Living Wisely Living Well | With Asha Nayaswami

To develop concentration, do one thing at a time, and do it well!

Encourage good ideas no matter what their source

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Accept criticism impartially. Remember, What is simply is; and what is not cannot be spoken into existence. Truth, in all things, is the final arbiter.

If you want to enjoy life, take yourself less seriously.

Give others credit, where possible, in the anecdotes you tell. Not only will they appreciate the inclusion, but your generosity will loosen the grip of your ego on yourself. Ego is the hidden cause behind all human suffering.

Be good-humored about the shortcomings of others, and you’ll find it easier to handle your own. Remember, faults can seem either overwhelming or trivial, depending only on what your imagination makes of them.

Live in, but not for, the present moment. In that way you will affirm your inner reality, beyond time and space!

Make communication with others an exchange of vibrations, not only of ideas.

Acceptance is the first step toward overcoming heartbreak and disappointment. Suffering always arises from wishing that things were other than they are.

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Direct every sorrow upward from your heart to the Christ center between the eyebrows. The more determinedly you raise your consciousness from your heart, the closer you will come to understanding this eternal truth: Grief is a delusion born of egoic separation from the true Self, God.

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