Hi Enneagram 4s! Let’s talk about love and connection!

As the “Romantic” of the Enneagram, deep love and meaningful relationships matter so much to you. You see people beautifully, noticing their uniqueness and valuing deep connection. But disconnection? That hits you harder than most.

In this episode of Love Me True, we’re diving into:

✨ How nostalgia shapes your relationships (and when it holds you back)

✨The push-and-pull of connection—why you might push people away when you crave closeness

✨How to express love well and create the meaningful relationships you long for

What do 4s want in love? To be truly seen, known, and deeply understood. To feel appreciated and valued for who you are, not just what you bring. But the key? Practicing gratitude for what is already present, so you don’t get lost in what’s missing.

If you are a 4 or you love a type 4, you don’t want to miss this!

Tune in now and learn how to navigate love in a way that honors your deep emotions while building strong, lasting relationships.

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Email Jen

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Enneagram 101: Authentically You

⁠⁠⁠https://livingwellbyjen.com/course/authentically-you/⁠⁠⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠⁠⁠https://livingwellbyjen.com/discover-your-number⁠⁠⁠

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Hey, Enneagram 3s! Today, we’re exploring how you might experience disconnection in relationships—and, more importantly, how to get back on track to achieving authentic, meaningful connections.

In this episode, we’ll cover:

✨ Core Differences

✨ Expectations

✨ Bids for Connection

We’ll share practical ways 3s can care for others by honoring RELATIONSHIPS over WORK. Finally, we'll discuss how others can love an Enneagram 3 well through ENCOURAGEMENT and WITHOUT EXPECTATIONS.

Tune in now and start building deeper, more fulfilling relationships! If you know an Enneagram 3 or are a 3, we’d love to hear how this episode speaks to you!

Book a Call with Jen

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Email Jen

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Enneagram 101: Authentically You

⁠⁠⁠https://livingwellbyjen.com/course/authentically-you/⁠⁠⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠⁠⁠https://livingwellbyjen.com/discover-your-number⁠⁠⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠⁠⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠⁠⁠

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Hey, Enneagram 2s! Today, we’re discussing how you might experience disconnection in relationships—and, more importantly, how to rediscover the deep, loving connections you crave.

In this episode, we’ll explore:

✨ Core Differences

✨ Expectations

✨ Bids for Connection

Plus, we’ll share practical ways to love an Enneagram 2 well with KINDNESS and how 2s can connect best with others by balancing CARE with SELF-LOVE.

Tune in now and start nurturing those meaningful bonds! If you know an Enneagram 2 or are a 2, we’d love to hear how this episode resonates with you!

Book a Call with Jen

⁠⁠https://calendly.com/jenstanley1213/o?back=1&month=2025-02⁠⁠

Email Jen

⁠⁠https://livingwellbyjen.com/contact/⁠⁠

Enneagram 101: Authentically You

⁠⁠https://livingwellbyjen.com/course/authentically-you/⁠⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠⁠https://livingwellbyjen.com/discover-your-number⁠⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠⁠

YOUTUBE

⁠⁠https://www.youtube.com/@LivingWellbyJen⁠⁠

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Hey, Enneagram Ones! Today, we’re diving into how you might experience disconnection in relationships—and, more importantly, how to find your way back to meaningful connection.

In this episode, we’ll explore:

✨ Core Differences

✨ Expectations

✨ Bids for Connection

Plus, we’ll share practical ways to love an Enneagram 1 well with GOODNESS and how 1s can show up for others with ROMANCE OVER RESPONSIBILITY. Tune in now and start reconnecting! If you know an Enneagram 1 or are a 1, share how this episode hits home! We would love to hear!

Book a Call with Jen

⁠https://calendly.com/jenstanley1213/o?back=1&month=2025-02⁠

Email Jen

⁠https://livingwellbyjen.com/contact/⁠

Enneagram 101: Authentically You

⁠https://livingwellbyjen.com/course/authentically-you/⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠https://livingwellbyjen.com/discover-your-number⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠

YOUTUBE

⁠https://www.youtube.com/@LivingWellbyJen⁠

INSTAGRAM

⁠https://www.instagram.com/livingwellbyjen/⁠

FACEBOOK

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Introducing Love Me True: Using the Enneagram to Love Our People Well

The most important thing we can do for the people in our lives is to stay connected. But sometimes, disconnection happens.

Today, we’re exploring three key reasons why this happens:

1️⃣ Core Differences – We’re wired uniquely, and those differences can either bring us together or create distance.

2️⃣ Expectations – Unspoken (or unrealistic) expectations can cause frustration and misunderstandings.

3️⃣ Bids for Connection – The little ways we reach out for love and attention—do we recognize and respond to them?

The Enneagram is a powerful tool for improving relationships, and this month, we’re diving into how each type approaches relationships. Stay tuned as we break it down, number by number!

Book a Call with Jen

⁠https://calendly.com/jenstanley1213/o?back=1&month=2025-02⁠

Email Jen

⁠https://livingwellbyjen.com/contact/⁠

Enneagram 101: Authentically You

⁠https://livingwellbyjen.com/course/authentically-you/⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠https://livingwellbyjen.com/discover-your-number⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠

YOUTUBE

⁠https://www.youtube.com/@LivingWellbyJen⁠

INSTAGRAM

⁠https://www.instagram.com/livingwellbyjen/⁠

FACEBOOK

⁠https://www.facebook.com/LivingWellByJen⁠

LINKEDIN

⁠https://www.linkedin.com/in/jennifer-stanley-68337613b/

Enneagram 9– Type 9’s, you will not rock the boat by listening to this message!

Do you find yourself working hard to keep the peace and avoid conflict at all costs? Type 9s, the Mediators, are motivated by a desire to keep everything harmonized and to feel unaffected by life’s disruptions. But here’s the struggle: Type 9s often don’t know what they want—or even believe their wants truly matter.

In this episode, we’ll explore:

– What drives Type 9s and the battle of self-doubt

– The push-and-pull of avoiding conflict while finding your voice

– What a secure, confident version of yourself can look like

Tune in and uncover your path to growth as a Type 9!

Book a Call with Jen

⁠https://calendly.com/jenstanley1213/o?back=1&month=2025-02⁠

Email Jen

⁠https://livingwellbyjen.com/contact/⁠

Enneagram 101: Authentically You

⁠https://livingwellbyjen.com/course/authentically-you/⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠https://livingwellbyjen.com/discover-your-number⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠

YOUTUBE

⁠https://www.youtube.com/@LivingWellbyJen⁠

INSTAGRAM

⁠https://www.instagram.com/livingwellbyjen/⁠

FACEBOOK

⁠https://www.facebook.com/LivingWellByJen⁠

LINKEDIN

⁠https://www.linkedin.com/in/jennifer-stanley-68337613b/

Enneagram 8: The Challenger’s Path to Strength, Trust, and Growth

Are you a natural-born protector, driven by a sense of justice and a strong connection to your gut instincts? Do you find yourself avoiding being controlled or feeling vulnerable at all costs?

For the Type 8, your deepest desire is trust—to know you can rely on others without losing your independence. But beneath that strength is a childhood message that you weren’t protected when you needed it most.

In this episode, we’ll explore:

– The motivations, fears, and desires of Type 8s.

– How to embrace vulnerability without sacrificing strength.

– The path to growth, from justice-oriented protector to gentle leader.

Tune in now to better understand yourself and how to thrive as the bold, justice-seeking Type 8 you are!

Book a Call with Jen

⁠https://calendly.com/jenstanley1213/o?back=1&month=2025-02⁠

Email Jen

⁠https://livingwellbyjen.com/contact/⁠

Enneagram 101: Authentically You

⁠https://livingwellbyjen.com/course/authentically-you/⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠https://livingwellbyjen.com/discover-your-number⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠

YOUTUBE

⁠https://www.youtube.com/@LivingWellbyJen⁠

INSTAGRAM

⁠https://www.instagram.com/livingwellbyjen/⁠

FACEBOOK

⁠https://www.facebook.com/LivingWellByJen⁠

LINKEDIN

⁠https://www.linkedin.com/in/jennifer-stanley-68337613b/

Always up for adventure? Hey Enneagram 7s!

Are you known to be happy, positive, and always looking for the next opportunity for fun? Does being bored, stuck, or forced to deal with negative emotions send you RUNNING for the hills?

You could be an Enneagram 7!

In this episode, we will explore:

- A few surprising facts about the Enneagram 7

- What the Enthusiast desires most (hint: it's not just fun!)

- The effects that both stress and security can have on an Enneagram 7

Tune in to better understand yourself or the fun-loving Enthusiasts in your life. Learn what makes them tick and how to truly appeal to the heart of an Enneagram 7!

Book a Call with Jen

⁠https://calendly.com/jenstanley1213/o?back=1&month=2025-02⁠

Email Jen

⁠https://livingwellbyjen.com/contact/⁠

Enneagram 101: Authentically You

⁠https://livingwellbyjen.com/course/authentically-you/⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠https://livingwellbyjen.com/discover-your-number⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠

YOUTUBE

⁠https://www.youtube.com/@LivingWellbyJen⁠

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⁠https://www.instagram.com/livingwellbyjen/⁠

FACEBOOK

⁠https://www.facebook.com/LivingWellByJen⁠

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What's the worst case scenario? The Enneagram 6 can tell you!

Are you prone to overthinking EVERYTHING? Do you tackle situations and responsibilities by first asking, "What is the worst that could happen?" and then preparing for every possible outcome? If so, you might be a 6!

In this episode we'll cover:

- The true motivation of an Enneagram 6 and why they think the way they do

- What a Loyalist should be careful to avoid doing

- How both stress and security can affect an Enneagram 6

Tune in now to better understand yourself or the 6s in your life. Chances are, you will come to appreciate all that the Loyalists do to be prepared and responsible, no matter what life brings!

Book a Call with Jen

⁠https://calendly.com/jenstanley1213/o?back=1&month=2025-02⁠

Email Jen

⁠https://livingwellbyjen.com/contact/⁠

Enneagram 101: Authentically You

⁠https://livingwellbyjen.com/course/authentically-you/⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠https://livingwellbyjen.com/discover-your-number⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠

YOUTUBE

⁠https://www.youtube.com/@LivingWellbyJen⁠

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⁠https://www.instagram.com/livingwellbyjen/⁠

FACEBOOK

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Mastering Logic, Independence, and Balance– The Inner Workings of the Type 5

Do you process life through logic, reason, and intellect? Is your deepest desire to be self-reliant and to organize the world in a way that feels manageable and understandable?

You could be one of the rarest types– the Enneagram 5, also known as the Investigator.

In this episode, we’ll explore:

– The motivations and fears that define Type 5s

– How to navigate stress and lean into your secure self

– Practical tips to embrace growth and balance as an Investigator.

Tune in now to understand what drives you and how to thrive as the brilliant Type 5 you are!

Book a Call with Jen

⁠https://calendly.com/jenstanley1213/o?back=1&month=2025-02⁠

Email Jen

⁠https://livingwellbyjen.com/contact/⁠

Enneagram 101: Authentically You

⁠https://livingwellbyjen.com/course/authentically-you/⁠

Hello Enneagram: A Beginner’s Quick Guide

https://livingwellbyjen.com/course/hello-enneagram/

Discover Your Number

⁠https://livingwellbyjen.com/discover-your-number⁠

APPLE PODCASTS

https://podcasts.apple.com/us/podcast/living-well-an-enneagram-podcast-with-jennifer-stanley/id1798499088

SPOTIFY

⁠https://open.spotify.com/show/5zYmc0oTKyDlcEmvNc0qcF⁠

YOUTUBE

⁠https://www.youtube.com/@LivingWellbyJen⁠

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⁠https://www.instagram.com/livingwellbyjen/⁠

FACEBOOK

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⁠https://www.linkedin.com/in/jennifer-stanley-68337613b/