Hosts Richard Hubbard and Dr. Suzanne Foxx are joined by our guest Joe Gagnon, author of Living Intentionally. Special shout-out: the intro is brought to you by vegan bodybuilder and longtime friend Robert Cheeke, bringing energy, community, and connection.

What You’ll Discover in This Episode:

Intentionality as a Game-Changer. Joe explores how living with clear purpose sparks mental resilience, focus, and fulfillment—helping you navigate and grow through life’s complexities.

Lessons from Living Intentionally: The book dives into habits and mindset shifts that enhance clarity, encourage consistent personal growth, and turn everyday choices into meaningful progress.

Performance + Purpose: Joe reflects on how ultra-endurance athletics shaped his understanding of discipline, mental fortitude, and the synergy between physical training and mindful living.

A Voice from the Vegan Athlete Community: Robert Cheeke’s intro sets an encouraging, authentic tone—highlighting how intentional mindset underpins plant-based success. Links &

Resources: Follow Joe on Instagram: @thehighperformancelife Order Living Intentionally on Amazon: Available here

Don’t forget to like, subscribe, and leave a comment letting us know how you apply intentionality in your own journey!

#VeganAthlete #IntentionalLiving #MentalResilience #PlantBasedCoachesPodcast #LivingIntentionally #JoeGagnon

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