Living Full Out Show

Living Full Out Show

By Nancy Solari - Living Full OutHealth & FitnessMental Health
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Living Full Out Show episodes

  • Advancing in Life by Living Full Out
    Season 1, Episode 15: The Living Full Out Show with Nancy Solari serves as a platform for guests and listeners to express their voices, share their journeys, and tell their story. Advancement in life, whether big or small, is about having the resolve to overcome roadblocks. It’s important to remember to check in with oneself through the process.
    Our first caller Chrystelle seeks Nancy’s advice on how to shake up a romantic relationship that is starting to feel stagnant. Tune in to hear how Nancy guides Chrystelle to advance physically, emotionally, and mentally in order to open herself up to a deeper relationship. Learn how Nancy identifies the importance of establishing a dialogue with your partner and honoring each other's goals and dreams.
    Our inspirational guest is Peggy O’Neill. At just 3 feet and 8 inches tall, Peggy never allowed her short stature to prevent her from achieving big dreams. Listen as Peggy recalls the challenges of dating, attending schools with average-sized people, and battling through a period of depression—filled with suicidal thoughts. We learn how Peggy pushes through the self-doubt, gaining recognition of her true nature and harnessing love to fuel her spiritual journey. Check out Peggy’s website www.yopeggy.com to find out more about how she helps people tap into their inner greatness.
    Our last caller Loree is recently widowed after 32 years of marriage to her best friend. Hear her emotional story as she seeks Nancy’s help on how to transition from living as a “we” to living as a “me.” Nancy pulls from her own experience to help Loree embrace the identity shift and learn how to let go of the survivor guilt.
    Advancing to the next step can take time. It’s important to have patience and to be compassionate to yourself. Celebrate small victories as you climb forward; you’re the captain of your ship. Look inside and pinpoint what is unique and special about yourself. Only when you honor your true self, can you advance to living your life full out!
    Join us live Saturdays 2 PM EST, 11 AM PST
    1 hr 1 min
  • Reaching Milestones by Living Full Out
    Season 1, Episode 14: The Living Full Out Show with Nancy Solari guides listeners through life’s peaks and pits. Milestones can come in many different forms, be they defining life events or overcoming the challenges of pushing past pain and putting fear aside.
    Our first caller Nicole is celebrating a major milestone as she plans to marry her boyfriend. While she’s ready to enter a lifelong commitment, she has been having family issues and does not know whether to have a wedding or a private ceremony that focuses solely on her and her boyfriend. She questions whether she will regret excluding her family and friends and finds herself at an impasse.
    Find out how Nancy inspires Nicole to have faith in her decisions and allow love to guide her through her choices.
    Our second caller Heather is trying to find ways to cope with the stress of her demanding job as a retail manager. She often finds that she carries the stress into her home-life. Tune in to hear how Nancy helps Heather learn to isolate the confrontation, deal with the responsibility, and separate the work and play.
    Our inspirational guest for today is Josh George, a professional wheelchair marathoner. At just four years old, Josh suffered a major accident after he fell 120 feet out of a building. While the experience forever changed the course of Josh’s life, it also allowed him to explore a beautiful side of the human spirit. Listen to hear Josh’s story as he recalls navigating the challenges of hospitalization, dating, and learning what role his wheelchair played in his life. Ultimately we learn how Josh developed his sense of self without letting his disability define him and his interactions with others.
    Our last caller Rhonda has faced a great deal of tragedy in her family. She struggles to find a solution for helping her alcoholic brother while still being supportive to her mother, who has also suffered the loss of another son. Find out how Nancy helps Rhonda cope with her circumstances and still find ways to show love to her family.
    Milestones can help us learn to see a situation differently. It’s important to celebrate them with others and constantly reinforce one another. Things are never as bad as they seem when you take a step away from them. Learn to focus on the positive aspects in your life and exercise them so that you can truly live your life full out!
    Join us live Saturdays 2 PM EST, 11 AM PST
    1 hr 1 min
  • Bringing Stability to Your Life by Living Full Out
    Season 1, Episode 13: The Living Full Out Show with Nancy Solari reminds listeners the importance of truly living life to your fullest potential, whether that be physically or emotionally. In this episode, we learn that a strong motivational outlook is one of the most important steps to beginning a life filled with purpose and stability.
    Our first caller, Crystal asks Nancy how to expand into a new business in a job market other than just applying online. Listen to how Nancy advises her on how to create her own opportunities by getting out there and realizing that all it takes is that one ‘yes,’ for doors to open.
    Our second caller Landon wants to venture out into the world, but is worried about leaving his family, who depends on him. Nancy does a great job of giving Landon options to help his family without compromising his own dreams and desires.
    This episodes inspirational guest is Donna Hartley who shares her tremendous story of surviving a violent plane crash in LAX, after heading off to a beauty pageant in Hawaii. Hear how she survived and made changes following the accident. Tune in to find out how Donna tenaciously pursued adopting a daughter, and how she faced fears of dying, both by cancer and heart valve replacement.
    The last caller, Sierra, is currently working as an assistant in a public sector and is looking for a new job within the marketing field. She wonders how to get a company to see her as more than just an assistant on paper. See how Nancy encourages Sierra to find unique ways to make connections with professionals in the field and to utilize networking tools.
    Nancy reminds us that cultivating a healthy perspective in life helps us achieve balance in our lives. Remember, you have the ability every day to choose to Live Full Out.
    Join us live Saturdays 2 PM EST, 11 AM PST
    1 hr
  • Surviving Loss by Living Full Out
    Season 1, Episode 12: The Living Full Out Show is a great source for listeners to find balance and learn that sometimes too much control can be unhealthy when it affects your life in a negative way. See how you can harness your determination and let it guide you into embracing the unknown. Being able to have patience when life seems out of control will allow you to make decisions that give you peace of mind. Being able to find your inner strength will allow you to embrace life’s challenges confidently and Live Full Out.
    On today's show, we listened to how people deal with stress and loss, not only physically, but emotionally as well.
    Our first caller, Susan, has grown up in an environment where family was always a big part of her life with family get togethers at holiday time as well as throughout the year. As time has gone on however, she has noticed a separation or a gap growing and is concerned that if she doesn't do something, she will lose what she is used to. Listen to how Nancy asks her questions to help direct her on the path to solving her issue.
    Nancy's guest today was an inspirational guest, Joan Brock, who, as an instructor working with blind students, finds out that she herself is also going blind. As time goes on and she becomes blind, she gets yet another devastating blow. Her husband, whom she met at the school, starts to get serious headaches and is diagnosed with a rare and fatal cancer of the sinuses, a disease so rare that most would never even suspect it and passes at the young age of 37, leaving behind a now blind Joan and her daughter. The rest of the story and what made Joan the person she is today is a story you have to hear to believe.
    Our last caller, Bella, has a problem known to just about everyone reading this, the art of procrastination. As Bella herself admits... "I have a habit of procrastinating when making decisions and completing tasks, specifically regarding my career. I'm a late planner, but sometimes, I feel like I miss opportunities by procrastinating until the last minute, because I'm not motivated enough to do things beforehand. How can I solve this?" Tune in to hear Nancy's suggestions. Some of them are not as impossible as you think.
    In closing, remember this. Life is not always cut and dried or things we have no part in controlling. Yes, the things that happened to Joan and her husband were certainly not expected, nor desired, but meeting the challenges life presents to us says more about us and the way we respond than if we simply give up and throw our hands in the air and say there is nothing I can do so why bother. Living Full Out is about taking that chance to stare down life's uglier moments and make the best of them. You may not win every battle, but when fighting the war of life, the objective is... If you can win more than you lose, than you are still winning.
    Remember to join us each week for another experience in the quest in helping YOU to live YOUR life full out.
    Follow us on Spreaker or directly on our home page at http://www.livingfullout.com and join us each Saturday at 2 pm eastern, 11 am Pacific, right here
    1 hr 1 min
  • Embracing Loyalty by Living Full Out
    Season 1, Episode 11: The Living Full Out Show with Nancy Solari provides listeners with a safe space to share their stories and seek advice on life’s most challenging crossroads and questions. It is as important to be loyal to others as it is to be loyal to your own personal growth.
    Our first caller, Kimberly, has studied to be a veterinarian. However, recently she has discovered a newfound passion for the Korean language and wonders if she should make a drastic career change and become a teacher. Tune in to hear how Nancy inspires Kimberly to remain loyal to herself and trust what’s in her own heart before listening to everyone around her.
    Today’s inspirational guest was Wendy Ida, who faced 13 years of domestic abuse in a toxic marriage. Hear Wendy share her powerful story as she guides callers to make firm decisions, take control of their lives, and find the strength to push beyond circumstances toward the vision of a better future.
    Our last caller Mindy is searching for a way to rekindle her relationship with her Aunt, and support a relative who suffers from Alzheimer’s and barely recognizes her at times. Listen how Nancy teaches Mindy loyalty by offering a new idea to bringing Mindy closer to her family than ever before.
    The connections we experience throughout our journey in life are what brings us true happiness and passion. Loyalty is what strengthens relationships and bonds us together in ways we can never imagine. By doing so, you create a life filled with limitless possibilities to truly Live Full Out.
    1 hr 1 min
  • Helping Others Live Full Out
    Season 1, Episode 10: The Living Full Out Show with Nancy Solari reminds listeners to live with confidence in who they are. Navigate through difficult moments by speaking up, standing your ground, providing help to others, and seeking the support of trusted advisers throughout your journey.
    Today’s first caller, Sam, has worked for many years but still remains unsure of what he wants to do. While he has many resources at his disposal for acquiring employment, he finds that there aren’t many resources catered to helping him truly figure out what he would actually like to pursue professionally. Listen to hear how Nancy inspires Sam to take a step back in order to reexamine how he moves forward and harness that moment of curiosity when he was doing something that he loved.
    Stephanie, the second caller, is feeling rejection towards her friends and is struggling to learn how to love herself during this time of vulnerability. Tune in to hear how Nancy reminds Stephanie that we all have moments of self-doubt but it is the friends you reach out to during those bad days that will remind you of who you are.
    Today’s inspirational guest was Lizzie Velasquez, the subject in the upcoming documentary “A Brave Heart: The Lizzie Velasquez Story.” Labeled by others as the “world’s ugliest woman,” hear how Lizzie is able to overcome the bullying she faced and embrace life with laughter and family support.
    The show’s last call was with Katie who seeks guidance about reconnecting with her brother and fighting to build back their relationship. Find out how Katie is reminded of the vision she has of being reunited once again with her brother and how she can use it as a tool of motivation.
    Remember, you always have the ability to help another person. Live life in the biggest way and enroll others as support. Helping someone else may involve sacrifice, humility, and at times relinquishing control. Bask in this space of gratitude and gesture. Smile, laugh, cry, and have the courage to push around the corner in order to find balance. Life is meant to be lived full out!
    Join us live Saturdays 2 PM EST, 11 AM PST
    1 hr 1 min
  • Navigating Transitions by Living Full Out
    Season 1, Episode 9: The Living Full Out Show with Nancy Solari helps listeners navigate transitions in order to reach their full potential, while striking a balance in their personal and professional lives. Life is not about showing awards or garnering accolades but rather about growth and learning.
    The first caller, Dora, is going through a difficult time as she has stepped out of the corporate work force and is struggling to find the confidence and resolve to reenter the job front. Though she feels she is qualified, she has faced multiple rejections and believes it is in part due to her age. Tune in to hear how Nancy helps Dora restore faith in her abilities and not give up.
    Today’s inspirational guest is Nikki Johnson-Huston. Nikki was born into difficult circumstances, battling through poverty and homelessness. Despite all of her structural and personal disadvantages, she learned to embrace her background and truly live full out. With the help of her grandmother, whom Nikki describes as her “rock,” Nikki persevered through all of her obstacles and went on to become a successful lawyer. Hear Nikki describe her story as she advises listeners to embody love and push through fear in order to live the most authentic and strongest version of oneself.
    Karly called into the show to seek advice on how to find balance between family, school and work. Find out how Nancy guides Karly to continue evolving and not letting her past dictate her future.
    Our last caller, Kyle, previously struggled with negotiating school, work, and his general mental well-being. He became so overwhelmed that he finally hit a breaking point. Listen to how Nancy mentors Kyle to take a step back when assessing your commitments.
    When going through a transitional period, remember, where you start is not where you finish. Harness the power to acknowledge what’s working and not working. Grab hold of the time and take small but measurable steps; let go and take a risk to live full out!
    Join us live Saturdays 2 PM EST, 11 AM PST
    1 hr 1 min
  • Living Full Out Through Leadership
    Season 1, Episode 8: The Living Full Out Show with Nancy Solari is a tool for listeners to become a leader in their own life. The role of a leader is inside you and the Living Full Out community is here to support you in whatever situation you are in. In this episode we learn how to find the strength to be a leader and how to advocate for ourselves.
    Our first caller, Jane, recently graduated from college and is unsure if she should follow her passion in life or the career path that was laid down by her family. Hear how Nancy advises Jane to be original and step into her future, blending her passion and career.
    Nancy takes a call from Hannah who is troubled with the fear of becoming another statistic of becoming divorced just like her parents. Tune in to how Hannah is guided to do her own research, find the qualities she is looking for in a partner, and not become just another statistic.
    Dr. Angelica Hernandez, our inspirational guest for today, bravely shares with us her heartbreaking story of the life altering experiences she faced growing up being a victim of rape since the age of 3. At such a young age she was preyed upon constantly by those who were closest to her and was at a loss of what to do. She explains how she got through some of the toughest moments anyone could ever imagine, being victimized and how she tapped into her survival skills to become a source of strength for others. Here is her story of how she used leadership to take a stand against such traumatizing events that transpired throughout her life.
    Our last caller, Chelsea, is a very motivated young woman at the head of a global health club at her University. She currently has been struggling with delegating project to her peers the opportunity to self-correct, rather than controlling all of the projects.
    At all walks of life hardships will arise and it’s up to you to reach out and connect with someone who can help you. Be the leader in your life, take action, and become your own advocate to moving forward and embracing your journey to Living Full Out.
    1 hr 1 min
  • Achieving Your Goals Through Living Full Out
    Season 1, Episode 7: The Living Full Out Show with Nancy Solari strives to challenge and motivate listeners. Being legally blind, Nancy has faced many road blocks but that didn’t stop her from reaching her own goals of creating her own business, radio and talk shows. In this episode, listen to how the callers and motivational guests are conflicted with reaching their own goals and how they were able to persevere forward.
    The first caller, Madeline, is tempted to be distracted from tasks that are important to her and is striving to become more focused. Hear how Madeline is guided to trust herself and the meanings behind her actions.
    Andrew was the second caller and is having anxiety about maintaining his grades to make his family proud of him. Find out how Nancy advises him to appreciate the gift of education his family handed to him and do great things with school.
    Today’s inspirational guest is Jessica Cox, the world’s first licensed armless pilot. She was born without arms yet overcame her disability to go on to drive, fly, and complete daily tasks with her feet in lieu of her hands. She is the subject of the documentary, Right Footed. Jessica Cox describes flying as the ”ultimate form of independence, empowerment, and freedom.” Tune in to hear more about how she pushed beyond her limitations.
    Our last caller Heather is a recent college graduate who is in transition as she negotiates a balance between career and academic goals. She seeks Nancy’s advice for learning how to prioritize her next steps so that she is able to achieve her desired results.
    Whenever you have a goal, don’t look at it as though it’s a finale. Goals can evolve and change. Give yourself the freedom to fail and start with the goals that bring you the most joy!
    Join us live Saturdays 2 PM EST, 11 AM PST
    1 hr 2 min
  • Dealing with Loss by Living Full Out
    Season 1, Episode 6: The Living Full Out Show assists listeners when they are facing life’s challenges. We are never going to escape life’s sad moments but it is how we handle them that allow us to reach the other side. In this episode, Nancy Solari talks to callers and a motivational guest about the different aspects of loss and how life is worth fighting for.
    Our first caller Skylar feels she is growing apart from one of her closest friends and seeks advice on how to build back the relationship they once had. Listen in and find out how Nancy guides Skylar to evaluate the depth of their friendship and reconnect.
    Today’s inspirational guest is Dave Pelzer, a #1 New Your Times Best-Selling author including the book A Child Called “It.” For twelve years as child, Dave encounters severe abuse by the hands of his mother. Hear how Dave opened up about the years of childhood he lost and the lessons he learned.
    Our last caller Sandy is facing a new transition in life, retirement. Tune in to see how Sandy is encouraged to embrace this new chapter in his life and to deal with the stress of the unknown.
    Loss is very uncomfortable and we may feel hopeless. Concentrate on the adventures in the unknown and be open to how life unfolds. Grab life now because it is never too late to live your life full out.
    Join us live Saturdays 2 PM EST, 11 AM PST
    1 hr 1 min

About Living Full Out Show

From the publisher's feed

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability…