Living Full Out Show

Season 2, Episode 13: Evaluation is an integral part of life. We make flash judgements every day and make decisions based off of those judgements, whether it’s choosing an outfit in the mornings or deciding which career to pursue. However, when we ourselves are evaluated by others, it can be easy to take things personally and get offended. By harnessing the suggestions given to us, we can make changes in life for the better.

Today’s first caller, RJ, is seeking networking opportunities as his college graduation approaches. Listen as Nancy reminds him that every person he meets could provide a new opportunity and that he has the skills to confidently pursue that profession.

Our second caller, Cornelius, recently lost his house, is living in his car, and is seeking motivation while feeling lost. Hear how Nancy encourages him to allow himself to grieve and to keep his passion for his business alive.

Today’s motivational guest, Robdarius Brown (aka RobenX) grew up being bullied because of his albinism. After a failed suicide attempt at seven, and being attacked by bullies at the age of nine, he started homeschooling, where he discovered his passion for music. Tune in to Robdarius’ story of how he channeled his emotions into his songs, became a YouTube sensation, and hopes to use his music to help other kids the way that Eminem’s music saved him.

Our last caller, Lara, is a survivor of sexual violence and is now hesitant to open up emotionally in her new relationship. Hear how Nancy suggests using her love of poetry to express her emotions in a healthy way and positively impacting others through sharing her experience.

We live in a society that is fundamentally based on evaluation. This criticism can be given in the workplace, or by family and friends. However, it is important to remember that most criticism is given to us in hopes of helping us improve as people. Learning to take evaluation gracefully is a valuable asset in learning to live life full out.

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Season 2, Episode 12: The Living Full Out Show with Nancy Solari serves as a safe place for listeners to be vulnerable and open with their insecurities. Many things in life can make us feel self-conscious and uncertain, from physical appearance to financial standing.

Today’s first caller Yun is feeling less motivated at work after completing a big project and is searching for a way to be more efficient. Find out how Nancy guides Yun to create time parameters around her tasks and to reward herself when she finishes but also receiving a consequence for not meeting her deadline.

Our second caller is Anthony who is feeling overwhelmed with school and work. Hear Nancy advice Anthony to buckle down and push through the stress for the reward of graduation and to remember to not sacrifice quality for quantity in terms of overcommitting.

Today’s inspirational guest is Danielle Zavala, who has borderline personality disorder (BPD). Throughout her childhood, Danielle faced depressed and turned to alcohol to self-medicate. Listen in as Danielle tells the story of her journey to being diagnosed with BPD and how she was able to “examine” her life in order to live life in a new and healthy way.

Our last caller Daniel is searching for a way to properly give criticism to his coworker. Tune in to hear how Daniel is advised to mirror and match his co-workers body language and to turn a negative with a positive.

Feelings of insecurity can hold us back from pursuing the goals and dreams we have in life. Overcoming self-doubt is an important step in maximizing the potential that lies inside each one of us. By learning to make peace with your worries, you will be given the confidence to live your life full out.

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Season 2, Episode 11: The Living Full Out Show with Nancy Solari counsels listeners on how to expand their horizons and develop into the best versions of themselves. The journey of personal growth and development begins with the decision to better yourself and the Living Full Out Show is a tool that can help listeners get the most out of life.

Our first caller Kathy is developing a relationship with someone but is troubled with their difference in religion. Tune in to Nancy’s advice to Kathy to be honest and create boundaries around the importance of her spirituality and being supported by someone who acknowledges her beliefs.

Our second caller Heidi is trying to find the best way to deal with heartache. Find out how Heidi is encouraged to feel and purge her emotions and to examine the guilt she felt in order to evolve passed the pain.

Today’s inspirational guest is Andy Goodling, whose personal growth allowed him to freely come out as a gay man. Listen as Andy tells the story of his secret relationship with his boyfriend Bryan and how Bryan’s death allowed him to share their love and live his life more authentically.

Our last caller Zori is searching for the best way to communicate with a friend about how friend’s children to be more behaved when visiting her home. Hear how Zori is guided to be honest and truthful by expressing to her friend the “harmonious atmosphere”e she wants in her house and how their friendship is important to her.

Personal growth is a journey and does not happen overnight. We all have a choice and can take control of our life. When you are sure of what you want out of life, develop a plan of action, and from there you will begin living your life full out.

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Season 2, Episode 10:
The Living Full Out Show with Nancy Solari provides listeners the strength to overcome life’s hardships. Stress is a normal part of life that can help us learn and grow. Today’s show is dedicated to find the courage to push through obstacles and find solutions when you feel the weight of the world is on your shoulders.

Our first caller John is having a hard time cutting out sugar and unhealthy foods from his diet. Hear how Nancy encourages John to remember the negative feelings he experiences when he eats sugar and to use that emotion as motivation to avoid unhealthy foods.

Our second caller Ari struggles with initiating conversations and communicating with others. Find out how Ari is empowered to find value in his voice and seek out resources that will allow him to speak freely.

Today’s inspirational guest is Matti Salminen, who suffers with schizophrenia. Matti was living life in fear and isolation as he struggled with his mental illness early in his adult life. Listen to Matti as he discusses his journey with schizophrenia and the “avalanche” that broke, which allowed him to live a functioning life.

Our last caller Natalie is feeling less motivated and overwhelmed due to stress. Tune in to hear how Nancy guides Natalie to find an outlet that will allow her to “let it out” and create balance in her life.

Life is a journey and it is the strenuous moments that evolve us to be the person we are today. Anything that challenges us can create stress, but it is how you face the obstacle that will allow you to live your life full out.

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Season 2, Episode 9- The Living Full Out show with Nancy Solari encourages listeners to let go of the burdens and challenges we face daily. There are aspects in life that we cannot control, but it is how we handle these situations that allow us to move forward.

Today’s first caller is Sally and is struggling to stay committed to a healthy diet. Find out how Sally is reminded of how she feels after eating healthy and to tap into those positive feelings on a daily basis.

Our next caller Lauren recently had to fire a close friend of hers and wants to find a way to repair their friendship. Hear how Nancy guides Lauren to write a letter to her friend and bring out the positive so she feels less victimized.

Today’s motivational guest Brenna Burk experiences obsessive-compulsive disorder and depression. At an early age, Brenna felt the urge to confess everything she was doing wrong based on the guilt she felt. Listen as Brenna discusses the challenges she has faced and how she is using her experience to inspire others to let go.

Our last caller is Franny and wants to find a way to stay motivated to workout. Tune in to hear how Franny is empowered to tap into the positive feelings she is active.

The journey to the top of the mountain isn’t easy. In order to get there, you will have to make sacrifices. It is ok to ask for support, but let go of the things that are holding you back. Have faith in yourself that you have the ability to live your life full out.

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Season 2, Episode 8: The Living Full Out Show with Nancy Solari seeks to help listeners work through the different traumas in their lives. The fears we experience early in life can affect us even as we mature into adults.

Today’s first caller is Jenny who is searching for guidance on her future and career. Hear the advice Jenny receives to shadow a professional in the field she is passionate about and to seek out career counseling at her university.

Our second caller Randi Lyn wants to find ways to spend quality time with her youngest daughter. Find out how Nancy reminds Randi that quality time doesn’t have to be full days but to invest in special moments that will be cherished between the two of them.

Today’s inspirational guest is Dan Cummings, who overcame a tragedy and turned it into a positive. At the age of 19, Dan became a quadriplegic after an accident but underwent years of physical therapy to regain some of his mobility. Listen in as Dan recounts how his determined spirit kept him motivated throughout his recovery process and led to the creation of his nonprofit, Journey Forward.

Our last caller came from Hannah who is experiencing self-doubt about her future and goals to become a professor. Tune in as Nancy guides Hannah to use her time in college to explore life and to let life unfold so she can truly blossom into the person she is meant to be.

Shocking moments in life can often leave us feeling shaken and vulnerable, but these traumas can be harnessed to create positive outcomes. Through support and tenacity, it is possible to persevere through and overcome distress. By making peace with the fears of the past, we can move forward confidently into a future that allows us to live full out.

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Season 2, Episode 7: The Living Full Out Show with Nancy Solari encourages listeners to assess the quality of the important relationships in their lives. It is crucial to have healthy relationships, with ourselves and with others, in order to make the most of life.

Our first caller is Diana and is searching to find a way to support a friend who is grieving without being invasive. Hear Nancy council Diana to love her friend and to let her friend be vulnerable and open to talk when she is ready.

Our second caller came from Bryson who is having a difficult time trying to balance work, school and family. Tune in to Nancy’s guidance to create boundaries when he is either at school, work or at home and to protect the time he spends with his family by engaging even when he is not present.

Today’s inspirational guest is Victoria Reynolds, who once lived on a polygamist ranch. Find out how Victoria was able to overcome the physical and mental abuse she faced while living within the community and how she trusted her “inner voice” to guide her through her decision to escape the polygamist lifestyle.

Our last caller is Nina wants to support a friend who is going on a first date. Listen in as Nancy encourages Nina to build her friend up to be full of energy prior to the date and to be supportive after the date by checking in on her.

Relationships can be a source of comfort and support when we need it the most, but they can also cause distress if something goes awry. By recognizing the problems in your friendships, and working together to find a solution, you can revitalize the connections that allow you to truly live your life full out.

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Season 2, Episode 6: The Living Full Out Show with Nancy Solari helps listeners to evaluate how they love openly and vulnerably in their lives. Love can give us purpose, comfort, and inspiration when we need it most.

Our first caller, Nikolas, consistently procrastinates on assignments and studying for school. Tune in as Nancy coaches him to prioritize his time and cater his studying habits to the way he learns best.

The second caller, Tyler, is juggling classes, clubs and an internship. Listen as Nancy reminds him to keep communication open with his internship and build boundaries so he doesn’t overload his schedule.

Today’s inspirational guests, Kim and Krickitt Carpenter, are a happily married couple with an incredible story of love and tenacity that inspired the motion picture The Vow. After being married for only ten weeks, the Carpenters were involved in a devastating car accident that caused Krickitt to forget the past two years of her life. Hear how the couple’s devotion to each other in the wake of this tragedy kept them together and made their bond stronger than ever.

There are many sources of love that one can experience, be it from friends, family, or romantic partners. Giving and receiving affection is one of life’s greatest joys, and tapping into love in all its forms can help you to truly live life full out.

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Season 2, Episode 5: The Living Full Out Show with Nancy Solari inspires listeners to overcome their problems in healthy and diverse ways that will improve their quality of life. Asking for help is a brave and important step in taking control of life’s twists and turns.

Today’s first caller, Hector, has a full-time job but is unsure how he can commit to looking for another one. Listen as Nancy encourages him to seek work by reaching out to potential employers for interviews and by working around his own schedule.

Our second caller, Paula, is newly hired after being unemployed for a period of time and isn’t sure if she has enough information to be a successful behavioral therapist. Tune in as Nancy urges her to connect with other people in her field and set herself up for success in her new position by being honest and inquisitive with her bosses.

Today’s first inspirational guest is Brandon Ludolph, a recovering alcoholic. After getting divorced from his ex-wife and being single for the first time since he was 17 years old, Brandon spiraled into depression and drank frequently. Hear how his strong support system helped him to get back on his feet after relapsing and facing liver damage.

Our last caller, Jake, struggles with depression following the death of his close friend, Ian. While his mother and friends are a strong support system for him, he wishes he could open up to his father about his feelings. Find out how Nancy guides him through sharing his thoughts with his parents and to keep Ian’s memory alive.

Many people are afraid of asking for help because they think it means admitting that something is wrong. However, there is no shame in seeking aid when we need it, and no need to face tough times alone. It may seem easier to sweep your troubles under the rug, but asking for help will give you the freedom to live your life full out.

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Season 2, Episode 4- The Living Full Out show with Nancy Solari presents listeners the courage and tenacity to get through life’s challenges. Expectations can be placed on ourselves or by others, but having a realistic expectation can help guide and not restrict your life.

Today’s first caller is Patty who is looking for motivation to clean her house. Find out how Nancy guides Patty to clean her home, one room at a time, and remember how she feels when she has a clean house and to remain energetic.

Our next caller Serena is worried about not having any past boyfriends. Hear how Serena is encouraged to create a list of qualities she desires in her friendships and to find the bravery to put herself out there for potential boyfriends.

Today’s inspirational guest is Jodi Coulee, who lives with multiple sclerosis. At the age of 6-years-old, Jodi’s mother relied on her as a “walking cane” as her mother struggles with MS. In order to help cope with the disease, Jodi’s mother turned to alcohol. Tune in and see how Jodi was diagnosed with MS and how she didn’t want to repeat her mother’s journey with this disease.

Our last caller Alexander is enjoying his college experience but his brother doesn’t see him taking his academic studies seriously. Listen as Alexander is encouraged to talk to his brother and open the doors of communication in order to better their relationship and his brother’s expectations for his life.

The pressure to fulfill others standards can lead to frustration and disappointment. Not all ambitions are going to be met, but by creating your own goals will allow you to grow and succeed. Creating your own expectations in life and love will encourage you to live your life full out.

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