Living Full Out Show

Season 2, Episode 3- The Living Full Out Show with Nancy Solari provides listeners the courage to follow their passion through sacrifice and hard work. Today’s motivational show empowers the Living Full Out family to define a vision for their life and reach for their goals.

Our first caller Marylee is looking for a way to stay motivated as she looks for a new job and faces rejection from potential employers. Tune in and find out how Nancy encourages Marylee to be the biggest advocate for herself and how to assertively enquire about changes she can make professionally to become the best candidate.

Our second caller Jessica wants to pursue her dream of moving to New York City after graduation but is worried about maintaining a budget. Hear how Jessica is guided by Nancy to reach out to professions within her chosen field and start making connections with people in New York City.

Today’s inspirational guest is Melissa Stockwell, an Iraq War Veteran and Paralympian. While serving her country in Iraq, Melissa was struck by a roadside bomb and lost her left leg above the knee. Her life would forever change. Listen as Melissa guides us through her journey to become a 2008 Paralympian and the sacrifices she gave up to reach her goal.

Our last caller is Mukund has a different religious view than his parents but doesn’t want to be disrespectful while staying true to himself. Find out how Mukund is reassured that he should stand by who he is as a person and show his parents that they should be proud of him to have strong beliefs.

Life is about taking risks and making sacrifices to obtain your goals. Understanding what sacrifices to make and how to see them in a positive way will allow you to feel free rather than restricted. Take a step today toward living your life full out.

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Season 2, Episode 2: The Living Full Out Show with Nancy Solari serves as a guide for listeners to identify issues, work through problems, and learn to motivate themselves as well as others. Expanding yourself starts with being honest with oneself. Finding clarity within yourself opens up room for self-expansion, which in turn drives you to execute your goals and realize your visions.

Our first caller Victoria has put aside her own educational and personal ambitions in order to support her family. However, she wants to start implementing more efforts into focusing on herself. Tune in to hear how Nancy advises Victoria on how to broach the topic with her family so that she can fulfill her own potential.

The inspirational guest for today is Michael Franzese, a former member of the Colombo crime family. Despite his father’s efforts to deter him from a life of crime, Michael grew up surrounded by mob activity and made the choice to leave college and dedicate himself to the Colombo family. After years of membership, Michael decided to walk away from his past, which put him in a space of life-or-death risk. Hear how Michael transitioned into a new life, facing imprisonment and heavy resistance from the mob. Ultimately we learn how Michael channeled his strong faith and the support of his wife in order to forgive himself and attain a spiritual and emotional evolution.

Our next caller is having trouble communicating with her 90-year-old mother who has mild dementia and is in the last chapter of her life. Listen to how Nancy helps the caller find ways to bring peace to her mother’s life without letting the dementia dominate their interactions.

Our last caller Sam is having trouble choosing a career and feels the added pressure of not having decided on her future at 28 years of age. Learn how Nancy guides Sam to have patience with herself and relish in her time of exploration. Decision-making is tough, but do not let the stress compromise the joy of the journey.

Expanding yourself is about executing your goals into practice. In order to push past roadblocks, you must constantly hold onto dreams and tap into important resources that might aid your process. Change can be difficult. When making adjustments, it is important to consider how expanding yourself may affect others. When emotions hit, give yourself the liberty to laugh, cry, smile, and experience the more visceral moments of life. Living full out is about living a life of compassion, gratitude, and love.

Join us live Saturdays 2 PM EST, 11 AM PST

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Season 2, Episode 1: The Living Full Out Show with Nancy Solari creates a space of listening and learning about life’s trials and tribulations. While stress can have a myriad of causes—be it conflict in the work place, illness, or tense relationships—it is important to remember and utilize different techniques to overcome one’s worries. Today’s inspirational show is devoted to enabling listeners to manage and master life’s stressors.

Our first caller, Yuliya, has just started university and is concerned about staying healthy despite limited resources. Tune in to hear how Nancy urges Yuliya not to settle—in food and in life—and to resist the temptation to eat unhealthy foods.

Our second caller, Bibi, is having trouble staying motivated for her first high school finals. Listen as Nancy advises her to remember the things that bring her joy, and to avoid people who will be distractions.

Today’s inspirational guest, La’Shanda Holmes, was the first black female helicopter pilot in the history of the U.S. Coast Guard. Join us as she tells her story of overcoming adversity early in her life, and how she learned to turn the stresses of her life into success and happiness.

Our next caller, Mary, is turning 40 years old and wants to set meaningful and healthy goals as she reaches this milestone. Find out how Nancy advocates for the release of toxic people and speaking positively to herself as worthwhile resolutions.

Everyone has the strength and resourcefulness within themselves to combat stress. Learn to not only eliminate mental strain, but harness it into positive energy in your life. When you achieve this, nothing can stop you from living full out.

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Season 1, Episode 22- The Living Full Out Show with Nancy Solari empowers listeners to be ambitious in life in order to maximize their potential. Life will test your resilience and strength, but it is the courage to continue that will allow you to be successful. Today’s motivational show allows listeners to find their unused potential to be successful in life.

Our first caller Vivian is stressed out with her upcoming finals and is afraid her friends will distract her from her studies. Find out how Nancy encourages Vivian to budget her time with her friend and encourage her to become a leader within her group.

The second caller Nazy is trying to find ways to keep her daughter to do well in school. Hear how Nancy advises Nazy to have her daughter to learn responsibility and how important it is to learn the value of the dollar.

Today’s inspirational guest is Dr. Kim Dennis, who specializes in eating disorder treatment and addictions recovery. Listen in as Dr. Kim Dennis recalls the story of her own eating disorder and how she helps others to overcome their own unhealthy eating habits.

Our last caller is Mary who is facing the possibility of her daughter moving further away after her college graduation causing strain on their relationship. Tune in to hear the guidance Nancy gave Mary to let her daughter evolve and allow her to reach for her dreams.

Everyday is a new opportunity to maximizing your potential. Learn to discipline your mind and eliminate negative thoughts so you can thrive in life. Challenge yourself to reach for success and you will find yourself living your life full out.

Season 1, Episode 21- The Living Full Out Show with Nancy Solari provides listeners a guide to help them overcome life’s challenges. When someone you care about hurts you, you can hold on to that feeling of anger and resentment, or you can allow yourself to embrace forgiveness. Today’s inspirational show is dedicated to empower listeners to find peace, hope, gratitude and joy through the act of forgiveness.

Our first caller Kelly is a graduating college student trying to find ways to boost her resume. Tune it and find out how Nancy guides Kelly to believe in herself in order to achieve her career goals.

Our second caller Beth is struggling with controlling her eating disorder in times of stress. Listen to Nancy reminding Beth of her courage and her ability to self-care in moments of anxiety.

Today’s motivational guest is Leeky Behrman. Leeky has struggled with forgiveness of her abusive father, health issues and the guilt she endured after surviving Sept. 11. But after the death of her sister, Leeky found it difficult to confront the pain of her past. Hear how Leeky was able to analyze the joys in her life and how she found the strength to forgive others and herself.

Our third caller Setareh is a community college professor who is stressed about the amount of work she does at home. Find out how Nancy reminds Setareh of why she loves teaching and to turn to those within her community for guidance.

Forgiveness can transform the way you think, feel and live your life. Allow yourself to take action, change your thoughts and shift your emotions to forgive others, and yourself. Life is too short, find that inner peace and take action so you can live your life full out.

Season 1, Episode 20: The Living Full Out Show with Nancy Solari creates a platform for listeners to discuss the difficulties that come with overcoming hurdles. Personal growth is about developing your relationships with yourself as well as with others. If you live your life positively and honestly, you will pave a path of mental and physical balance.

Today’s first caller is Jamie, whose mother has dementia and has little time left to live. Hear how Nancy helps Jamie cope with her mother’s illness and deal with feelings of guilt in their interactions.

Our inspirational guest is Elizabeth Scott. When Elizabeth’s son Roman started showcasing signs of autism at an early age, Elizabeth had to accept a complete change of lifestyle and adjust to being a full-time mother and caretaker. Fearing for her son’s well-being, Elizabeth took the advice of her therapist and put Roman in intensive therapy, implementing skills and drills to strengthen his development. Tune in to hear Elizabeth’s remarkable story of fighting for Roman’s improvement until he ultimately made a full recovery from autism. Hear how Elizabeth underwent her own personal journey of faith and hope.

Our next caller Kendrick feels pressure from his parents to finish his education in a timely fashion. After taking time off from school, Kendrick struggles to have an honest relationship with his parents, fearing that their demands will compromise his own goals. Listen to how Nancy advises Kendrick on how to develop a more open relationship with his parents and integrate them into his life.

Today’s last caller is Nora, a first-year law student. With final exams around the corner, Nora seeks to block out other classmates who are all competing on a curve and challenging Nora’s confidence by perpetuating a stressful energy. Listen to how Nancy coaches Nora to tap into a vision of herself as a successful attorney in order to manage her current stresses.

Growth requires positive thinking and envisioning yourself as a strong, self-assured advocate. Celebrate small feats; living a purposeful life comes with self-assessment and self-improvement. When you believe in yourself and take action, you are living your life full out!

Join us live Saturdays 2 PM EST, 11 AM PST

Season 1, Episode 19- The Living Full Out Show with Nancy Solari is dedicated to inspiring ways in which you can bring gratitude into your relationships. Today’s focus is on how to be giving to yourself in times of need and a source of strength for others.

Our first caller Melitza is experiencing a lack of motivation in her last year of college, and is afraid to move on into the real world beyond her university. Hear how Nancy advises Melitza to envision her future as a source of inspiration, and to remember that time is precious.

The second caller, Hanson, is in a long distance relationship with his girlfriend and is seeking advice on how to maintain the spark. Tune in and hear how Hanson is guided to remember the love they share and how he can convey his commitment for his girlfriend.

Today’s inspirational guest is Shayla Logan, an Honored Love Ambassador. Shayla was raised in 23 different foster homes and faced torture and mental abuse by the hands of her mother but that didn’t stop Shayla from finding love as an adult. Find out how Shayla was able to overcome her dark childhood and find a life as an adult open to being vulnerable and giving.

Our last caller, Sofia is a busy college student applying to medical schools and is feeling overwhelmed. Find out how Nancy advices Sofia to slow down and grasp the lessons she can learn from every hectic moment.

Living Full Out is about harnessing the compassion to be the light for others in their dark times. A simple gesture can impact how another person can go from being hopeless to optimistic about their future. Both patience and gratitude are attributes that are developed over time so being giving to yourself is an important lesson in life. Being able to value mistakes and achievements will bring balance in your quest to live your life full out.

Join us live Saturdays 2 PM EST, 11 AM PST

Season 1, Episode 18: The Living Full Out Show with Nancy Solari helps listeners find ways to compartmentalize priorities and live in the moment, while dealing with the challenges that are thrown our way. An obstacle or challenge may come up when we least expect it. However, it is important to confront them head-on. We often try to cope with obstacles by reflecting on what has gone wrong. However reflection is also about acknowledging what has gone right. Remember to focus on positive affirmations as you proceed in life.

Our first caller Barbara has been dealing with an unsupportive friend and wonders whether it is the right time to let go of a friendship that is not serving her. Tune in to hear how Nancy helps Barbara assess her friendships and accept the nature of evolving relationships.

Our next caller Nini seeks advice on how to live life with a more stress-free approach. Listen to how Nancy coaches Nini to hone in on good habits and honor the pleasures and the small delights that give her peace of mind.

Our inspirational guest today is Noah Thomas who has struggled with alcoholism and depression from a young age. Noah experienced alcohol in ways that he didn’t recognize were abnormal in his teenage years until he garnered the self-awareness to make changes in his adult life. Listen to Noah’s raw story as he recalls the first time he was pressured into consuming alcohol, his acts of vandalism and reaching points of desperation. His longtime battle of fighting through an emotional dependency affected his own well-being as well as that of those around him. Noah encourages others to use resources of help to cope with suicidal thoughts and gain awareness of their own mental health. Be mindful of those around you and situations and triggers that might compromise your sobriety.

Our last caller Amy has a good friend who is showing early signs of dementia. She worries that her friend will not be able to ask for the help she requires, and she questions whether she should focus on being a caretaker or a companion. Hear how Nancy guides Amy to identify her own role of being a supporter and learn to deal with her friend’s health challenge.

Living Full Out is about having the courage and resourcefulness to experience, face, and move on from times of hardship. When obstacles present themselves, you are going to make mistakes and at times feel like you have failed. Ultimately, it is important to remember that we, as humans, are resilient and can overcome any obstacle in due time. Have patience and seek out community. Asking for help requires putting shame and self-judgement aside. Be compassionate to yourself, and remember that you are never alone in your struggles. There are always ways to step out of ruts and motivate each other to live full out!

Join us live Saturdays 2 PM EST, 11 AM PST

Season 1, Episode 17: The Living Full Out Show with Nancy Solari helps listeners learn to channel success in the workplace, in relationships, and in personal goals. Achieving success is not necessarily measured by tangible accomplishments. Success can be earned and felt in numerous regards. It is important to enjoy the process of reaching your objective rather than merely focusing on the end result.

Our first caller Richard is having trouble silencing the external chaos in his life. He wishes to find stillness and balance so that he can turn more introspectively and listen to what is in his heart. Hear how Nancy guides Richard through an approach that both physically and mentally helps him to quiet his thoughts and better integrate his inner and outer life.

Our next caller Cindy has graduated from college a couple years ago. Though she feels she is at a place of financial stability with her career, she is still living with her parents. She wonders whether she is simply living with them for conveniences and when it will be the right time to move out. Find out how Nancy helps Cindy trust her intuition without the interruption of extraneous opinions.

Today, our inspirational guest is Jim Abbott, a former Major League baseball pitcher who was born without a right hand. Despite his disability, Jim managed to earn incredible athletic and personal success, even throwing a no-hitter while pitching for the Yankees in 1993. Though Jim was fortunate to have a supportive foundation through his parents’ encouragement and nurturing upbringing, he still faced several challenges throughout his life. Tune in to hear Jim share his experiences as he advises listeners to access their creativity and determination when adapting to the hand that we are dealt in life.

Our last caller Jenny is currently feeling the stress of midterm exams while also dealing with her epilepsy and the fear of getting a seizure at any time. Additionally, Jenny must bear the financial burdens of coping with her condition in addition to the health risks. Listen to how Nancy helps Jenny face the unknowns and implement self-care in her life.

Reaching success is ultimately about having resilience and trust in oneself. As you take steps in life, harness that last bit of intention to provide you with the necessary focus to drive forward. Do not let past failures dictate future goals. Instead remember that your heart and mind will always be your best advocates and allow you to live life full out!

Join us live Saturdays 2 PM EST, 11 AM PST

Season 1, Episode 16: The Living Full Out Show with Nancy Solari provides a safe space for callers to be vulnerable and honest with their feelings. Fear can manifest in many forms whether it is the fear of rejection, the anxiety of the unknown, or the reliving of past traumas.

Our first caller Dave is not happy with his current job and wishes he could reignite his passion for art. However, being in his fifties, he wonders whether he should stay in his current job until he retires or entertain a career change. Tune in to hear how Nancy helps Dave learn to access his passions and make a decision on how to move forward.

Our inspirational guest is Sean Swarner. At only thirteen years old, Sean was diagnosed with advanced Hodgkin Lymphoma and was told he had just months to live. He was then diagnosed with a rare and unrelated cancer in his later teen years. Battling for his health, Sean encountered the most trying period of his life. Hear how Sean navigated both the good and bad days. With only one functioning lung, Sean went on to beat cancer and become a world-class climber. As Sean notes, everyone has to climb their own proverbial Mt. Everest.

Our next caller Rebecca is about to embark on an exciting journey, spending the next few years of her life in Brazil and Australia. However, she wonders how to construct meaningful relationships since she is only going to be in these places temporarily. Listen to how Nancy helps Rebecca negotiate both her existing and future friendships and hone in on her fearless spirit!

Our last caller Nikou has trouble letting go of the past and listening to her family’s opinions while still honoring her own voice. Hear how Nancy coaches Nikou to navigate the influences of others while also trusting her own instincts.

In life, we are only guaranteed the present moment. Stand tall and walk strong with a positive force guiding your steps forward. Fear is natural, but moving past it is essential and necessary in order to live your life full out.

Join us live Saturdays 2 PM EST, 11 AM PST