating you up in the inside, causing you to be depressed. By knowing that you are stronger and braver than you think, you can take steps forward in your life.

Our first caller, Julie, is upset that her ex-partner has a new girlfriend. Julie asks Nancy for advice on how to overcome her jealousy and resentment. Tune in to listen to Nancy teach Julie visualization and how to not let her attitude hold her back from progressing.

Our second caller is Josh, who considering leaving his paid job for an internship. Josh asks Nancy for advice on how to weigh the pros and cons of changing careers. Tune in to listen to Nancy guide Josh to go with his instincts and pick something that aligns with his values.

Our Inspirational guest, Roseann Sdoia, a survivor of the Boston marathon bombing, talks about her experience. Roseann relives what happened that fateful day on April 13, 2015. Tune in to hear about the nature of her injuries and how she coped with them.

Our next caller is Camille, who is on addiction medicine, seeks help from Nancy on how to stay on her path to recovery and not turn back. Nancy encourages Camille to stay focused by visualizing herself achieving her goals. Tune in to hear Nancy help her to manage her temptations.

You could feel inferior and unimportant. This could bring you down and make you lack confidence. It’s important to see yourself as a fearless person when you look in the mirror. When you step outside of your comfort zone and take steps towards your unachieved goals, you’re on your way to living full out.

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The Living Full Out show with Nancy Solari wants to educate you on how to rebuild your life. At times it may seem like life is constantly putting us in difficult situations that we can’t come out of. Instead, focus on harnessing that negativity and turning it into something positive that can improve your situation.


Listen in to our first caller, Gisella, a concerned mother who is searching for advice on how to manage her rebellious teenager. Nancy explains to Gisella that in order to better understand her son, she must remember what it was like to be a teenager herself. Through the act of reasoning, and making connections, they’ll both be able to relate to one another. Creating a common-thread in their relationship will spark a deeper bond between them.


Our second caller, Carson, is overwhelmed with the amount of full-time hours he’s been working at his part-time job. Unfortunately, his loaded schedule has deprived him of enjoying his passion for film. Nancy advises Carson to be assertive and stand up for himself in this situation by explaining to his employer that he’s unable to work the extra hours. By taking initiative, he is able to make assertive decisions by becoming the leader of his own life.


Today’s inspirational guest is David Hoffman, who has undergone the devastation of losing his house and all his possessions in the midst of a raging fire. Despite being left with nothing, David was able to take this unfortunate event and look to the positives in life to overcome this difficult set-back. David explains the importance of moving forward and not allowing the negatives to overshadow the things we treasure. By going into the world with a positive mindset, you will learn how to effectively handle the hardships in your life.


Our last caller is Joe, and he’s seeking advice on how to manage his daughters spending habits while she’s away at college. Joe’s tried to reason with his daughter about cutting back on her expenses, but nothing seems to be getting through to her. Nancy explains to Joe that in order for his daughter to fully grasp the concept of finance, she must know what it’s like to work for her money. Once she has a job and financial responsibilities, she’ll have a better understanding of the value money holds.


Perhaps there was a time in your life when you felt lost amongst the burdens and hardships of life. During these moments, it’s difficult to rise above the pain we endure. However, by adopting a different outlook and focusing on even the smallest of positive glimmers in the rubble, we’re able to overcome these setbacks and live full out.

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The Living Full Out Show with Nancy Solari wants to teach you how you can live full out by overcoming doubts when making decisions. Perhaps you are in a particular situation and you feel anxiety in making the wrong move. Maybe you do know the right action to take, but tackling that decision seems daunting. Focusing on the positive instead of your fears, can actually lead you towards making a comfortable choice.

Our first caller, Olivia, is currently taking a lot of dance classes as a dance major, in addition to being committed to a sorority and other clubs at school. Olivia asks Nancy for advice on how to navigate being involved in so many activities. Tune in to listen to Nancy describe how balance is extremely important and should be incorporated into Olivia’s life. Hear Nancy share specific tips for how to practice self-care.

Our Inspirational guest, Chad Judice, was tested by doubt, but chose to harness his strong faith. When learning that his wife would give birth to a son with a birth defect, he faced his worst fear. Given the option of terminating the pregnancy, Chad and his wife chose to have the baby, despite him being born with spina bifida. Listen as Chad talks about what it is like raising a child with a health condition. Feel inspired by Chad’s dedication and love for his son.

Our next caller, Hannah, and her boyfriend might move in with a couple that happens to fight. Hannah asks Nancy how to keep her friendships in tact and prevent the household from becoming toxic. Nancy encourages Hannah to weigh her decision. Tune in to hear Nancy suggest that Hannah journal to find clarity.

It could be you are struggling with whether or not to go through with a course of action. Maybe doubt is consuming your mind, as well as feelings of unrest and worry. Sometimes it is important to take a breath, and give yourself some personal time. Allowing yourself to ponder your emotions and feelings can aid in being clear for decision-making. By learning to hear your inner-voice you are on your way to living full out.

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Show Theme: Persistent
Show Title: Discover How Being Persistent Can Open Doors to New Opportunities in Living Full Out
Episode: 2018.4.40
The Living Full Out show encourages you to be persistent towards your goal. This could be whether you have an illness you are fighting to overcome or if there is a certain career you have in mind for yourself. It is important in these situations to have the motivation and support from other people to keep going in life.
Our first caller, Connie, is trying to find a companion, but is having difficulty. She is worried about the people she might meet online. She asks Nancy what her options are for finding a companion outside of online dating. Tune in to hear Nancy teach how there are multiple ways to meet a potential partner and get to know them.
Our second caller, Sheridan, just recently moved home from school eight hours away from her friends and significant other. She asks Nancy how she can maintain trust and loyalty in her friends and boyfriend when she doesn’t see them every day. Hear how Nancy suggests that Sheridan should create special moments with them and try to find ways to involve them in her daily life.
Our inspirational guest, Steven Callahan, was adrift in the Atlantic Ocean for 76 days before being found by fishermen. Steven was on his way home from his voyage when something collided with his boat and started to take on water. He got his inflatable life raft set up and realized that most of the supplies he needed to survive were on his boat. He swam back and grabbed his gear before cutting the raft free. He was able to stay alive by catching fish, using solar stills to produce water and thinking of creative ways to fix his raft when needed. Steven has since documented his survival story in the book, “Adrift: 76 Days Lost at Sea.”
Our final caller, Maria, mentors her 3-year-old grandniece one way during the week and parented by her father another way during the weekends. Maria asks Nancy how she can liberate her grandniece from being parented two different ways. Hear how Nancy explains that Maria can only control what she can and that her grandniece living with two different parenting styles can assist her in building a thick skin as she grows up.
To be persistent, Nancy suggests thinking about where you want to be in life and what you need to do to get there. By doing this, you will have a clear focus and allow time to think and strategize towards being able to take those necessary steps. Make a plan and learn life lessons as you go. This will pave the way to avoid giving up and as you live full out.

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The Living Full Out Show with Nancy Solari wants to encourage you to discover how to be proactive. Perhaps you anticipate a problem but procrastination has gotten the best of you. Maybe you know there are tasks to complete, but are so fearful of failure, that you put these duties on the back burner. Waiting until the last minute, because you are intimidated, will hinder you from accomplishing your goals. Yet learning to harness and identify your resources for early-action, will put you on the path for success and lead you towards living full out.

Our first caller, George, is a store manager who needs guidance in how to motivate his associates, so that their overall work performance improves. Listen to Nancy provide tips for how George can validate his employees efforts and unique strengths. Learn how cheering on his team, starts with planting seeds of encouragement. Hear Nancy advise George to connect with his staff through talking to them about their interests and lives.

Our second caller, Kali, is stressed about college midterms and asks for advice on how to handle her anxiety and hectic schedule. Tune in to hear Nancy suggest that Kali be aware of if she is getting enough rest, eating healthy foods, and balancing her time effectively. Listen as Kali learns that the first step to being proactive is examining her current habits. Once she does this, Kali can evaluate if her routine is working and if she needs to make changes.

Our inspirational guest, Kristine Greer, is a survivor of ovarian cancer and was diagnosed twelve years ago. Tune in to hear Kristine’s plan that she created for how she was going to overcome cancer. Hear that by harnessing her unique positive outlook, Kristine was able to approach her adversity with boldness. Learn how she cultivated her purpose by creating a foundation to educate other women about the disease that is so often detected during in its late stages.

Our last caller, Samantha, is nervous to start a conversation with a boy about the status of her and his relationship. She wants to avoid awkwardness. Nancy encourages Samantha to first, cherish and harness the excitement she feels. By doing this, Samantha will be closer to expressing her feelings authentically . Nancy also guides Samantha to being proactive, by providing tips for how to facilitate the talk.

Being proactive means accessing a situation or problem and then planning how to take initiative. This can look like finding out a deadline has been moved up, and then delegating assignments to team members in order to honor that target date. This may be researching ways to finance a project, so that you are prepared for a meeting with an accountant. Training yourself to be proactive can payoff, because it will get you in the habit of taking steps towards your goals so that you will live full out.

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Show Theme: Finding Your Purpose
Show Title: Discover How You Can Use the Events in Your Life to Lead You Closer to Finding Your Purpose as You Live Full Out
Episode: 2018.4.37

The Living Full Out Show wants you to realize how to get closer to finding your purpose. Maybe there is a particular moment that sparked inspiration in you, when you learned what it is you are passionate about. Perhaps a specific event, made you feel clarity in what it is you need to pursue in your life. Finding out what it is you are here to accomplish and do in this world is a part of life’s journey, and the discovery can lead you towards living full out.
Our first caller, Nichelle, has been unemployed, but recently found a promising job position that she wants to apply for. Nichelle is afraid, however, of informing her potential employer about her pregnancy, because it might sway their decision in offering her the job. Tune in to hear how Nancy suggests communicating to the employer why she is the best candidate. Listen to learn how Nancy guides Nichelle to tell her future employer about her pregnancy.
Our second caller Bryanna has her Bachelor’s degree and is currently pursuing her Master’s degree in Journalism. Bryanna asks Nancy how to secure a job that she can turn into a career. Listen to Nancy advise her to learn what is unique about herself. Hear how certain networking methods can keep Bryanna informed about paths she may want to follow.
Our inspirational guest, Sarah Gray, was pregnant with twin boys, but during her pregnancy learned that one of the twins would be born with a fatal medical condition. Sarah made a difficult decision, deciding to donate her deceased son’s organs to medical research. Listen to hear how Sarah gained newfound purpose by choosing to aid in the advancement of medicine.
Our last caller, Charley, still maintains a close relationship with her dad after her parent’s divorce seven years ago. Charley is anxious that her relationship with her father will change, since he is moving out of state. Listen to Nancy tell Charley the importance of setting time aside to talk to her father, and to let him know she values his love and support.
It can take your whole life to find your purpose. Sometimes we need to go after our goals in order to get closer to what we are meant to do. Other times we have to watch as events unfold, until we finally see clearly who we want to become. Today be aware of what is possible, and watch for signs that motivate you to live full out life.

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The Living Full Out Show with Nancy Solari wants to guide you towards forgiving others, so that you may be more productive and focused. Perhaps you and a friend got in an argument and didn’t settle your difference. Or maybe you have difficulty accepting an experience that happened once in your life. Recognize that the past is a part of you but does not define you. Trust that you can move forward by embracing a positive mindset to live your life to the fullest.

Our first caller, Uriel, asks Nancy if he should apply to new jobs, at the risk that his employer will find out and terminate his position. Tune in to hear Nancy suggest that Uriel ask his boss to consider changes that he wishes for at work. By talking honestly to his supervisor, Uriel, can avoid conflict.

Our second caller, Lorenz, is enrolled in a nursing program, which can be overwhelming. Lorenze asks Nancy how to handle the stress that comes along with working. Listen to Nancy suggest Lorenz to challenge himself to incorporate personal and family time into his days. By establishing moments to decompress and spend time with those he cares about, Lorenze can bring more balance into his life.

Our inspirational guest, Missy Jenkins, was paralyzed from the chest down, during a school shooting when she was 15 years old. After the shooting, Missy had to process her emotions and learn how to live again with hope. Listen how Missy chose to see her blessings, despite the terrible incident, and how she learned to cast away anger. Hear how Missy had the courage to go meet the shooter, and forgive him, and how she took this tragedy and used it to educate others.

Our final caller, Jocelyn is 24, and has been out of school for about six years. Jocelyn asks Nancy if it is too late to pursue a college degree? Listen to Nancy remind Jocelyn how much she has grown since the last time she was in school. Hear Nancy advise Jocelyn to create a support system, so that she can set herself up for success.

Forgiveness can be difficult and sometimes it could feel like there are many obstacles in the way of making amends and moving forward. However, sometimes it just takes mustering up a little bit of courage, to face what has happened, and let it go. Healing happens when you embrace the present. When you let yourself be reminded of all that you are blessed with, you will be closer to living your life full out.

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The Living Full Out show wants to teach you how to manage expectations. Maybe you assumed that you would be promoted at work, and learning the job went to your co-worker upset you. Perhaps you look at yourself and see flaws due to comparing yourself to others. One reason you may feel strong negative emotions is because you put so much pressure on yourself to be successful and perfect. Recognize that how you thought a certain event would unfold or what you believe you should look like could be unrealistic. Take a break from self-criticism and embrace the place you are in now, so that you can enjoy the present and start living full out.

Our first caller, Oreo, asks Nancy for advice on how to mange his time when school gets really busy. Nancy suggests he experiment with particular methods for time management. Listen in to hear that schedules can get overwhelming, so it is key to make sure to leave some room for new opportunities during the day.

Our second caller, Song, is concerned because as a leader of a school group project, she feels like her classmates are not contributing equally. Tune in to hear Nancy suggest that Song look for what each person in the group is good at, and then assign work based upon their strengths. Listen to Nancy give specific tips on how Song can motivate her team, so that they are encouraged to do the best they can, without being intimidated by expectations.

Our inspirational guest, Colleen Werner, is an eating disorder survivor who has struggled with anorexia and orthorexia since her childhood. Colleen was triggered by an unexpected comment that made her insecure and initiated unhealthy eating habits. By ten years old Colleen took it on to herself to begin dieting. Growing up as a dancer, Colleen struggled with expectations and the pressure to be smaller. Tune in to listen to Colleen discuss the reality of relapses as well as provide valuable resources to Nancy, that can support anyone suffering with an eating disorder.

Our third caller, Umar, asks Nancy how to create a more meaningful relationship with a man he is communicating with through social media. Nancy encourages Umar to establish a connection with his Instagram friend through the phone or in person. Tune in to hear Nancy give advice on how Umar can assess whether this person will be a supportive person in his life or an online friend only.

To take back control of your life, limit how it is swayed by expectations. Try considering what serves you, and noticing what causes you harm. Once you evaluate, you can let go of ideas of how you feel life should be. Take this moment to be grateful for all that you have, and allow this thankfulness to replace pressure so you will live full out.

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The Living Full Out Show with Nancy Solari wants to guide you in managing the strong emotions and feelings you experience when loss enters your life. Maybe you have lost a loved one and it hurts or perhaps you remember a time before now when everything felt so much less difficult, and you are mourning the loss of the past. You are unable to control everything that happens to you, and loss is a recurring cycle. However you can remember your inner strength and use it to live a full life.

Our first caller, Carole, asks Nancy how to retain a strong relationship with her grandchildren who live in another state. Hear Nancy stress the importance of embracing little moments that Carole can share with her grandkids. It could be as simple as reminding them of a special movie moment that they loved and have watched together. Or it can be as simple as reflecting on a happy memory


Our second caller, Andrew, feels overwhelmed with school and work, and feeling pressure to balance both. Nancy reminds Andrew that it is so easy to over extend oneself to the point of burnout. Nancy tells Andrew to take a moment, look in the mirror, and cheer himself on. By pushing himself past expectations, Andrew can tell himself, that he is doing the best he can. This affirmation will aid him in channeling his confidence.

Our inspirational guest Amy Bioncholli, shares her experience of loss. Her father attempted suicide when she was younger, and as her life moved forward her sister and husband took their own lives. Amy is a survivor who tells that the ability to lighten the mode and break the cycle of negative energy is an important element in getting through such heart-breaking times. Listen to Amy tell Nancy how to quiet those negative voices of guilt. Tune in to hear how Amy used music to in moving forward through the unknown.

Our final caller, Zahir, asks Nancy how to best manage a long distance relationship with the woman he loves.. Nancy tells Zahir to schedule particular moments in the day with a calendar, so that he can spend quality phone time with his girlfriend. Nancy recommends diversifying how he tells his partner he appreciates and cares for her.

We understand that loss is going to enter our lives at some point or another. It is inevitable, but you can release yourself from getting stuck in a negative cycle of guilt by appreciating the present with gratitude. You will grieve, but, after that process, its time to continue, because you have the strength and power to live full out.

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The Living Full Out show with Nancy Solari encourages you to discover who you are. Maybe you are struggling with the type of person you see yourself as or who you associate with. By figuring out these aspects in your life, you can feel more like you. It is important to figure out your identity to live your life to the fullest.

Our first caller, Angelo, is feeling overwhelmed with work. Angelo has been doing the job of two to three people for the past four months and his boss has known. He feels like his boss is going to ignore that he needs assistance. Angelo wishes he could open a door and run away from the pressure. He wants to know ways how he could handle it. Tune in to hear Nancy explain that there are multiple ways to be heard and what steps should be taken after.
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Our second caller, Bekah, had an argument with a friend a few weeks back and has since been able to continue their friendship. However, some things were said and Bekah feels hurt. She asks Nancy how she should properly communicate with her friend that their words were hurtful. Nancy shares with Bekah how to express how she is feeling rather than blaming her friend. If it is a sincere apology than their friendship will grow. If her friend makes excuses, Bekah may want to consider letting the friendship go.

Today’s inspirational guest is Katie Hill. Katie was born Luke, but struggled as a child wanting to be a girl rather than a boy. She was constantly bullied by her peers because she was vocal about disliking her boyish features. At around 17 years old, Katie discovered what it meant to be transgender and six-months later, had bottom surgery. Today, Katie is in a successful relationship with a man, and is still discovering who she wants to be as a woman.

Our final caller, Marianna, is going through some family struggles. Her parents have been taking their anger out on Marianna and her siblings as a result of their divorce. Marianna asks Nancy how she can support her parents but not feel the pressure of their breakup on her shoulders. Hear how Nancy advises Marianna to write a letter to each of her parents expressing her concerns.

To discover who you are, Nancy suggests listening to your inner voice as a guide. Embrace yourself with open arms and appreciate all the aspects of who you are. By looking within yourself you will find the answers to what you want. It could be a supportive relationship or learning new hobbies. By trusting your instincts you will have clarity in how to approach living full out.

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