Living Full Out Show

Living Full Out Show

By Nancy Solari - Living Full OutHealth & FitnessMental Health
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Living Full Out Show episodes

  • Learn How to Live Full Out by Managing the Pressure In Your Life
    The Living Full Out show with Nancy Solari understands that pressure can test our ability to be resilient. Whether that be from standing up to the persuasion of friends or those of society. It is by being able to withstand the influences around us, that we can grow and achieve what we desire in life.

    Our first caller Donald, calls in with a question on how he can save money during college. Nancy suggests setting up a detailed budget. Find out what Nancy means when she explains that it is through dedication to a task that he will be able to withstand the pressures of wanting to spend his money.

    Our next caller Anna, asks how she can balance the struggles of full-time school and work. Nancy encourages her to create a schedule that will allow her to complete her tasks and give her personal time. Hear how she feels a sense of relief from Nancy’s advice. Listen in as Nancy explains the benefits of being able to manage a busy life and how it can assist her to grow as an individual.

    Our inspirational guest Jillian Johnson, shares her heartbreaking story of how after following the advice of hospital staff on only breastfeeding her newborn son Landon, he passed away after three short weeks of life due to starvation. Listen how she managed her grief and turned it into giving her purpose. Her son Landon, motivated her to create a legacy by educating new parents on crucial signs.

    Our final caller Jessica, comes to Nancy with her concerns about how she should handle meeting up with an old love interest that ended on disappointing terms.Nancy encourages her to listen to what he says and watch his body language. Nancy shares tips for how she can best understand if her ex has really change. Hear how Nancy encourages her to consider the options of a new love by following her heart.

    There will be moments when we feel the pressures of life are heavy on our minds. What we want to remember is that we can advance personally when we are able to rise above the challenges. It is these moments that we are tested that allow us to see just how strong we are. By tapping into our determination we can manage the pressures and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    54 min
  • Achieving Your Goals Through Living Full Out
    Season 1, Episode 7 (ENCORE): The Living Full Out Show with Nancy Solari strives to challenge and motivate listeners. Being legally blind, Nancy has faced many road blocks but that didn’t stop her from reaching her own goals of creating her own business, radio and talk shows. In this episode, listen to how the callers and motivational guests are conflicted with reaching their own goals and how they were able to persevere forward.

    The first caller, Madeline, is tempted to be distracted from tasks that are important to her and is striving to become more focused. Hear how Madeline is guided to trust herself and the meanings behind her actions.

    Andrew was the second caller and is having anxiety about maintaining his grades to make his family proud of him. Find out how Nancy advises him to appreciate the gift of education his family handed to him and do great things with school.

    Today’s inspirational guest is Jessica Cox, the world’s first licensed armless pilot. She was born without arms yet overcame her disability to go on to drive, fly, and complete daily tasks with her feet in lieu of her hands. She is the subject of the documentary, Right Footed. Jessica Cox describes flying as the ”ultimate form of independence, empowerment, and freedom.” Tune in to hear more about how she pushed beyond her limitations.

    Our last caller Heather is a recent college graduate who is in transition as she negotiates a balance between career and academic goals. She seeks Nancy’s advice for learning how to prioritize her next steps so that she is able to achieve her desired results.

    Whenever you have a goal, don’t look at it as though it’s a finale. Goals can evolve and change. Give yourself the freedom to fail and start with the goals that bring you the most joy!

    Join us live Saturdays 2 PM EST, 11 AM PST

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    1 hr 2 min
  • Discover How to be Courageous During Times of Tragedy or Stress as You Strive to Live Full Out.
    Intro: The Living Full Out show with Nancy Solari understands that courage occurs many times throughout our lives. Whether that be taking our first steps as a baby, or asking someone on a date. It is through these moments we see that there is courage in all of us. We just need a chance to show it.
    Our first caller Binghan, wants to know how he can move on from a recent breakup with his girlfriend. Nancy explains that this is a perfect time to better understand what his heart truly feels. Listen in as Nancy clarifies that during this healing period he can better understand whether that relationship was a special friendship or something deeper.
    Our next caller Josh, comes to Nancy with his concern about choosing an engineering degree that was influenced more by those around him and if it is the right path. Nancy explains that his career can be centered around one of his passions. Tune in to hear how Nancy suggests taking some personality and career tests can show where his desire in life is and all the doors it can open.
    Our inspirational guest Andrea Davis, shares her story as she takes a courageous leap from a sinking cruise ship. When faced with a situation that could have meant life or death, she explains that this moment allowed her to tap into her strength within. Find out how this drive gave Andrea what she needed to make a split second decision.
    Our last caller is Jewon, she would like advice on how she can mention the issue of her roommate’s boyfriend constantly being over without losing the friendship. Nancy points out that while there is the chance of losing the friendship there is also the possibility of compromise. Hear what Nancy suggests as alternatives to losing a treasured friendship and the courage to handle the stress. There will be countless times in life where our courage is tested. Times when we are given the chance to prove how bold we can be. It is by taking these risks and letting our fearlessness prevail that we can see our full potential as we live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    54 min
  • Learn How to Put Judgments Aside and Let Your Passion and Values Lead You to Living Full Out
    The Living Full Out show with Nancy Solari understands that using your best judgment can be difficult at times. There are several forms of judgment whether that be from us judging others, people judging us, or the judgment we have on ourselves. It is by overcoming this part of our journey in life, that we can continue to grow.

    Our first caller Ellie, wants to know if she should take on a possible promotion at work that leads her to a higher salary but keeps her under less than favorable management. Nancy suggests that though this situation seems unpleasant, there is an unseen benefit. Tune in to hear how Nancy explains how this experience will give her skills to progress in her career as well as within herself.

    Our next caller Jasmine, would like some advice on how to avoid regretting her college major and if it is too late to change this path. Nancy explains that it is never too late to change which road you want to go down. Listen in as Nancy advises her to trust those instincts that are suggesting this is not for her.

    Our inspirational guest Ethan Fisher, knows full well how harsh judgement can be as he was confronted by others questioning him, as well as himself. When faced with tragedy after driving under the influence and taking an innocent life. Discover how Ethan moves forward in life with his goal to help others from making the same mistake.

    Our last guest Richard, comes to Nancy seeking guidance on how to embrace the possibility of staying in an assisted living home. Hear how Nancy explains that the best way to understand this is by talking to others who have made the transition. Hear how Nancy advises him to consider his options.

    We know that life refuses to give us a perfect situation and we will constantly be at battle with ourselves. There will be times where we believe that the flow of judgment that comes from within and around us is a downward battle. Nevertheless, even when life throws these situations at us, it is through acceptance of ourselves and others that we advance towards living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    54 min
  • Learn How You Can Live Full Out by Finding A Compromise in any Situation.
    The Living Full Out show with Nancy Solari understands the need for compromise in life. Being able to balance is a skill that allows us to accept the fact that many aspects of life are beyond our control. By embracing the hand we have been dealt, we can personally evolve.
    Our first caller Ben, has a hard time concentrating on tasks in his life and would like to know how he can find a middle ground to overcome this issue. Nancy suggests the best way to not procrastinate and make changes in his life is to realize he is the solution. Listen in to hear how Nancy proposes a way to gain control is by finding a friend or family member to hold him accountable for tasks he needs to accomplish.
    Our next caller Sarah, would like tips on handling the burnout that comes from managing college and worrying about the future. Tune in to hear how Nancy advises her to live more with her heart then her head. Together they discuss strategies on how she can digest stresses not analytically but with passion
    Our Inspirational guest Janine Shepherd, was an Australian hopeful in 1986, but due to a tradgic accident she became paralyzed from the waist down. Discover how she decided to accept the changes and empower herself to move forward in life. Learn how she transferred her athletic drive into flying.
    Our last caller Tracy, comes to Nancy with an issue about having to work with a coworker who she is unable to respect or care to work with. Hear how Nancy teaches her to see the positive growth that can come both personally and professionally in discovering how to communicate and work with her colleague.
    As we are all aware that life has a tendency of throwing curveballs. In those instances. The mastery of compromise is a gift that we all can treasure. By overcoming challenges with acceptance, we can grow as individuals and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    54 min
  • Learn how to forgive yourself for losing time as you look forward to the future in Living Full Out
    Title: Learn How to Forgive Yourself for Losing Time as You Look Forward to the Future in Living Full Out.
    Episode: Season 3, Episode 18
    Show Notes: The Living Full Out Show with Nancy Solari recognizes the importance of time in your life. We realize that there are points in everyone’s life where we wish we could have done things differently. There can be times in the past where you would have said something more positive or taken up that offer from someone. Nonetheless, by living in the moment, we can see the true value of time as we treasure what is taking place now.

    Our first caller, Natalie, asks how to balance time in order to reach her goals. Tune in to hear how Nancy suggests prioritizing her days is what is needed first. To do that, Natalie needs to be the captain of her own ship, and understand that the fear of telling someone no is the biggest restriction in her life.

    Our next caller, Jenna, is starting her senior year of college and is concerned about entering the real world. Find out how Nancy advises her to minimize her assumption of future events and making them seem bigger than what they really are. The best way to do this is for Jenna to just embrace the present moment.

    Our inspirational guest, Jennifer Leigh, is currently being prescribed Clonazepam. She faced an 18-year battle on the intense path to recovery. Listen to hear how Jennifer explains how she found peace and relaxation through her faith, as well as how she was able to forgive and move forward with her life. This journey led her establishing a non-profit organization along with creating a survival guide for other’s in this situation.

    Our last guest, Sarika, wants to know how to forgive and move on after being abused by her mother as a child. Discover how Nancy encourages Sarika to love her mother for the positive things she did for her because parenthood, like life, does not come with a manual.

    At some point, we all feel overwhelmed with the many aspects of our lives. But you must remind yourself that while both the past and future are essential, it is this current moment that truly decides where your life goes and if you are living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    54 min

About Living Full Out Show

From the publisher's feed

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability…