
Sign up to save your podcasts
Or
Living Well With MS While Managing Pain– Episode 184 – Transcript
In this episode, we explore how to manage the different types of pain associated with multiple sclerosis. We discuss the role of behavioral interventions like Cognitive Behavioral Therapy, mindfulness, and behavioral activation in reducing pain’s impact and improving quality of life. We also share practical tips for people who don’t have access to a CBT therapist and offer a brief relaxation exercise to try together. Tune in to learn how to take control of your pain and reconnect with what matters most, even in the face of MS.
Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.
4.8
3232 ratings
Living Well With MS While Managing Pain– Episode 184 – Transcript
In this episode, we explore how to manage the different types of pain associated with multiple sclerosis. We discuss the role of behavioral interventions like Cognitive Behavioral Therapy, mindfulness, and behavioral activation in reducing pain’s impact and improving quality of life. We also share practical tips for people who don’t have access to a CBT therapist and offer a brief relaxation exercise to try together. Tune in to learn how to take control of your pain and reconnect with what matters most, even in the face of MS.
Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.
44,919 Listeners
43,428 Listeners
111,761 Listeners
142 Listeners
59,302 Listeners
57,990 Listeners
6 Listeners
3,500 Listeners